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Think Yourself Healthy
Heather Barbieri, RDN
139 episodes
5 days ago
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
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Alternative Health
Health & Fitness
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All content for Think Yourself Healthy is the property of Heather Barbieri, RDN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
Show more...
Alternative Health
Health & Fitness
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133. Training Your Brain For Focus & Calm with Max Newlon
Think Yourself Healthy
43 minutes 34 seconds
2 years ago
133. Training Your Brain For Focus & Calm with Max Newlon

Max is the President of BrainCo, the company behind FocusCalm. FocusCalm is a brain-sensing headband and app that trains your brain for better focus and a calmer mind.

Get FocusCalm here and use the discount code HEATHER: ⁠https://focuscalm.com/discount/Heather⁠

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

https://www.heatherbarbierirdn.com

Think Yourself Healthy
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.