White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.
Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏
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We bring you the latest on mental health research at the National Centre for Mental Health (NCMH) and the Centre for Neuropsychiatric Genetics and Genomics at Cardiff University, plus real-life experiences of people affected by mental health problems.
We would love to hear your feedback or ideas for future episodes, either comment on our latest episode, message us at info@ncmh.info or include #POMpod in our social media posts.
Darn o Feddwl: Iechyd Meddwl a Seiciatreg
Rydym yn rhannu'r diweddaraf ar ymchwil iechyd meddwl yn y Ganolfan Iechyd Meddwl Genedlaethol (NCMH) a'r Ganolfan Geneteg a Genomeg Niwroseiciatrig ym Mhrifysgol Caerdydd, a phrofiadau bywyd go iawn pobl sy'n cael eu heffeithio gan broblemau iechyd meddwl.
Byddem wrth ein bodd yn clywed eich adborth neu syniadau ar gyfer penodau yn y dyfodol: naill ai rhowch sylwadau ar ein pennod ddiweddaraf, anfonwch neges atom yn info@ncmh.info neu gynnwys #POMpod yn ein postiadau cyfryngau cymdeithasol.
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