The Goodbye PCOS Podcast

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The PCOS Specialist | Karlie Henderson

3 episodes

3 days ago

Sick of PCOS? Meet Karlie Henderson, holistic nutritionist and no BS PCOS specialist. After losing 70+ lbs and having two kids naturally — even after failed fertility treatments and miscarriages — I know firsthand what it takes to put PCOS into remission. This isn’t just another podcast with generic advice or quick fixes. Here, we dig deep into the real problems so you can walk away with simple, strategic, and sustainable actions instead of wasting precious time, energy, and money on the wrong things. Are you ready?

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

Episodes (3/3)

The Goodbye PCOS Podcast

Pt 3: Quick wins to improve egg quality and fertility

In this short and sweet episode, learn practical tips for enhancing egg quality through a low-tox lifestyle. Take action now with these simple swaps. This episode is packed with actionable advice to help you take control of your fertility with PCOS. Find Karlie on Instagram ⁠@karisma_nutrition⁠

8 months ago

8 minutes 17 seconds

The Goodbye PCOS Podcast

Pt 2: The First Step to Fertility with PCOS

Is your face cream affecting your fertility? Everyday toxins are wreaking havoc on your egg quality. Learn how to identify and eliminate these culprits to balance your hormones and boost your chances of conceiving naturally with PCOS. Remember the goal isn't to just "get pregnant," it's about having healthy pregnancy, delivering a healthy baby, and being the thriving mom your baby deserves. Find Karlie on Instagram ⁠@karisma_nutrition⁠

8 months ago

14 minutes 4 seconds

The Goodbye PCOS Podcast

Pt 1: How does PCOS impact fertility?

Unlock the mystery of PCOS in this eye-opening episode. Discover the symptoms, causes, and how it affects fertility.

Finally understand what is going on in your body so you can do something about it.

Learn the 4 driving factors and the problem with conventional medical treatments. Listen now so you can finally get pregnant with PCOS even if you are just starting out or feel like you've tried everything. Find Karlie on Instagram @karisma_nutrition

8 months ago

18 minutes 39 seconds