Reversing Crohn's and Colitis Naturally

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Reversing Crohn's and Colitis Naturally

Josh Dech

56 episodes

2 days ago

Every case of IBD has a root cause and I'm going to show you the 3 most important tests you can do, why and when to do them to help identify what's causing your IBD. TOPICS DISCUSSED: Why your doctor's tests are no goodThe OAT (organic acid test)The HTMA (hair tissue mineral analysis)The GI Map (gut microbiome)Why your health history mattersUnderstanding your symptomsHow you can get testing done Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a...

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Alternative Health

Health & Fitness,

All content for Reversing Crohn's and Colitis Naturally is the property of Josh Dech and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Every case of IBD has a root cause and I'm going to show you the 3 most important tests you can do, why and when to do them to help identify what's causing your IBD. TOPICS DISCUSSED: Why your doctor's tests are no goodThe OAT (organic acid test)The HTMA (hair tissue mineral analysis)The GI Map (gut microbiome)Why your health history mattersUnderstanding your symptomsHow you can get testing done Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a...

Show more...

Alternative Health

Health & Fitness,

Episodes (20/56)

Reversing Crohn's and Colitis Naturally

47: The 5 Best and Worst Supplements for Crohn's and Colitis (IBD)

Crohn's and Colitis can be handled naturally and I'm giving you the 5 BEST and 5 WORST supplements to use for your inflammatory bowel disease so you can better understand the natural, functional medicine approach to it all. TOPICS DISCUSSED: The 5 worst supplements that are harming your gut and wasting your moneyThe 5 best supplements I give my clientsWhy supplements are not the answerRoot causes vs. "plant based medication" Want help with your IBD? Join the Reversing Crohn's and Colitis N...

6 days ago

23 minutes

Reversing Crohn's and Colitis Naturally

46: Your Genes DO NOT Cause IBD (And Here's How To Improve Them)

Genes do not cause Crohn's and Colitis. In fact, they're blamed way too often, even though the science doesn't support it. Your genes DO NOT cause this disease - but your genes can be made to express poorly. Here's what's causing this.... TOPICS DISCUSSED: What are genes and how do they work?5 genes linked to IBD and what they doWhy you can't blame your genetics3 things causing your genes to "be sick"Epigenetics explainedHow to improve your genetics in IBD Want help with your IBD? J...

2 weeks ago

25 minutes

Reversing Crohn's and Colitis Naturally

45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis)

Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. TOPICS DISCUSSED: What detoxing isThe mistakes you keep makingThe critical steps you're missing with detoxes"Drainage" and why you need itDetoxing your bowels, liver, lymphs, skin, sinuses and kidneysThe risks of detoxingHow to detox yourself safely Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and...

3 weeks ago

33 minutes

Reversing Crohn's and Colitis Naturally

44: Rebuilding Your Gut Microbiome When You Have IBD (Crohn's and Colitis)

Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function. I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis. TOPICS DISCUSSED: Why your gut microbiome matters so muchWhy your microbiome is a mess with IBDWhy you've been unable to fix it5 Steps to Healing and Repairing your gut microbiomeHow to maintai...

4 weeks ago

21 minutes

Reversing Crohn's and Colitis Naturally

43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too

Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today. TOPICS DISCUSSED: True stories of those who reversed IBDThe most common root causesThe steps needed to reverse Crohn's and Colitis Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the vide...

1 month ago

21 minutes

Reversing Crohn's and Colitis Naturally

42: Are Parasites Causing Your Crohn's or Colitis?

I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD? TOPICS DISCUSSED: The basics you need to know about parasitesHow they make you sickThe different types of parasites Misconceptions about parasites What parasites do to your immune system Symptoms of parasitesHow to get rid of them safely Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch ...

1 month ago

34 minutes

Reversing Crohn's and Colitis Naturally

41: Improving Your Mental Health With Crohn's and Colitis

Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma. This episode is dedicated to helping you improver your mental health with some very easy, tangible steps. TIME STAMPS: 00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues 01:38 - Emotional Trauma vs. Menta Health 03:04 - Gut-Brain Axis vs. Mental Health 05:41 - Systemic Inflammation vs. Mental Healt...

1 month ago

25 minutes

Reversing Crohn's and Colitis Naturally

40: Why Your Doctor's Advice Might Be Making Your Crohn's and Colitis Worse

Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, but there are many reasons why your doctor's advice may be making your Crohn's and Colitis worse... TOPICS DISCUSSED: The bad advice and treatments your doctor gives youThe bad rhetoric they learn about IBD Bad or dangerous treatments doctors recommendObvious things they miss with your diseaseAnd of course, I'm going to give you good advi...

1 month ago

32 minutes

Reversing Crohn's and Colitis Naturally

39: What Your Poop Says About Your Gut and Root Causes

Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily. TOPICS DISCUSSED: The 5 types of poopWhat different textures meanWhat smells and colours meanWhat frequency meansHow this helps you heal your gut Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch ...

2 months ago

27 minutes

Reversing Crohn's and Colitis Naturally

38: Can Mold Be Causing Your Crohn's or Colitis (IBD)?

Mold can create all sorts of autoimmune conditions, including IBD. We're going to walk through the symptoms of mold, how to test yourself and your home for mold, and how to remove it from your body. TOPICS DISCUSSED: Facts you need to know about moldHow it gets into your home and bodyThe systems mold affects (immune, microbiome, hormones, neurological, etc.)Testing your home and yourself for moldWhat to do if you find mold in your homeHow to get mold out of your body safely DOWNLOAD MY FR...

3 months ago

32 minutes

Reversing Crohn's and Colitis Naturally

37: Everything Parents and Teens Need to Know About Crohn's and Colitis

This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally. TOPICS DISCUSSED: The massive spike in diseases in our modern worldWhy we get sick and why IBD is a "first world" problemHow your immu...

3 months ago

32 minutes

Reversing Crohn's and Colitis Naturally

36: Rebalancing Your Immune System to Heal Crohn's and Colitis

You get sick for 3 main reasons: Toxins, Nutrient Deficiencies and Microbes. I'm going to show you what these are, how they work and how you can use this to rebalance your immune system to get closer to healing your IBD. We'll also cover natural and pharmaceutical options. TOPICS DISCUSSED: What you MUST know about IBD before you start this processWhat you need to start healingHow your immune system worksCalming your overactive immune systemBoosting your immun system's inactive partsNa...

3 months ago

52 minutes

Reversing Crohn's and Colitis Naturally

35: Why Stress Causes You To Flare and How To Stop It From Happening

Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening. TOPICS DISCUSSED: Why stress causes flaresTechniques to help you manage stressWhat stress does to you immune systemSupplements and medications to control your heightened stress responsesHow to repair and reverse stress related damage and stay out of flares DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE ...

3 months ago

36 minutes

Reversing Crohn's and Colitis Naturally

34: Recovering from Antibiotic Damage + Natural Antibiotic Alternatives for Crohn's and Colitis

Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and repair the damage done from prior use? TOPICS DISCUSSED: Horrifying things your doctor SHOULD have told you about antibioticsWhat parts of your body are damaged from useWhat you can do to protect yourself from future damageHow to recover from past antibiotic useNatural antibiotic substitutes DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES G...

4 months ago

33 minutes

Reversing Crohn's and Colitis Naturally

33: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz

There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story. Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your doctor won't. TOPICS DISCUSSED: Which countries have the worst gut healthHow our gut microbiomes can actually help us measure health and pr...

4 months ago

1 hour

Reversing Crohn's and Colitis Naturally

32: Preventing IBD Flares and Reaching Remission

The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening? TOPICS DISCUSSED:What flares are and why they happenAddressing the root causes and your immune systemSteps to preventing flaresHow to recover faster Supplements you can takeWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social M...

5 months ago

39 minutes

Reversing Crohn's and Colitis Naturally

31: How to Prevent and Fix Recurring C.Diff Infections

C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it.TOPICS DISCUSSED:Need to know facts about C.DiffWhy you keep getting itWhy your doctors treatments may be making you worseHow to build defences against C.DiffAntibiotic alternativesHow to prevent C.Diff infections down the roadWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my te...

5 months ago

28 minutes

Reversing Crohn's and Colitis Naturally

30: Your Doctor Gave You Bad Advice - Eat These Foods Instead

I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed. You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead.TOPICS DISCUSSED:Foods you were told to ear that are inflaming youWhy these organizations recommended these foodsWhy they're actually bad for youWhat you can...

5 months ago

22 minutes

Reversing Crohn's and Colitis Naturally

29: How We Treat Crohn's and Colitis Differently

Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.TOPICS DISCUSSED:How Crohn's and Colitis are different diseasesTreatments that are the sameHow we treat them differentlyRoot causes for th...

6 months ago

35 minutes

Reversing Crohn's and Colitis Naturally

28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD

Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.TOPICS DISCUSSED:8 of the biggest challenges IBD sufferers go through8 things you can do to undertstand/be understoodWant help with your ...

6 months ago

21 minutes