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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/74/e0/cd/74e0cd15-11d5-f391-12ea-0be6d401ec57/mza_17496969812122361536.png/600x600bb.jpg
    Africa Public Health Podcast
    Africa CDC
    Public health in Africa is evolving, and so is the dialogue shaping its future. The Africa Public Health Podcast, powered by Africa CDC, is your exclusive access to expert-driven conversations on the continent’s most pressing health challenges, groundbreaking innovations, and bold strategies transforming public health. From cutting-edge disease surveillance to breakthrough scientific discoveries, this podcast brings you insider perspectives from leading health experts, researchers, and policymakers driving change across Africa.
    Medicine
    Education
    Government
    Health & Fitness
    7 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/ac/c9/6cacc9af-2102-c902-7306-690b5a6d7b92/mza_16181135467499387179.jpg/600x600bb.jpg
    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
    Health & Fitness
    Science
    Nature
    697 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    704 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    243 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/bf/ad/c6/bfadc658-7621-1d52-2488-5d1cca0d2365/mza_11026465944771147524.jpg/600x600bb.jpg
    Just A Reddit Erotic Drama
    Midnight Writer
    Come here and listen to what Reddit has to offer. Make your ears tingle with the sexy stories written for us by our friends from Reddit. Thank you for listening on today’s story. Make sure to rate and subscribe and spice up your day and night! FREE EROTICA WITH FREE XXX VIDEO CAPTIONS: https://gumroad.com/realifewriter Advertise On my Other Podcasts! : https://fvrr.co/3bK8mY7 
 For Business Inquiries: boredwriterwrites@gmail.com Check it out on: https://linktr.ee/myfriendseroticstories Instagram: https://www.instagram.com/myfriendseroticstories/
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    1385 episodes
    6 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/af/c7/3a/afc73a59-23ce-d98f-e61d-ce773ec19146/mza_7882747350796715868.jpg/600x600bb.jpg
    Optimal Health Daily - Fitness and Nutrition
    Optimal Living Daily | Dr. Neal Malik
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
    Fitness
    Health & Fitness
    Nutrition
    3091 episodes
    1 day ago
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    VEGAN - WARUM NICHT??
    Theflavoursomekitchen
    Hallo ihr Lieben und herzlich Willkommen zu unserem Podcast VEGAN - WARUM NICHT?? Wir sind Julia & Leon und alle 1-2 Wochen erscheint hier eine neue Folge in der wir uns den Themen: Vegane Ernährung, Gesundheit, Sport und Lifestyle widmen. Viel Spaß beim Anhören. Wir freuen uns auf euer Feedback! Für leckere Rezepte und die neuesten Vegan-Food-News folgt uns gern auf Instagram unter: www.instagram.com/theflavoursomekitchen
    Nutrition
    Health & Fitness
    7 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/e0/96/17/e09617d2-af45-4f4c-b69e-a84e5ed332fc/mza_2291906281002347664.jpg/600x600bb.jpg
    Oncology Brothers: Practice-Changing Cancer Discussions
    Oncology Brothers
    Medicine
    Health & Fitness
    100 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    576 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/61/9d/d0/619dd0bb-f327-ecbb-63c3-e568cc8dc430/mza_10324179262036513855.jpg/600x600bb.jpg
    Sex and Swinging with TorontoUnicorn
    TorontoUnicorn
    Let me walk you through the swinger and sex positive lifestyle from my single woman unique perspective. I am as real as they come and enjoy showcasing my "charmingly vulgar" style of speaking. Catch my YouTube channel for a LOT more helpful sex club and swinger lifestyle vlogs, advice, stories, and interviews. YouTube.com/@TorontoUnicorn Want to see even more? I have a ton of social media and a fan page where I love sharing my most intimate content and connecting with subscribers. All my links are on TorontoUnicorn.com or you can *jump right to my fan page to level up your access* 🔞 Advertising inquiries: saswtupodcast@gmail.com ... SEO: also known as Toronto Unicorn. Sex and Swinging with Toronto Unicorn
    Sexuality
    Health & Fitness
    Society & Culture
    Personal Journals
    Relationships
    81 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1b/c4/f6/1bc4f6e8-ad29-c5b2-f258-85d9131cc0b3/mza_17387040458543000331.jpg/600x600bb.jpg
    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    21 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/f6/79/67f679bc-40f5-c83e-5fd3-9c845152026b/mza_11167612258384382168.jpg/600x600bb.jpg
    The Dr. Shannon Show
    Dr. Shannon Ritchey, PT, DPT
    5 lbs of muscle episodes: #197: How to build 5lb of Muscle in 2025Coffee Chat: My journey of building 5lb of muscle and body recomposition Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more#212: Building 5lb of muscle: how long does it take, member tips, and more0:00: FREE MONTH JUNE 8TH & 9TH 1:35: 5 lbs of muscle check-in & member stories 5:00: Strength training before cardio 7:10: How education can l...
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    255 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    323 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/15/1e/30/151e308a-b305-417e-f3e2-3b2aafae1d44/mza_13480617756045577466.png/600x600bb.jpg
    The Female Health Solution Podcast
    The Female Health Solution Podcast
    Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!
    Nutrition
    Health & Fitness
    Alternative Health
    744 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0f/69/88/0f69888d-8496-f692-e954-600237958917/mza_15184154850576775729.png/600x600bb.jpg
    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    5 days ago
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    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1063 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    22 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/ac/90/e5/ac90e59f-aa5b-95f8-bb6a-9912cd8ed362/mza_6034144263108715644.jpeg/600x600bb.jpg
    The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice
    Sean Jameson
    Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
    Sexuality
    Health & Fitness
    63 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ed/d3/b9/edd3b9f5-7a53-93ee-d095-378e851e5f95/mza_1961208110061052558.jpg/600x600bb.jpg
    Mental Health Mondays with Marla and Dave
    Mental Health Monday's
    Fighting the stigma of mental illness by sharing the stories of those coping & overcoming mental illness challenges. Hosted by real-life, married couple - Marla and Dave Thomas.
    New Episodes each Monday at 6:00 PM Pacific/9:00 PM Eastern
    Learn more at linktr.ee/MentalHealthMondaysPod
    Mental Health
    Health & Fitness
    Alternative Health
    Religion & Spirituality
    Spirituality
    136 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/aa/f6/1e/aaf61e60-34d9-653c-7288-2e510158010a/mza_17202799256896348794.jpg/600x600bb.jpg
    Rainy Sleep - Heavy Rain and Thunder Sounds
    Mother Nature
    Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    216 episodes
    1 day ago