In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
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In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
Episode 61: Reclaiming Freedom: "Don't Worry About Anything..."
Reclaiming Man
29 minutes
1 year ago
Episode 61: Reclaiming Freedom: "Don't Worry About Anything..."
In episode 61 of the Reclaiming Man Podcast, Brad leads the discussion, inspired by a sermon he heard. He shares insights about worry, stress, and faith. Brad highlights how worry, often rooted in fear, can lead to stress, which in turn impacts health. He references a Bible verse about not worrying and emphasizes the importance of faith. Preston relates to the topic, sharing personal experiences with anxiety and stress. Michael adds insights about the connection between stress and fear, sugge...
Reclaiming Man
In episode 63 of the Reclaiming Man podcast, host Michael Beckwith, along with Preston and Brad, discuss their experiences with supplements and testosterone replacement therapy (TRT). Michael, inspired by Gary Brekka’s work, emphasizes the importance of effective supplementation. His regimen includes methylated B12, magnesium, omega-3s, creatine, and protein with BCAAs, which have improved his mental, digestive, and metabolic health, as well as sleep quality. Preston takes omega-3, vitamin D,...
