EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

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Finding Your Feet

Grace & Abby

180 episodes

3 days ago

Hey! We are Grace & Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development. Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time. Lets chat on instagram @findingyourfeetpodcast

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Self-Improvement

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EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

Finding Your Feet

1 hour 2 minutes 30 seconds

2 years ago

EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

Join us in this episode as we interview Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr Jolene is dedicated to uncovering the root cause of hormonal imbalances and joins us to debunk the shame and myths around the female body.

This episode covers:

How hormones can affect sexual desire
Why foreplay starts outside the bedroom
How men and women view sex differently
The shame society puts on the female body
Why being aware of your menstrual cycle will empower you
Signs of a hormone imbalance
Why and how the clitoris was wiped from society
How to become the expert of your own body

If you want to learn more about your body and empower yourself through knowledge then this episode is definitely for you!

Dr Jolene Brighten's Website

Dr Jolene Brighten's Instagram

Is this normal?! Judgement free straight talk about your body

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