It is with a heavy heart that we have officially decided to close the doors on this chapter and record the Finding Your Feet podcast for one last time.
We started our podcast nearly 4 years ago whilst going on our own self development & healing journeys and totally fell in love with finding our feet alongside you all.
As we’ve grown and built our new business together we sadly don’t have the abundance of time we originally had to invest into the podcast and create the value content we know our audience deserves.
We just wanted to take a moment to thank you all from the bottom of our hearts for the constant support since day one. The messages we’ve received, the hearts we’ve touched and the way we have all grown together as a community is something we will never ever forget.
Our wish for you all is that you keep opening your hearts, always prioritise your mental health and keep pushing yourself to find your feet in new areas of your life, even when it scares you!
All our episodes will stay online, we hope you enjoy listening and continue to spread the episodes to those who need it.
All our love,
Grace & Abby
xxx
Join Grace & Abby in this episode as Abby tells us all about her Self Love Solo trip! She covers the doubts, the beautiful highs and the most EXCITING manifestation story she's experienced so far!
Topics covered:
The first Finding Your Feet meet up is happening in Manchester, England on the 14th of October 2023! Register your interest here.
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
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Join Grace & Abby in this comforting episode, giving you best friend advice on how they deal with life's hard challenges and stay calm during the difficult moments.
Topics covered:
The first Finding Your Feet meet up is happening in Manchester, England on the 14th of October 2023! Register your interest here.
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
In this episode Grace is joined by meditation teacher Erika Polsinelli and founder of Evolve By Erika, a meditation platform full of powerful, potent and life changing meditations. Expect this episode to inspire you to begin your own meditation journey to use the power of your mind to manifest your dream life.
Topics covered:
Click here to get 50% off your first month and a 7 day free trial on Evolve By Erika, use code: findyourfeet
The first Finding Your Feet meet up is happening in Manchester, England on the 14th of October 2023! Register your interest here.
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
This episode that will inspire you to expand and grow into your full potential. There can be so many thing that can get in the way of you becoming the next level version of you and achieving your dreams... this episode will make sure your mindset isn't one of them.
Topics covered:
The first Finding Your Feet meet up is happening in Manchester, England on the 14th of October 2023! Register your interest here.
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
Join us in this episode as we interview Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr Jolene is dedicated to uncovering the root cause of hormonal imbalances and joins us to debunk the shame and myths around the female body.
This episode covers:
If you want to learn more about your body and empower yourself through knowledge then this episode is definitely for you!
Dr Jolene Brighten's Instagram
Is this normal?! Judgement free straight talk about your body
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
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Grace & Abby are back! After a 3 month hiatus, the girls are back with weekly episodes and in this episode they are catching you up on everything that has been going on in the world of Finding Your Feet.
We've missed you guys, we hope this catch up episode gives you a slice of that warm positive finding your feet energy you've all been missing.
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
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Watch this episode on youtube
Join Grace and Abby in this episode as they interview the host of the Open House Podcast, Louise Rumball. The Open House Podcast explores the impact that therapy and human connection can have on all areas of our lives with Louise and leading therapists. Louise joins us to discuss her healing journey and all the life changing discoveries she has made in therapy. Such as:
The Open House Podcast
The Open House Podcast Instagram
Louise's Instagram
Louise's TikTok
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
Watch this episode on youtube
Join Grace & Abby in this episode for the full 101 on how to navigate dating apps in 2023. Ever since tinder first launched on the scene many years ago, dating apps have become increasingly popular and one of the most common ways couples now meet, so if you are looking to date and aren't using them yet, what are you waiting for!
This episode will set you up for dating success on the apps.
Topics covered:
How To Not Die Alone, by Logan Ury
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
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Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube
Join Grace and Abby in this episode as they interview sex educator, Millie Shields. Millie is a sex educator, relationship & dating advisor and content creator. She has built a following of 150K from sharing her useful, relatable and REAL advice on everything sex.
Topics covered:
This episode is for anyone that wants to feel more empowered around sex, enjoy self-pleasure and break the taboos around discussing sex.
This episode is sponsored by LoveHoney. To get 15% discount on everything online, use code FINDINGYOUR15
Enter the giveaway to win over £500 worth of sex toys, click here
Follow Millie on Instagram
Follow Millie on Tiktok
Get Millie's Healthy Single Girl Guide
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Join Grace & Abby in this episode as they discuss their most effective alternatives for therapy. Therapy is not always accessible for everyone, this episode will help you uncover the tools you need to develop self-awareness, understand your limiting beliefs and begin to heal.
Topics covered:
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
Watch this episode on youtube
Catch up with Grace & Abby in this chatty episode where they discuss mindset hacks that have helped them manage recent overwhelm and burn out, starting their own version of the 75 Hard challenge and why they are going back to therapy.
Topics covered:
Sit back, grab a hot tea and relax as you feel a part of this conversation with your two besties!
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
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Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!
This episode covers:
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
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Ever felt like you were so close to manifesting a goal but your negative mindset got in the way? Join Grace & Abby in this episode to learn what are the key crucial steps to take when you are in that manifesting sweet spot, when all the hard work you have done so far is just about to pay off and your dreams become a reality!
Topics covered:
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
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Watch this episode on youtube
Join Grace & Abby in this follow-along journal session to uplift your vibe, tune into gratitude and get super clear on your goals and visions for the year ahead. With the Spring Equinox and New Astrological year starting this week, now is the perfect time to use the refreshing energy in the air to realign with your goals and get clear on what is important to YOU.
So get your pen and paper ready! Grace and Abby journal alongside you with some relaxing healing frequencies to support you as you drop into your intuition.
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
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Watch this episode on youtube
In honour of International Women's Day, this episode is all about female empowerment! Grace & Abby are going to help you discover ways to nurture your beautiful feminine energy, build your confidence and feel empowered as a woman in this world.
Topics covered:
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
Watch this episode on youtube
Join Grace and Abby on this episode as they fill you in on everything that has got them feeling GOOD and loving life at the moment. When it comes to creating a life that feels good, you have to be intentional and conscious of how you spend your precious time, this episode will help you uncover what truly matters to you so you can begin to build a life you love.
Topics covered:
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube
Surviving a break up and healing a broken heart can be one of the hardest challenges we face in life. When we have been lucky enough to love so deeply, we also have to sometimes face the risk of a painful breakup that can be really difficult to navigate. Join Grace & Abby for a heartfelt, comforting conversation to get the pep talk and support you or a close friend may need during a breakup period of their life.
Topics covered:
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube
Happy Valentines everyone! Join Grace in this solo episode running through all things Self Love, WTF does it mean and how can you show yourself more Self Love.
Topics covered:
This episode will inspire you to begin your own Self Love journey and guide you if you are already on one!
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube
Grace & Abby are joined by their close friend Lacey in this podcast to openly share and discuss what keeps them up at night in their 20's! Navigating your 20's can be difficult, with so much change, uncertainty and new experiences - it can all get a bit much at times. Tune into this conversation with the girls to help you realise you are not alone on your individual journey and get a new perspective on what you may fear during your 20's.
Topics covered:
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube
