I absolutely love these Mindful Moments with my special guests. I am lucky to know so many incredible women who are unbelievably strong, smart and total bad asses. Today I got to interview Jennifer Hintenberger, she is a 5x Kettlebell World Champion with 18 world records, First Canadian World Class Master of Sport. Jennifer coached and/or competed in 15 different countries, she owned a gym for 9 years and now is a worldwide Online Fitness & Nutrition coach.  Everyone has a unique story, it always fascinates me learning about women who inspire me. Go make yourself comfortable and give this episode a listen. You will not be disappointed. I'm grateful for being able to share some of Jennifer's story with you. We finish the podcast episode with a 5 minute tidal wave breathwork session. I blended my personal questions with some questions from @happytears The Connect Deck for more deeper meaningful questions. I am not affiliated with Happy Tears, I love their product and wanted to give credit to where it was due. If you would like to purchase your own deck you can visit happytears.ca To find Jennifer you can follow her on social media on Instagram @jenniferhintenberger and on Facebook :) If you enjoyed this podcast, please share with anyone who might be interest. Sharing is caring. It helps me to reach more people the more you can share with others :) Please follow me on Instagram @metafizzical_life and subscribe to my website at fionaemthomson.com for upcoming events, virtual appointments and more! Thanks for listening! With love & gratitude, Fiona