EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded

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Finding Your Feet

Grace & Abby

180 episodes

1 week ago

Hey! We are Grace & Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development. Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time. Lets chat on instagram @findingyourfeetpodcast

Self-Improvement

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Self-Improvement

Education

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EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded

Finding Your Feet

44 minutes 53 seconds

2 years ago

EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded

Join Grace & Abby in this comforting episode, giving you best friend advice on how they deal with life's hard challenges and stay calm during the difficult moments.

Topics covered:

Have faith & trust your journey when everything is crumbling around you
Replenish your energy and boost longevity by focusing on the best possible outcome
Why set backs are the gateway to your biggest opportunities
Tips & practices to stay grounded in the moment
How to protect your energy during challenging times
Reminder that you can do hard things

The first Finding Your Feet meet up is happening in Manchester, England on the 14th of October 2023! Register your interest ⁠⁠here.⁠⁠

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor ⁠⁠⁠⁠betterhelp.com/findingyourfeet⁠⁠⁠⁠

Keep up with Abby on ⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠ & ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Keep up with Grace on ⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠ & ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Keep up with the Finding Your Feet community on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠