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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/44/b3/0a/44b30acd-1462-29f9-025b-1d16b0a6fe87/mza_10674194183843743364.jpeg/600x600bb.jpg
    Fat Loss Simplified | Strength for Women, Burn Fat, Build Muscle, Lose Weight Fast, Meal Prepping, Tone & Define
    Bryce Hamilton – Fitness & Nutrition Coach, Fat Loss & Metabolism Specialist
    Nutrition
    Health & Fitness
    160 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    698 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ec/91/f6/ec91f68c-3363-204b-7e73-0749360de93d/mza_17246374416630789950.jpeg/600x600bb.jpg
    The Wellness Process
    Dear Media

    Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

    Alternative Health
    Health & Fitness
    74 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b4/1d/92/b41d92bc-5441-ca00-9f86-4e98da4a15b0/mza_7401429949351921312.jpg/600x600bb.jpg
    PsychRounds: The Psychiatry Podcast
    Dr. Tanner Hewitt, Dr. Larry Wang and Dr. Bradley Miller
    Welcome to Psych Rounds, the podcast tailored for psychiatry residents and students. Join us, three psychiatric resident physicians, as we delve into quick insights, interviews, and practical tips essential for educational practice. Subscribe for a straightforward yet informal approach to psychiatric knowledge. Let's navigate together through all the "need-to-know" information of clinical psychiatry. Contact us at : psychroundspodcast@gmail.com
    Medicine
    Health & Fitness
    88 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e4/96/e5/e496e52c-9026-0f34-7217-ae70d3d1e487/mza_14836468657920852676.png/600x600bb.jpg
    Barbell Strategy Podcast
    Luke Holmes
    Coaches Luke and Sam have decades of combined coaching experience, with both of them coaching CrossFit Games athletes. They've seen and tried many coaching methods, experimented on their own training for competition and will be sharing their knowledge in the Barbell Strategy podcast to help improve your coaching and training for the sport of CrossFit.
    Fitness
    Health & Fitness
    1 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    576 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/00/73/f3/0073f30d-c8dd-05f8-b0a4-6ebc72b1132f/mza_8110558417418203815.png/600x600bb.jpg
    Pre PACES Podcast
    Sam Williams
    The Pre PACES Podcast aims to help you pass the devilishly difficult MRCP PACEs exam. We’ll provide the best expertise from both seasoned consultants who have examined on PACEs for years, as well as tips and tricks from junior doctors who are fresh out of sitting the exam. Most of all, we want you to enjoy listening and ultimately succeed in passing the exam. Best of luck!

    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Education
    Courses
    Health & Fitness
    123 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/f6/5a/69/f65a696e-b094-8cda-8306-22cca152bec6/mza_16950699048828241854.jpg/600x600bb.jpg
    ODYSY Training Podcast
    Luke Holmes
    Coaches Luke and Andy share more than twenty years of experience coaching in CrossFit and Strength and Conditioning. Here they share their ideas and talk about their experiences in all things coaching and training.
    Fitness
    Health & Fitness
    4 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    319 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    239 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/80/9b/e0/809be001-9d5f-5bd1-f408-c6c11caa3039/mza_4434659407830204410.jpeg/600x600bb.jpg
    The Proof with Simon Hill
    Live better for longer
    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    371 episodes
    15 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/ac/2a/48/ac2a48cc-6722-a441-b579-dc1511a75b64/mza_9684398449156521696.jpg/600x600bb.jpg
    Crush Step 1: The Ultimate USMLE Step 1 Review
    Dr. Ted O'Connell
    This podcast features a totally free, audio optimized, complete narration of Crush Step 1: The Ultimate USMLE Step 1 Review by Ted O'Connell, Ryan Pedigo, and Thomas Blair. Crush Step 1 features up-to-date, easy-to-read (or listen to), high yield info on all the material tested on the exam with topics selected by a review board of current medical students and residents who scored in the 99th percentile on the USMLE Step 1.
    Medicine
    Education
    Health & Fitness
    49 episodes
    6 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/be/43/c8/be43c82e-e9e1-1cac-efe3-5d24acac99ca/mza_10621647952870782008.jpg/600x600bb.jpg
    The Dopamine Detox
    Motivation
    Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 

    'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.

    Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.

    Rewire Your Brain for Focus!

    Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dopamine-detox--6509791/support.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    192 episodes
    8 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    177 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/40/2c/4e/402c4e64-9dee-f088-f79a-c7cc4778b2cf/mza_13221515997332798630.png/600x600bb.jpg
    Talking Elite Fitness
    Tommy Marquez & Sean Woodland
    CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
    Fitness
    Health & Fitness
    100 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/01/2d/ae/012dae4e-0861-6b48-f29d-91cb67f3e5f8/mza_9437802629613583058.jpg/600x600bb.jpg
    ASMR MASSAGE FUN
    ASMR MASSAGE FUN
    Hello everyone! Welcome you to our channel. We are a small team who create hi-class asmr massage videos. On our YouTube you will watch full body, back, head, neck, hand and foot massages. Relaxing atmosphere, good sleep and positive emotions - all this you will get here. Subscribe to be notified of new videos https://www.youtube.com/@asmrmassagefun
    Sexuality
    Health & Fitness
    232 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    69 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/e0/52/fb/e052fba8-88b0-80e7-40f2-bfb55e75c0aa/mza_7361027840459921672.jpeg/600x600bb.jpg
    Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    549 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/59/15/30/59153042-a4a6-3d2c-9624-fc945440ae87/mza_4217194241397274811.jpg/600x600bb.jpg
    KRAFTRAUM
    Damien Zaid
    Der Podcast mit Sportwissenschaftler & Athletiktrainer Damien Zaid, zu allen Themen rund um Kraft- & Konditionstraining, Ernährung & Mindset. Du willst dein Training optimieren? Schneller, stärker und robuster werden? Wissen worauf es bei der Ernährung wirklich ankommt? Über aktuelle Trends und Hypes aufgeklärt werden? Hilfe beim Differenzieren welche Informationen richtig und wichtig sind und welche du bedenkenlos ignorieren kannst? Damien beantwortet gemeinsam mit seinen erfolgreichen Gästen aus der Sportwissenschaft, dem Profisport, des Athletiktrainings & Fitness deine Fragen und klärt evidenzbasiert über aktuelle Themen auf.
    Fitness
    Health & Fitness
    Science
    Sports
    273 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/26/62/fe/2662feb4-1e48-c4f3-4658-aebc31b80f0e/mza_12417740052598745487.jpg/600x600bb.jpg
    Core IM | Internal Medicine Podcast
    Core IM Team
    Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges
    Medicine
    Education
    Health & Fitness
    Mental Health
    192 episodes
    1 week ago