Discover the mystical realm of the Akashic Records - an infinite library of the Universe containing every soul's past, present and potential future. During Neptune Retrograde, a period of deep introspection and spiritual awakening, tuning into the records through hypnosis can unlock insights and clarity.
Listen now and explore this sacred journey, revealing why now is the perfect time to access this cosmic wisdom for transformation and growth.
Follow me on Instagram @metafizzical_life for more insights and guidance for your spiritual journey.
Today on this powerful 7/7 powerful portal July 7, let's explore the magic of inner transformation and spiritual awakening. Please join in and listen to the heart activation through breathwork and heart chakra meditation.
Ps I realize I am a day late...I was up late editing this episode.
Please maintain CONTINUOUS breathing throughout, focused and deep intentional breaths.
Breathwork Sequence
Double Inhale in belly
Double Inhale in chest
Double Exhale
Retention: Exhale retention 10 seconds
This heart activation episode promotes relaxation, mindfulness, release tension and cultivate inner calm.
Follow me on Instagram @metafizzical_life for more insights and guidance for your spiritual journey.
On January 25th, 2025 a planetary alignment known as a "planet parade" will happen, where several planets in our solar system - such as Jupiter, Saturn, Mars and Venus will be visible in a line across the night sky. This celestial event is associated with heightened energies and intentions.
Let's dive into the cosmic energies of manifestation! I guide you through this transformative meditation, starting with 4-7-8 breathwork, chakra balancing, and affirmations to support this rare planetary parade where all planets align. This episode is perfect for manifesting your deepest desires!
Follow me on Instagram @metafizzical_life for more insights and guidance for your spiritual journey!
Lion's Gate Portal opens every year August 8th, the sun in Leo, the star Sirius, Orion's Belt, and the earth all line up which leads to a powerful portal of energy and highly potent day for manifestation.
Listen here to this guided hypnosis for manifestation under the potent power of the Lion's Gate portal energy. Bookmark and save this episode to revisit every year on August 8th during the Lion's Gate Portal. Share this podcast with anyone who might be interested in a Metafizzical Life.
If you like this podcast episode please help support my page by making a small donation to paypal.me/FionaEMThomson
Follow me on my social media @metafizzical_life and subscribe to my website fionaemthomson.com
Thanks for listening :)
Fiona Thomson
Feeling a little stuck, stagnant or off balance? Try this relaxing chakra balancing meditation that will help bring you back into balance. Guided with sound healing, mantra affirmations and guided visual meditation to open, charge and balance your chakras. Chakras are the energy centres within the body, wheel of energy, that hold emotions and physical well-being. Blocked chakras can affect the body with fear, illness, pain etc. Dive right into this Chakra Balancing meditation to help return you to balanced harmony in life.
Please make sure to subscribe to this podcast to be first to know when new episodes arrive. Share, share, share this podcast with everyone who needs a little more balance in their life.
Stay connected with me by subscribing to my site fionaemthomson.com for upcoming events, online booking appointments or asking any questions you might have or any guidance you need in life.
You can follow me on my social media @metafizzical_life
THANK YOU!
Living life alive with love & positive vibes,
Fiona
Hello Metafizzical friends,
In honour of World Mental Health Day and Canadian Thanksgiving, I wanted to gift this relaxing guided meditation for you. Some holidays can be quite stressful, and we tend to forget about our own self care. I'm feeling inspired, from the effects of the full moon and felt the need to create. Please enjoy this beautiful meditation to finding your spirit animals. Save this episode and return to it often. Your experience will be different with every listen and you will discover new animals that support you on your journey in life. Once you discover your spirit animal, learn more about it and their spiritual meanings. Sometimes the animals make no sense during the meditation. When you do more research, on the animal after your meditation it will all make perfect sense. The Universe always speaks to you, if you are willing to be open to receive its amazing gifts.
If you have enjoyed listening to a Metafizzical Life please show your love & support by liking, subscribing and sharing with others. Sharing is caring! Thank You for sharing your energy. Living life alive with kindness, love and positive vibes.
Love & Gratitiude,
Fiona
Follow me on Instagram @metafizzical_life
Subscribe to my website fionaemthomson.com
Send me an email to share your experience at hello@fionaemthomson.com
Wow...it's been a minute since I last published a podcast episode. Today I got to sit down and have a fun chat with April Miranda. April is a Toronto based Reiki Master, and yoga teacher. She has been teaching movement for more than 18 years. April has a Kinesiology degree, performing arts background, neuro linguistic programming and other healing modalities, which allows her to help her clients feel light lighter physically, mentally, emotionally and energetically. April was voted in the Top 50 Fitness Expert Entrepreneurs in the Greater Toronto Area with Sweat Equity Magazine. She is currently writing her first book "MOVE with LOVE - Your Innovative Guide to Master Unblocking Your Chakras and Liberate the Real You." April has her own podcast called, "MOVE with LOVE Podcast with April Miranda."
Go get comfort, and feel the good vibe energy from this amazing podcast. I am excited to share April's story and how she got to where she is today. I am also, grateful to collaborate with April in an upcoming event to share our gifts. Karmic Healing Journey Volume 3 with YOGA - REIKI - BREATHWORK - HYPNOSIS! April will empower guests through the movement of yoga, and channel love & light with reiki. After I will hold space for the guests through a relaxing body scan meditation, support through conscious breathwork and guided past life journey. If you are in the GTA and would like to experience the magical offering check out the link below for details and to sign up!
https://www.fionaemthomson.com/event-details/karmic-healing-journey-vol-3-2
To stay connected with April you can find her on socials
Website: aprilmiranda.com
Instagram: @aprilmiranda
Podcast MOVE with LOVE Podcast with April Miranda
If you enjoyed this podcast please feel free to share this podcast with everyone that would love it! Sharing is caring. It helps me reach more like minded souls. To stay connected you can follow me on Instagram @metafizzical_life and subscribe to my website at fionaemthomson.com for upcoming events, virtual appointments and more!
Thank You for listening,
Living Life Alive
Fiona
Begin by doing some EFT (Emotional Freedom Technique) aka tapping or psychological acupressure, which helps to balance the energy systems by releasing negative emotions and treating pain. Using the phrase "Even though I have this (emotion/feeling) right now, I deeply and completely love and accept myself" Tapping through 14 points on the head and hand. You will feel relaxed and ready for the breathwork.
Breathwork is 15 minutes of Energetic Circuitry Clearing, while going through the Emotional Guidance Scale. Moving through low vibe emotions such as fear, grief, depression and powerlessness. Breath sequence works through the different levels of emotions, until high vibe emotions are reached, such as joy, appreciation, empowered, freedom and love. Emotional Guidance scale is by Abraham Hicks.
Disclaimer: Breathwork is not intended for people with a history of seizures, pre-existing heart conditions, pacemaker or pregnant.
Please follow me on Instagram @metafizzical_life and my website www.fionaemthomson.com
Sharing is caring. Please share this podcast with anyone who could benefit and would enjoy a Metafizzical Life.
Cheers,
Fiona
