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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/06/c0/81/06c08109-e400-f7dc-1e34-acf2bf84137c/mza_9680092566043242438.jpeg/600x600bb.jpg
    Strictly Anonymous Confessions
    Kathy Kay
    Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: https://amzn.to/4i7hBCd To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss while remaining anonymous, go to my website http://strictlyanonymouspodcast.com/ and click on "Be on the Show" or send me an email Strictlyanonymouspodcast@gmail.com To see anonymous pics of my female guests + gain access to my Discord channel where people get super naughty + hear all the anonymous confessions + get all my episodes early AND ad-free, join my Patreon. It's only $5 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast Have something you want to confess while remaining anonymous? Call the Strictly Anonymous hotline now at 347-420-3579. Lines are open 24/7. Please note, everyones voice will be changed. Sponsors of the show: Hear the hottest stories on Dipsea 30-day FREE TRIAL: https://www.dipseastories.com/strictlyanon Have great SEX with High Love THC Gummies use code STRICTLYANON for 15% off: https://viia.co/STRICTLYANON Blewchew get your first-month FREE here: https://bluechew.com/ For 20% off your Butter Wellness perinium massager use code STRICTLY here: https://butterwellness.com/ Follow me! Instagram https://www.instagram.com/strictanonymous/ Twitter https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else https://linktr.ee/Strictlyanonymouspodcast
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    1124 episodes
    21 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9e/6d/48/9e6d48c6-f75d-9953-614b-64f82afab4a2/mza_13811649443005028994.jpg/600x600bb.jpg
    The Nutrition Science Podcast
    Dr. Adrian Chavez
    Welcome back! On today's episode of the podcast, we will be covering lab tests for health and longevity. There are several new companies on the market, and many people are not receiving proper guidance from their healthcare provider about what to focus on and why. So, in this episode, we will cover some of the most important factors to focus on for lab tests. We will cover: Why lab testing is important Why most labs/supplements promoted for "longevity" are not science-basedThe cate...
    Nutrition
    Health & Fitness
    Alternative Health
    103 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/71/01/35/7101356f-baf8-de55-122f-9609387ddf05/mza_13035390068728896941.jpeg/600x600bb.jpg
    Gym Mentality
    Motiversity
    Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    152 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a1/89/06/a18906b7-7b89-92ab-108b-505fe1904032/mza_6441725968982039099.jpg/600x600bb.jpg
    The Neuro Experience
    Neuro Athletics
    Today, I sit down with Dr. Nick Fabiano, MD, a resident psychiatrist, to explore the powerful connection between creatine supplementation and depression. We dive deep into current scientific evidence discussing how creatine, typically known for its athletic performance benefits, might significantly improve mental health and depressive symptoms. Dr. Fabiano provides an overview of how creatine impacts brain chemistry, energy metabolism, and mood regulation. Whether you're a clinici...
    Medicine
    Education
    Health & Fitness
    307 episodes
    5 days ago
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    for the healthy hoes.
    Ri Turner + Sunset Tim
    honest conversations about the human experience.
    Alternative Health
    Health & Fitness
    145 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/e3/69/49/e369496e-f67a-a816-f3cf-d55ff0cf8125/mza_1200507447422313268.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
    Mental Health
    Health & Fitness
    302 episodes
    2 days ago
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    Diabetes Digital Podcast by Food Heaven
    Wendy Lopez, Jessica Jones
    Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.
    Nutrition
    Health & Fitness
    310 episodes
    3 days ago
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    1 day ago
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    Ninja Nerd
    Ninja Nerd
    Ninja Nerds! In this episode of the Ninja Nerd Podcast, Zach and Rob explore the complex world of Brain Tumors. We explore the key types of brain tumors—both primary and metastatic—and examine their clinical implications through high-yield pathophysiology, neuroanatomy, and diagnostic principles. The discussion begins with an overview of tumor classification, distinguishing between supratentorial and infratentorial masses, and covers the most common tumors seen in adults versus children. Zach...
    Medicine
    Education
    Courses
    How To
    Health & Fitness
    81 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/8b/7f/96/8b7f9640-0da8-3689-5ad3-942d06426355/mza_17510510808615613559.jpg/600x600bb.jpg
    How To Talk To Girls Podcast
    Tripp Kramer
    Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    921 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f3/5e/2c/f35e2cb4-76ec-52f3-448e-546cabaaff3f/mza_15502965911695514461.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    672 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/af/be/20/afbe20b9-13fb-ea05-9c04-4d775fed1a75/mza_16166864541168396272.jpg/600x600bb.jpg
    The Jeff Nippard Podcast
    Jeff Nippard
    This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
    Fitness
    Health & Fitness
    42 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ed/8c/88/ed8c8862-0681-484c-1413-822cc306f24b/mza_195532427473611888.jpg/600x600bb.jpg
    Girl Just Heal
    Neimoya Basden
    The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍
    Mental Health
    Health & Fitness
    119 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/a6/f1/84/a6f18488-bc9d-0d7e-b0c0-e3ccb27e7581/mza_1212571086835028589.jpg/600x600bb.jpg
    Realfoodology
    Courtney Swan
    Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.
    Nutrition
    Health & Fitness
    Alternative Health
    253 episodes
    3 days ago
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    The Galactosemia Podcast
    Ryan and Jill
    The Galactosemia Podcast is a resource for understanding and navigating life with galactosemia. Whether you’re a new parent grappling with a recent diagnosis or a member of the community seeking updates, this podcast has you covered. Each episode dives deep into the science, treatments, and real-life experiences of families and experts dealing with this rare genetic condition. Join us as we interview doctors, researchers, and families to share insights, practical advice, and hope for the future.
    Medicine
    Health & Fitness
    17 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    565 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/51/86/42/518642ce-8e61-8c00-62f4-6b62ebefb6d6/mza_15898752221950962315.jpeg/600x600bb.jpg
    The Body Coach: Extraordinary People
    Joe Wicks

    Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 


    Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 


    Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 


    Follow The Body Coach: 


    Website • thebodycoach.com

    App • subscribe.thebodycoach.com

    Newsletter • thebodycoach.com/signup/

    Instagram • instagram.com/thebodycoach/

    X • x.com/thebodycoach/

    Facebook • facebook.com/JoeWicksTheBodyCoach/


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Health & Fitness
    Nutrition
    17 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/44/b5/df/44b5df4f-81fc-ee84-d06b-782e2b64f7e6/mza_2396453299445429387.jpg/600x600bb.jpg
    Orgasmic Enlightenment with Kim Anami
    Kim Anami
    Where the sexual and spiritual come together. Sex and relationship coach and vaginal weight lifter Kim Anami gives you the sex education and orgasms you never had. www.kimanami.com
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    226 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1787 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0b/e7/4d/0be74d61-8d79-ddf2-e4d1-67dcdf744b77/mza_13178082677713113980.jpg/600x600bb.jpg
    Hot & Bothered with Melyssa Ford
    Melyssa Ford
    Welcome to Hot & Bothered with Melyssa Ford, the podcast where we break the silence and demystify wellness conundrums! Hosted by the dynamic Melyssa Ford, every episode offers candid conversations, expert insights, and empowering stories for people navigating the challenges of wellness, intimacy, and health. Whether you're experiencing menopause, sexual dysfunction, sudden weight gain, or supporting someone who is - Hot and Bothered With Melyssa Ford is your go-to resource for information, support, and real talk. Let's embrace this journey together!
    Alternative Health
    Health & Fitness
    Nutrition
    25 episodes
    2 days ago