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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/27/96/50/27965049-74c7-e2ea-eb31-ff45ede87eb5/mza_11060394481401801615.jpg/600x600bb.jpg
    umarim annem dinlemez
    umarimannemdinlemez
    uad
    Sexuality
    Health & Fitness
    157 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/87/88/5f/87885f7d-affb-7cd4-ee9a-35116e42f74c/mza_10524935322925260911.jpg/600x600bb.jpg
    Alışkanlık Olsun
    Diyetisyen Zeynep Çapay
    Diyetisyen Zeynep Çapay basit ve kolay uygulanabilen sağlıklı yaşam ve motivasyon tüyoları veriyor, beslenme ile ilgili güncel bilgileri paylaşıyor. Bu keyifli ve samimi sohbetlerden çok şey öğreneceksiniz.
    Nutrition
    Health & Fitness
    29 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/7d/8a/26/7d8a2640-8533-9fe5-04d8-fdba05c1f3aa/mza_12407061289093295446.jpeg/600x600bb.jpg
    自习室 STUDY ROOM
    不好惹的娃娃脸

    【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。

    我们聊运动,更聊运动对精神和心理的重塑;
    我们聊人物,聊人性的幽微,也聊超越生命的人格;
    我们聊读书,更聊如何打破书与生活的界限,用阅读和思考改变生活、创造生活。

    我们在自习室剖析自我,在层出不穷的挑战中成长,从个体一窥社会,又从对世界的鸟瞰降落至内心。

    作为两个永远在探索生命可能性的「卷王」,我们相信,进步是最性感的事!

    【视频播客】
    Weibo: @播客_自习室STUDYROOM
    小红书: @自习室STUDYROOM
    B站、YouTube、抖音、视频号:@自习室STUDYROOM


    【音频平台】
    苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣:
    @自习室STUDYROOM

    【进群】
    「花卷」听友群 VX: studyroom8888

    【合作】
    商务联系 studyroom@fit4life.world

    Fitness
    Health & Fitness
    Society & Culture
    Personal Journals
    Sports
    Wilderness
    77 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/2a/62/24/2a6224bc-a955-bdab-bc0d-5d86ac813f15/mza_4216671827453113191.jpg/600x600bb.jpg
    Ezber Bozan
    Dr. Deniz Şimşek
    Ben Deniz Şimşek, psikiyatr uzmanıyım. Sizinle çıkacağımız bu uzun yolculukta; - Anksiyeteyi, - Depresyonu, - Kronik bedensel hastalıkları, - Ömür boyu ilaç kullanılan bazı hastalıkları, - Bedenimiz ile bu hastalıklar arasındaki bağlantıyı, - Çocukluğumuzun şu anki sağlığımızı nasıl etkilediğini, ve daha fazlasını konuşacağız. Yanlış bilinen gerçekleri masaya yatırıp, sizi yeni bilgilerle tanıştırmayı ve bu bilgilerin hayatınızda bir dönüşüme yol açmasını umuyorum.
    Medicine
    Health & Fitness
    25 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    585 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/24/23/a5/2423a53a-c196-d405-5ac8-9c32a6eb9d50/mza_4562229555133247098.jpg/600x600bb.jpg
    Merdiven Altı Terapi
    Deniz Dülgeroğlu
    Siz geceleri uyuyabilin diye ben uyumayıp dertlerinizi düşünüyorum.
    Mental Health
    Health & Fitness
    104 episodes
    5 days ago
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    Besin Piramidi
    Bora Demircioğlu
    ACE Sertifikalı Personal Trainer ve Fitness Nutrition Uzmanı Bora Demircioğlu' ndan sağlıklı beslenmeyle ilgili bir podcast
    Nutrition
    Health & Fitness
    941 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    190 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/32/9a/b2/329ab26f-265c-1b17-ec8e-d1a7f65de83f/mza_16821363578908285252.jpg/600x600bb.jpg
    Die Biohacking-Praxis
    NuGenesis GmbH
    Biohacking und Longevity, jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.
    Medicine
    Education
    How To
    Health & Fitness
    189 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/f6/47/5ef6475b-b3ca-da3b-4a25-1cdec8c85fd3/mza_2813945201008375094.jpg/600x600bb.jpg
    A Fag's Journey into Submission
    HouseSlaveFag
    "A Fag's Journey into Submission" is the podcast in which House Slave Fag shares his most intimate thoughts and experiences on his real life journey deeper and deeper into submission (narrated by an AI-generated voice). You see, he wasn't always such a fag and it didn't all happen in one day. However, there were definitely some key events and some Dominant Men that shaped him, transformed him really, or at least revealed the fag that was begging to come out. In addition to the blog, HouseSlaveFag shares fantasy stories here, exploring a broad range of kinks and stretching limits. This podcast is essentially a narration of House Slave Fag's written blog, which you can subscribe to at https://houseslavefag.ghost.io. Please note that as of July 2025 a premium feed offers access to many additional episodes, including HouseSlaveFag's fantasy stories and a bonus episode every Friday in which he shares intimate musings and offers a look behind the scenes of the creation of his content. If you are on Apple Podcasts, you can find episodes which have been moved from the free feed organized in seasons 2 onwards or by their date of publication. Otherwise, you can subscribe and download them as MP3 files through HouseSlaveFag's website. For more information go to HouseSlaveFag.ghost.io/podcast. Whether you're a Dom, sub, switch or just curious, this podcast is sure to get you off. Hopefully you'll also learn something new, through this glimpse into a sub's mind and the lessons he learned, which he shares eagerly and earnestly. Enjoy!
    Sexuality
    Fiction
    Health & Fitness
    Society & Culture
    Personal Journals
    56 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/54/a5/0e/54a50e89-9912-5173-675f-e055f4052995/mza_8051352584285249298.jpg/600x600bb.jpg
    Terapist Koltuğu
    Merve Başibüyük
    Travma odaklı çalışan bir terapist olarak, terapist koltuğu perspektifimden kalbimden ve zihnimden geçenleri paylaşıyorum.
    Mental Health
    Health & Fitness
    115 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/3e/7c/ad/3e7cad17-a5e7-4da4-2fd8-05d4e6fad83d/mza_9539131375487445357.jpg/600x600bb.jpg
    Hybrid Calisthenics Podcast
    Hampton
    You can cultivate long-term health and fitness with calisthenics
    Fitness
    Health & Fitness
    61 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2a/98/8f/2a988f26-5d95-e1a6-65de-6c0bb9c1e4b9/mza_13609893879038828996.jpeg/600x600bb.jpg
    Psikopatika
    Podbee Media

    İnsanın kendini anlaması, bir ormanın içinde yürümek gibi. Kendi adımlarımızla açacağımız patikalarla, kendi yolumuzu çizmemiz gerek.

    Pınar Sabancı ile Podbee Media'nın beraber hazırladığı Psikopatika'da bu yolları beraber keşfediyoruz. Kitaplar, filmler, filozoflar, bilim insanlarının ayak izleri bu yolda rehberimiz olacak. Bağcıklarını bağla, burası Psikopatika.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    72 episodes
    8 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c3/a2/12/c3a21238-0368-c3b9-6ee7-2bacc3423224/mza_12790972462851152991.jpg/600x600bb.jpg
    eyvah! diyetim bozuldu.
    Meltem Pırıl Şenol
    diyetin bozulabilen bir şey olmadığını anlatıyorum.
    Nutrition
    Health & Fitness
    40 episodes
    8 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/79/b6/85/79b68546-564f-d6d9-93e6-d9574daaec0f/mza_10829031461214547384.png/600x600bb.jpg
    JAMA Clinical Reviews
    JAMA Network
    Author interviews that explore the latest clinical reviews.
    Medicine
    Health & Fitness
    Science
    100 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/bd/a7/5e/bda75e61-d95b-7f59-6438-9b54bec23a64/mza_14246373960978239724.png/600x600bb.jpg
    PUDELNACKERT | Der schonungslos ehrliche Podcast über Liebe, Sex, Dating & Männer
    mit Lila & Steffi
    PUDELNACKERT - der Podcast von und mit Lila Sauerschnig & Stefanie Scharaweger. Zwei psychologische Beraterinnen und engste Busenfreundinnen reden schonungslos ehrlich und mit einer guten Portion Wiener Schmäh über Liebe, Sex, Dating und Männer, so als wären sie allein. Deeper als Deeptalk. Pudelnackert.
    Alternative Health
    Health & Fitness
    Sexuality
    136 episodes
    5 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    22 episodes
    5 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/ea/10/ec/ea10ec5b-4918-c64c-fe56-e006cc4d05fc/mza_8712574420303866256.jpg/600x600bb.jpg
    Kinkyboys Podcast
    The kinkyboys Podcast
    A show exploring the ins and outs, kinks and roles of the gay BDSM and kink scene.
    With interviews with experienced kinksters exploring their unique fetishes.
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    106 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3a/96/b6/3a96b648-7490-8576-7e10-f23e4db5e1dd/mza_5419460942492805123.jpg/600x600bb.jpg
    Ne Biliyor Us?
    Podcast BPT
    Bu bölümde güzelliğin biyolojik kökenlerinden kültürler arası farklılıklara, tarihsel dönüşümlerden sosyal medyanın “Instagram yüzü”ne kadar uzanan geniş bir yolculuk yapıyoruz. Evrensel işaretler, dönemsel trendler ve algoritmaların yarattığı tek tip güzellik anlayışı üzerine konuşuyoruz. İçerik (00:00) Giriş: Güzellik algısına dair temel sorular (00:48) Beynimiz için bir ödül olarak güzellik (02:32) Evrensel işaretler: simetri, orantı ve ortalama yüzler (06:35) Cinsi...
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    39 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts/v4/d4/12/a3/d412a36b-ed22-5209-8e25-54bad3fc6dc3/mza_1018895220754105650.jpg/600x600bb.jpg
    Reiki Music Podcast
    Sandeep Khurana
    Reiki Music Podcast
    Alternative Health
    Music
    3 episodes
    8 months ago