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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/fc/67/5f/fc675fce-af04-3e4c-33e2-a5efd1b1b529/mza_3481761560542897865.jpg/600x600bb.jpg
    Sex and Psychology Podcast
    Dr. Justin Lehmiller
    The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
    Sexuality
    Health & Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    437 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/16/9b/fd/169bfd53-d977-2b0e-c656-903be0a33f17/mza_2574218198532477481.png/600x600bb.jpg
    Hello Hormones with Dr. Carrie Jones
    Moxie Media
    Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won’t cooperate. Whether you’re pre-, peri-, or postmenopausal—or just a woman dealing with the chaos of hormonal imbalances—you’re in the right place. Because understanding your hormones doesn’t have to feel like herding cats—and your mood swings, fatigue, or weird symptoms? They’re not just “in your head.” So let’s decode the science, ditch the confusion, and help you feel like yourself again. You bring the symptoms, I’ll bring the science—and let’s get you the solutions together.
    Nutrition
    Health & Fitness
    Alternative Health
    23 episodes
    1 hour ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/af/c7/3a/afc73a59-23ce-d98f-e61d-ce773ec19146/mza_7882747350796715868.jpg/600x600bb.jpg
    Optimal Health Daily - Fitness and Nutrition
    Optimal Living Daily | Dr. Neal Malik
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
    Fitness
    Health & Fitness
    Nutrition
    3145 episodes
    13 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/89/b4/7f/89b47ff6-4114-a6d7-b627-889c6923ada1/mza_16417706330573939829.jpg/600x600bb.jpg
    Scrubs and Stories
    Mira
    Scrubs and Stories is a podcast featuring authentic conversations from the world of healthcare. Hosted by Samira Uwase, a 6th-year medical student. The podcast engages with doctors, students, and patients to explore their unique Journeys through medical school, residency and clinical care. Join us every other Friday for thoughtful insights and compelling stories from the frontlines of medicine.
    Medicine
    Health & Fitness
    5 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    586 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    724 episodes
    13 hours ago
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    VEGAN - WARUM NICHT??
    Theflavoursomekitchen
    Hallo ihr Lieben und herzlich Willkommen zu unserem Podcast VEGAN - WARUM NICHT?? Wir sind Julia & Leon und alle 1-2 Wochen erscheint hier eine neue Folge in der wir uns den Themen: Vegane Ernährung, Gesundheit, Sport und Lifestyle widmen. Viel Spaß beim Anhören. Wir freuen uns auf euer Feedback! Für leckere Rezepte und die neuesten Vegan-Food-News folgt uns gern auf Instagram unter: www.instagram.com/theflavoursomekitchen
    Nutrition
    Health & Fitness
    7 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/ac/c9/6cacc9af-2102-c902-7306-690b5a6d7b92/mza_16181135467499387179.jpg/600x600bb.jpg
    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
    Health & Fitness
    Science
    Nature
    743 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/e6/10/3b/e6103b41-1ce0-402c-b610-d3b0de29d42a/mza_2373963499080912867.png/600x600bb.jpg
    EHRA Cardio Talk
    European Heart Rhythm Association (EHRA)
    Keep the Rhythm - EHRA Cardio Talk The podcast series featuring key opinion leaders in electrophysiology and cardiac pacing tackling topics about EHRA papers, interviews of legends, and education. You can also be interested in other ESC podcasts: ESC Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
    Medicine
    Education
    Self-Improvement
    Health & Fitness
    49 episodes
    9 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/ed/11/78/ed117811-0db5-7db0-2b49-38954890ba55/mza_9226118417611609533.jpg/600x600bb.jpg
    Sexplore With Papushka.
    Papushka
    Sexplore With Papushka is Platform that creates awareness and immerses knowledge on matters sexuality, the act of sex, gender identity, sexual expression, sexual heat, sexual tension and the bedball techniques. Literally anything and everything that revolves around sex and sexuality. Leyts connect on Instagram, shall we? my username is papa_alando
    Sexuality
    Health & Fitness
    92 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f6/f2/ac/f6f2ace2-7353-7026-cf83-85b17b69e11c/mza_16807625373556460232.jpg/600x600bb.jpg
    Kabasho
    Hamda Hussein
    Kawaran haddii aad adigu dhayi karto nabar kasta oo yaraantii kaasoo gaadhay? Awooddaa hadii aad leedahay saw in aad adeegsato ma aha? Dhagaysi iyo dhaqan gelin wanaagsan. Ka falceli xilqaddan 😊
    Mental Health
    Health & Fitness
    Religion & Spirituality
    Islam
    Society & Culture
    Relationships
    61 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/04/81/34/0481349a-879b-989f-f726-3e8fb7373e85/mza_5911014176578145133.png/600x600bb.jpg
    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    500 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1839 episodes
    13 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    256 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bd/9a/3b/bd9a3b13-b524-7311-31db-e8306129e534/mza_9189759923651006494.jpeg/600x600bb.jpg
    推心置腹
    元婴
    让中医有趣,令养生上瘾。推心置腹是一档中医科普节目,自由不是随心所欲,而是自我主宰。我们的目标是:无惧慢性疾病,优雅美丽地老去。
    Medicine
    Health & Fitness
    Mental Health
    132 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    190 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cb/4f/45/cb4f455e-9d51-9da9-37b9-58818d158d03/mza_15082290887752253389.png/600x600bb.jpg
    Embrace Your Real
    Julie Ledbetter
    Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!
    Fitness
    Health & Fitness
    Nutrition
    583 episodes
    11 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d4/66/bc/d466bcf4-e6fd-381e-6254-23191a3763c4/mza_11760932457678031120.jpg/600x600bb.jpg
    Sex Stories for Adults | Sexy Stories Podcast
    Audio-Only.com
    Subscribe to audio-only.com for our next episode, with topics including: Sex Tips,Millennial Sex Stories,Sexy Stories Podcast,Erotic ASMR,Sexy ASMR,Sex ASMR,Audio Desires,Sexy Sleep Stories,Erotic Sex Stories,Erotic Stories,My Sexy Stories,Erotic Massage,Erotic Audio Stories for Women,Sex Story,Hot adult stories,Erotic Short Stories,Female Orgasm,Sex Time Stories,Romantic Stories,Steamy Stories,Sex Sounds,Erotic Audio,Sexy Stories,Real Sex Stories,Sex Talk,How to Sex,Erotic Audio Stories,Audio Porn,Erotic Hypnosis,True Sex Stories,Adult Bedtime Stories

    Become a supporter of this podcast: https://www.spreaker.com/podcast/sex-stories-for-adults-sexy-stories-podcast--6737892/support.
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    59 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/45/83/b8/4583b8fa-b28a-95b7-45d8-bdf351a8e2c6/mza_11186144595401108333.png/600x600bb.jpg
    Hacking Your ADHD
    William Curb
    Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
    Mental Health
    Health & Fitness
    304 episodes
    10 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/09/90/c2/0990c210-7697-3f13-7a0a-c64430e453ae/mza_918024308616921782.jpg/600x600bb.jpg
    Happiness Spells
    Happiness Spells
    Happiness Spells is a five minute list of happy things, a collection of thoughts, feelings and reveries. Headphones on. Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude. Happiness Spells is written and produced by Amanda Meyncke. Our music is by Chris Zabriskie.
    Alternative Health
    Health & Fitness
    Mental Health
    241 episodes
    8 months ago