In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
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In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
In Episode 62 of the Reclaiming Man podcast, hosts Preston, Lieutenant Brad Dawson, and Michael delve into several key topics. They begin by discussing the evolving role of THC, sharing personal experiences with its use, and the challenges associated with overcoming addiction. The conversation then shifts to the broader benefits of the 12-step program beyond addiction recovery, emphasizing the importance of honesty, humility, and spiritual growth. The hosts explore how our limited awareness—p...
In episode 61 of the Reclaiming Man Podcast, Brad leads the discussion, inspired by a sermon he heard. He shares insights about worry, stress, and faith. Brad highlights how worry, often rooted in fear, can lead to stress, which in turn impacts health. He references a Bible verse about not worrying and emphasizes the importance of faith. Preston relates to the topic, sharing personal experiences with anxiety and stress. Michael adds insights about the connection between stress and fear, sugge...
In Episode 60 of the "Reclaiming Man" podcast titled "Reclaiming Mind: Stop Lying to Yourself," Michael Beckwith initiates a conversation on the complexities of self-deception, prompted by personal experiences with his daughter Lucy's school challenges and the partial truths she shared. He explores the human tendency to lie to oneself and others to avoid disapproval or to enhance self-image, connecting this to his past behavior and general human inclinations. Michael discusses how repeated s...
Episode 59 of the "Reclaiming Man" podcast starts with Preston, Michael, and Brad discussing the concept of freedom, both in physical and mental aspects. Brad shares his journey towards reclaiming freedom, particularly in his pursuit of becoming a day trader to escape corporate America. He discusses his progress, including earning two paid performance accounts through a proprietary trading firm after multiple failures. The conversation delves into the challenges of pursuing personal goals whi...
In episode 58 of the Reclaiming Man podcast, hosts Preston, Brad, and Michael interview guest Zach Swinney. The episode focuses on themes of masculinity, health, and personal growth. Zach, an entrepreneur, discusses the importance of balance in life, criticizing the idea that success requires sacrificing relationships and personal well-being. He shares personal stories, including challenges related to his family and military service, illustrating the cost of extreme commitment to work. Zach ...
In episode 57 of the "Reclaiming Man" podcast, host Michael Beckwith engages in a profound conversation with Jon Beck, a respected individual known for both his professional achievements and his character. The discussion delves into Jon's personal and professional life, revealing his journey as the founder and CEO of Ursus, a digital staffing firm expanding into the life sciences sector. Jon shares insights on the importance of integrating personal passions with professional work, aiming for ...
Episode 56 re-introduces Brad Dawson as a co-host to the Reclaiming Man podcast crew and Preston, Michael and Brad discuss the role of patience and how to build it!
In Episode 55 of the Reclaiming Man podcast, guest Jim Love shares some insights gained on his journey of Reclaiming Freedom by pursuing his passions, overcoming challenges, and integrating his professional pursuits with his life mission - to reach as many people as he can through motivational speaking and enabling his listeners to do the same. Check out more on his website: https://www.goauthenticyou.com/ as well as find him on LinkedIn.
In Episode 54, Michael and Preston revisit the importance of changing your state, how using energy to generate energy, while counterintuitive, is one of the keys to reclaiming your body.
Michael and Preston return in Episode 53 to discuss reframing, space repetition (another 75 Hard go by Preston) and taking steps on the path toward closing the gap between us and our dreams!
Preston and Michael return in Episode 50 to discuss the importance of taking care of yourself so you have the ability to take care of others, including ways to get stronger that are focused on body weight and multiple sets throughout the day (pull-ups, push-ups, etc). Give the Walk-by-five a try - push-ups or pull-ups!
Preston and Michael discuss how they've dealt with anxiety and panic attacks - how to turn anxiety into fuel for change and steps to get out of crippling anxiety.
In Episode 49, Michael and Preston revisit how passion enables reclaiming freedom; reframing the challenging circumstances in the present as fuel for the burning desire that we can cultivate to drive us toward a compelling future.
In Episode 47, Preston and Michael talk about briefly about the upcoming election and ensuring that you seek truth and are discerning in choices for source of content and information, about how polarizing politics can be, but doesn't necessarily have to be.
In Episode 46 of Reclaiming Man, Hosts Scott and Michael bring Bobby Edman on the show to share his story and share how life adventure has brought him closer to realizing his ideals and dreams.
In Episode 45, Michael and Scott discuss the recent and anticipated future benefits of rucking - the latest addition to Reclaiming Man's strategy for Reclaiming Body.
The culmination of 2023, Scott, Preston, and Michael discuss some highlights from the year and a peak into 2024. Get ready for more challenges, more growth, and greater consistency as the Reclaiming Man podcast breaks free from its infancy.
In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
