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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    720 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    76 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    336 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1b/c4/f6/1bc4f6e8-ad29-c5b2-f258-85d9131cc0b3/mza_17387040458543000331.jpg/600x600bb.jpg
    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    21 episodes
    5 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1835 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/fb/88/9b/fb889b49-df4d-d0c2-b18b-4411c701bc21/mza_8108371575843811635.jpg/600x600bb.jpg
    Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
    Sarah Ann Macklin
    Health is confusing. This podcast makes it make sense — from a woman who lives it, studies it, and gets it. Subscribe now — and start living well, for real. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
    Mental Health
    Health & Fitness
    323 episodes
    2 days ago
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    Girl Just Heal
    Neimoya Basden
    The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍
    Mental Health
    Health & Fitness
    135 episodes
    4 days ago
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    A Millennial Mind
    Shivani Pau
    A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.
    Mental Health
    Health & Fitness
    269 episodes
    5 days ago
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    Listen To Sleep - Quiet Bedtime Stories & Meditations
    Erik Ireland
    Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    433 episodes
    17 hours ago
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    te compré flores
    mara urbina
    soy tu mejor amiga y me acabas de decir que te sientes mal o solo quieres desahogarte un ratito de todo eso que sientes y no sabes como decirlo. claramente salgo corriendo a tu casa, pero antes en el camino “te compré flores”. mara explica cómo piensa que se siente este podcast: “un rato seguro entre amigos, que sea como esas flores que te traen para hacerte sentir mejor.” gracias por estar aquí, te quiero - @maraurbina @tecompreflores
    Mental Health
    Health & Fitness
    98 episodes
    5 days ago
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    Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and Peers
    WalkTheTalk
    Mental Health
    Health & Fitness
    7 episodes
    6 months ago
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    Men The Podcast
    Michael Baruti
    One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need
    Mental Health
    Health & Fitness
    105 episodes
    5 days ago
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    Confidence on Command | Public Speaking Edition
    Motivation
    Feeling anxious about public speaking? Wish you could command attention and deliver presentations with confidence?

    'Confidence on Command: Public Speaking Edition' is your ultimate guide to conquering stage fright and becoming a captivating speaker. Through proven techniques, expert insights, and practical exercises, this podcast will equip you with the skills and mindset to own any podium.

    We'll delve into powerful vocal strategies, body language mastery, storytelling techniques, and effective presentation structures. Whether you're facing a boardroom meeting, a conference speech, or simply want to feel more comfortable speaking up in everyday situations, this podcast is your secret weapon for success.

    Unlock your inner orator, silence your nerves, and leave a lasting impression on your audience. Join us as we demystify public speaking and empower you to speak with confidence on command!

    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    120 episodes
    19 hours ago
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    Mantra with Jemma Sbeg
    OpenMind
    Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    41 episodes
    6 days ago
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    Rise with Roxie
    Bauer Media

    Welcome to RISE with Roxie 

    Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. 

    Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. 

    In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. 

    Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life. 

      

    Mental Health
    Health & Fitness
    44 episodes
    3 days ago
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    New Mindset, Who Dis?
    Case Kenny
    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    778 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/2d/90/91/2d9091c6-9985-65c2-56b2-6210a63a77e7/mza_168634667125685307.png/600x600bb.jpg
    Therapy Chat
    Laura Reagan, LCSW-C
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
    Mental Health
    Health & Fitness
    Science
    Social Sciences
    503 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b2/31/e1/b231e159-1b6c-01a4-850f-5828bb5177e2/mza_12976652409445194149.png/600x600bb.jpg
    Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
    Rebecca Hunter, MSW
    Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner critic, and build the emotional resilience you’ve been craving. Expect relatable stories, laugh-out-loud moments, and actionable tools you can actually use—because who has time for fluff? Start with a fan-favorite episode! Highly Sensitive People Are Gifted & Challenged With Empathy and Overthinking https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000713772648 or... Manage Your Anger Without It Hijacking Your Life: https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000704864319
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    245 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a0/c8/7f/a0c87f7e-e36b-670e-7f9f-341c3ba0ef23/mza_2121544861882795039.jpg/600x600bb.jpg
    Affirmations for Black Girls
    Tyra The Creative
    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Society & Culture
    167 episodes
    4 days ago
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    Emotional Detox
    Sherianna Boyle
    A show about mental health & spirituality. Host by Sherianna Boyle is the author of eleven books, including the best selling Emotional Detox book series, Energy in Action and her latest book, Just Ask Spirit: Free Your Emotions to Energize Intuition & Discover Purpose.
    Mental Health
    Health & Fitness
    Alternative Health
    Religion & Spirituality
    209 episodes
    3 days ago