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    Top Shows in Alternative Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/83/9a/b9/839ab914-9e1f-5704-d578-7f98d88df6e0/mza_5428268995437518821.jpg/600x600bb.jpg
    for the healthy hoes.
    Ri Turner + Sunset Tim
    honest conversations about the human experience.
    Alternative Health
    Health & Fitness
    145 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0f/69/88/0f69888d-8496-f692-e954-600237958917/mza_15184154850576775729.png/600x600bb.jpg
    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    13 hours ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    565 episodes
    1 day ago
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    Hot & Bothered with Melyssa Ford
    Melyssa Ford
    Welcome to Hot & Bothered with Melyssa Ford, the podcast where we break the silence and demystify wellness conundrums! Hosted by the dynamic Melyssa Ford, every episode offers candid conversations, expert insights, and empowering stories for people navigating the challenges of wellness, intimacy, and health. Whether you're experiencing menopause, sexual dysfunction, sudden weight gain, or supporting someone who is - Hot and Bothered With Melyssa Ford is your go-to resource for information, support, and real talk. Let's embrace this journey together!
    Alternative Health
    Health & Fitness
    Nutrition
    25 episodes
    2 days ago
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    Slow Piano for Sleep - Music for Sleep, Meditation and Relaxation
    Jim Butler
    ‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.
    Alternative Health
    Health & Fitness
    38 episodes
    3 weeks ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    609 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ea/d0/a5/ead0a598-20a4-500a-dc9c-7c1abcc2531b/mza_6448521126685923615.jpg/600x600bb.jpg
    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    342 episodes
    2 days ago
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    Magical Mama Podcast with Julie Zhenning
    Julie Zhenning
    👑 What if your next chapter isn’t about doing more… but becoming more available to what’s meant for you? In this episode, we explore the Queen Archetype—the part of you that’s wise, weary, and done performing readiness. She’s no longer forcing. She’s learning to trust the unseen. This isn’t about pushing through. It’s about aligning your energy with what wants to arrive. It’s about remembering: your power has nothing to prove. ✨ Tune in now and feel what it’s like to be met, not m...
    Alternative Health
    Health & Fitness
    Medicine
    17 episodes
    1 day ago
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    Almost 30
    Krista Williams & Lindsey Simcik
    Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    781 episodes
    2 days ago
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    Sleep Magic: Guided Sleep Hypnosis & Meditation
    Sleepiest & Jessica Porter
    ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    228 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a4/8b/76/a48b76ba-32cb-a6a3-0cee-244d7956259f/mza_2261518317289829733.jpg/600x600bb.jpg
    Holistic Health Sisters Podcast
    Hannah Carr & Sarah King
    Send us a text Join our in house nutritionist Hannah to explore pain and what you can do about it naturally in the Peri-menopause & beyond. Get more support inside The Holistic Health Collective our womens online health membership. Our 7 day free trial is available for a limited period here: https://womenshealth.holistichealthcollective.co.uk/7-day-trial If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emot...
    Alternative Health
    Health & Fitness
    21 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f1/37/a9/f137a99e-b367-89fd-6120-8b433f3c86cb/mza_18216562410504137348.jpg/600x600bb.jpg
    Rain Sounds For Relaxation
    Sol Good Network
    https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website
    Alternative Health
    Health & Fitness
    Mental Health
    583 episodes
    10 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/7f/58/c7/7f58c792-1601-c1a2-1ac5-1820dced01a1/mza_2243294434691814429.jpg/600x600bb.jpg
    Harmonize Me
    Harmonize me
    This podcast is a meditation for the solar plexus chakra, in today's time it is imperative that we keep our chakras balanced.
    Alternative Health
    Health & Fitness
    25 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/12/f0/10/12f010bd-4b1f-1abf-b977-d2c8af036dc7/mza_17797588665014952588.jpg/600x600bb.jpg
    Ancestral Health Today
    Ancestral Health Today
    Evolutionary insights into modern human health
    Alternative Health
    Health & Fitness
    38 episodes
    11 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/cc/70/1c/cc701c8e-06b7-2597-6c4a-e9600e51784e/mza_6367714599045162211.jpg/600x600bb.jpg
    The PCOS Podcast by A Cyster & Her Mister
    PCOS Weight Loss
    Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
    Alternative Health
    Health & Fitness
    Nutrition
    277 episodes
    4 days ago
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    The Aaron Doughty Podcast
    Aaron Doughty
    Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.
    Alternative Health
    Health & Fitness
    838 episodes
    2 days ago
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    What's The Juice
    Olivia Amitrano
    Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we’ll dive deep into psychedelic assisted therapy, codependency and learning how to say no. Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn’t always pretty, but the juice is worth the squeeze.
    Alternative Health
    Education
    Health & Fitness
    142 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/df/34/10/df34109a-04e1-b3a0-6989-d4ede966ece1/mza_11370754929680414068.jpg/600x600bb.jpg
    Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
    Michelle's Sanctuary
    Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!
    Alternative Health
    Health & Fitness
    249 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/e0/52/fb/e052fba8-88b0-80e7-40f2-bfb55e75c0aa/mza_7361027840459921672.jpeg/600x600bb.jpg
    Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    537 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b4/0a/e8/b40ae891-6014-1d10-91ba-86f3449cb23e/mza_13770496452603864998.jpg/600x600bb.jpg
    The People's Pharmacy
    Joe and Terry Graedon
    A truly independent voice bringing you everything from home remedies to the latest medical advances.

    Pharmacologist Joe Graedon and medical anthropologist Terry Graedon talk to leading experts to discuss their research on issues relating to drugs, herbs, home remedies, vitamins and related health topics.

    For more than four decades, the Graedons have been teaching, writing, and broadcasting information to help people make informed decisions about their health.

    Tune in to get up to speed in less than 5 minutes on the week's breaking health news at the top of each podcast.

    The podcast provides insights not found anywhere else about the pros and cons of prescription and over-the-counter medicines. Hear stories about side effects, interactions, and generic drug complications that often haven’t yet reached the FDA.

    You will discover details on home remedies, too: foods, herbs, and supplements that can ease the symptoms of common ailments. Our listeners often share their own valuable experiences on our website, and we frequently discuss those stories on the podcast as well.
    Alternative Health
    Health & Fitness
    Medicine
    Kids & Family
    508 episodes
    20 hours ago