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Think Yourself Healthy
Heather Barbieri, RDN
139 episodes
1 week ago
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
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Alternative Health
Health & Fitness
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All content for Think Yourself Healthy is the property of Heather Barbieri, RDN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.
Show more...
Alternative Health
Health & Fitness
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123. Healing Your Gut For Good with Sara Korzeniewski
Think Yourself Healthy
57 minutes 10 seconds
2 years ago
123. Healing Your Gut For Good with Sara Korzeniewski

Sara Korzeniewski is a Registered Dietitian that helps frustrated and confused women become empowered to be their own best self healers using a truly holistic, trauma informed, mind, body, spirit approach. She also is stepping into the realm of helping other current or aspiring wellness entrepreneurs learn this same approach to use to grow their own coaching practices as a co-partner in the Wellness Code Academy practitioner certification program.

In this episode, we talk about:

  • What exactly is SIBO?
  • Why is it so hard to address?
  • What are possible root causes to developing SIBO?
  • What are key considerations when trying to heal SIBO?
  • Other holistic solutions for nervous system and gut healing

Heal Your Gut for Good: Beyond Probiotics and Supplements FREE 4 video training- https://theorganicdietitian.com/heal-your-gut-for-good-free-training/

Visit Sara's website here: https://theorganicdietitian.com

Follow Sara on Instagram @theorganicdietitian

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Think Yourself Healthy
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.