EP #169 - Protect Your Inner Peace Like Your Life Depends On It

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Finding Your Feet

Grace & Abby

180 episodes

1 week ago

Hey! We are Grace & Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development. Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time. Lets chat on instagram @findingyourfeetpodcast

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Self-Improvement

Education

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EP #169 - Protect Your Inner Peace Like Your Life Depends On It

Finding Your Feet

35 minutes 10 seconds

2 years ago

EP #169 - Protect Your Inner Peace Like Your Life Depends On It

Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!

This episode covers:

Why inner peace is so important
Solitude & validation detoxes
Switch off & prioritise presence
Allowing a duality of emotions to come and go
Our tips on finding inner peace and keeping it

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet

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Watch this episode on youtube