In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
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In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
Episode 47 - Reclaiming Mind: Keep Calm and Vote on
Reclaiming Man
34 minutes
1 year ago
Episode 47 - Reclaiming Mind: Keep Calm and Vote on
In Episode 47, Preston and Michael talk about briefly about the upcoming election and ensuring that you seek truth and are discerning in choices for source of content and information, about how polarizing politics can be, but doesn't necessarily have to be.
Reclaiming Man
In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
