Türkiye'nin en iyi üniversite radyosu BAU Radyo'da, Diyetisyen Ahmet Fazıl Bakır ve Diyetisyen Arha Ilıkoba moderatörlüğünde beslenme alanına dair merak edilen soruların alanında yetkin isimlerle birlikte cevaplarının arandığı Besin Sokağı'na hoşgeldiniz!

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Longevity in Motion is a podcast exploring the pursuit of long-term health and performance. Hosted by the coaches at Progressive Motion, each episode offers thoughtful conversations at the intersection of movement, recovery, and mindset. Designed for those who value intentional living, the show uncovers the principles, practices, and perspectives that support a lifetime of strength, mobility, and resilience.

Ben Deniz Şimşek, psikiyatr uzmanıyım. Sizinle çıkacağımız bu uzun yolculukta; - Anksiyeteyi, - Depresyonu, - Kronik bedensel hastalıkları, - Ömür boyu ilaç kullanılan bazı hastalıkları, - Bedenimiz ile bu hastalıklar arasındaki bağlantıyı, - Çocukluğumuzun şu anki sağlığımızı nasıl etkilediğini, ve daha fazlasını konuşacağız. Yanlış bilinen gerçekleri masaya yatırıp, sizi yeni bilgilerle tanıştırmayı ve bu bilgilerin hayatınızda bir dönüşüme yol açmasını umuyorum.

Travma odaklı çalışan bir terapist olarak, terapist koltuğu perspektifimden kalbimden ve zihnimden geçenleri paylaşıyorum.

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

diyetin bozulabilen bir şey olmadığını anlatıyorum.

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

Siz geceleri uyuyabilin diye ben uyumayıp dertlerinizi düşünüyorum.

Bu bölümde açıkça yanlış şeyleri savunan kişilerin bile neden hep kendilerini haklı sandığından ve kendi yanlışını fark etmenin neden bu kadar zor olduğundan bahsediyoruz. İçerik (00:00) Giriş, herkesin kendisini haklı sanması (01:00) Sistem 1 ve Sistem 2 (02:27) Wason kart deneyi ve Sistem 1'in hataları (04:44) Onaylama yanlılığı (06:22) Bilgi yeterliliği ve açıklama derinliği yanılsamaları (08:29) Dunning–Kruger etkisi (09:05) Fikir birliği yanlılı...

ACE Sertifikalı Personal Trainer ve Fitness Nutrition Uzmanı Bora Demircioğlu' ndan sağlıklı beslenmeyle ilgili bir podcast

Burası yaşamın başladığı ve bir ömrün şekillendiği yer.. Biliyoruz ki sizler de buralardasınız, doktor olarak, hemşire olarak, anne baba olarak.. Yalnız değilsiniz, bilimin tecrübe ile buluştuğu yerden sesleneceğiz, söyleyeceklerimiz tüm hayata dair, bize emanet minik yaşamlar adına ve en iyisini yapabilmek niyetiyle.. Gülsüm KADIOĞLU ŞİMŞEK, Doç. Dr. Neonatoloji Mustafa Şenol AKIN, Uzman Dr. Neonatoloji Esin OKMAN, Uzman Dr. Pediatri, PhD Sosyal Pediatri Seray ÖZTÜRK, Uzman Dr. Pediatri, Fellow Neonatoloji Burak YILMAZEL, Asistan Dr. Pediatri

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Dans ce podcast, je te partage mes expériences, mais je donne aussi la parole à des amis ou à des inconnus pour échanger autour de leurs parcours de vie intimes. Ici, on aborde sans détour des sujets comme la sexualité, le ghosting, le libertinage, les redflags, le consentement, le développement personnel, l’argent dans un couple, le célibat, le plaisir – en solo ou à deux –, les relations toxiques, les ruptures, la quête de l’amour, les attentes en couple… et bien plus encore ! 😏

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер. Inst: @galinaognevaya Telegram: @galinabulki YouTube: @galinaognevaya