Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

Ven. Pomnyun Sunim(법륜스님) guides you to the path of freedom and happiness through Buddha's teachings.

What if Buddhism is a crash course in wisdom, not a religion！？ What is wisdom? Who can define wisdom? Everyone can describe wisdom through words and language, but wisdom is never confined by these words and language. The Buddha’s teaching is an education, an education about “wisdom.” “Let go of judging and dividing.” “Let go of attachment.” “Let your heart arise without clinging.” “One thought in harmony, one thought a Buddha; every thought in harmony, every thought a Buddha; to be in harmony is to be a Buddha.”

This is a collection of recordings relating to meditation: guided meditation or talks about meditation. Amaravati Buddhist Monastery.