Бэлгийн боловсрол, сексийн амьдралын тухай бүх насныхантай илэн далангүй, дэлгэрэнгүй ярилцах, тэднийг болзошгүй эрсдэлээс хамгаалах, тодорхой хэмжээний мэдлэг олгох зорилготой

Do you ever feel confused when walking down the supplement aisle (or shopping online? You are not alone; there are thousands of supplements on the market in different forms, doses, and formulations you almost need a PhD to make sense of it all. Lucky for you, I got a PhD and did that research, and I am going to break it down for you here. In this episode, we cover the top 17 best-selling supplements, what they do, who they can be beneficial for, who shouldn't take them, and more. ...

The MTM PT team put their views across on all things health & fitness

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Our near daily podcasts move quickly to reflect current events, are inspired by real patient care, and speak to the true nature of what it’s like to work in the Emergency Room or Pre-Hospital Setting. Each medical minute is recorded in a real emergency department, by the emergency physician or clinical pharmacist on duty – the ER is our studio and everything is live.

Олон нийтийн эрүүл мэндийн боловсролыг нэмэгдүүлж, анхдагч урьдчилан сэргийлэлт буюу амьдралын зөв дадлыг хувь хүн өөртөө төлөвшүүлснээр өвдөхөөсөө өмнө сэргийлж нийгэм, сэтгэц, биемахбодийн хувьд эрүүл Монголын иргэдийг бий болгоход төслийн зорилго оршино.

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

The Practical Neurology Podcast is the essential guide for the everyday life of all neurologists. Just like our journal Practical Neurology, this podcast is useful for everyone who sees neurological patients and who wants to keep up-to-date and safe in managing them. In other words, this is a podcast for jobbing neurologists who plough through the tension headaches and funny turns week in and week out. Subscribe to enjoy deep dives into each journal issue with editors Prof. Philip Smith and Dr. Geraint Fuller, discussions on recent case reports with Prof. Martin Turner, and Editor’s Choice article discussions between authors and Dr. Amy Ross Russell. Practical Neurology - pn.bmj.com - is included as part of a subscription to JNNP and provided in print to all members of the Association of British Neurologists. * The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others.

Welcome fellow dirty minds.. Daily exclusive audio episodes on our podcast + live chat at audio-only.com Have a dirty mind? Send your raunchy pics, audio and video  We will reply :) .. and probably ask for more..   Audiobooks: 

• Five minute cock break audio
• Bare ass kinky spanking stories audio
• Compelled to Obey: Erotic Hypnosis for Women

—- I’m a bit of an ⁠⁠OnlyFans slut⁠⁠, but I love to embrace every sensual moment life offers. If you're here, you're in for a treat because we're diving deep into the world of ⁠⁠erotic audio⁠⁠, where every whisper and sigh takes you on a journey of ⁠⁠pleasure⁠⁠. Whether you're curious about ⁠⁠sex tips⁠⁠ or eager to immerse yourself in millennial ⁠⁠sex stories⁠⁠, you've found your new favorite space. This is where the ⁠⁠sexy stories podcast⁠⁠ meets ⁠⁠erotic ASMR⁠⁠, offering everything from the thrill of ⁠⁠sexy ASMR⁠⁠ and ⁠⁠sex ASMR⁠⁠ to the allure of audio desires. Our collection of ⁠⁠sexy sleep stories⁠⁠ and ⁠⁠erotic sex stories⁠⁠ will keep you coming back for more. Explore my ⁠⁠sexy stories⁠⁠ that captivate your senses, indulge in the art of an erotic massage, or lose yourself in ⁠⁠erotic audio stories⁠⁠ for women. From every ⁠⁠steamy sex story⁠⁠ to ⁠⁠hot adult stories⁠⁠, our episodes promise to ignite your deepest desires. The ⁠⁠erotic short stories⁠⁠ will guide you through moments of pleasure, exploring the world of the ⁠⁠female orgasm⁠⁠ and the intricacies of ⁠⁠sex time stories⁠⁠. Every week, fresh episodes are released, featuring ⁠⁠romantic stories⁠⁠ and ⁠⁠steamy stories⁠⁠ that are free for the first seven days. Whether it's ⁠⁠sex sounds⁠⁠ that set the mood, erotic audio that tantalizes your imagination, or ⁠⁠sexy stories⁠⁠ that awaken your inner ⁠⁠fantasies⁠⁠, you’ll find it here. Real ⁠⁠sex stories⁠⁠, ⁠⁠sex talk⁠⁠, and even how to ⁠⁠sex guides⁠⁠—everything you crave is just a listen away. Delve into ⁠⁠erotic audio stories⁠⁠ and explore ⁠⁠audio porn⁠⁠ that pushes boundaries. Find yourself lost in erotic hypnosis or captivated by ⁠⁠true sex stories⁠⁠ that speak to the heart. Need something to wind down with? Our ⁠⁠adult bedtime stories⁠⁠ offer the perfect escape into a world of sensuality and passion. Ready to explore? Join me⁠⁠ and dive into a realm where every desire is met with a story. Let’s share these intimate moments together, creating an experience that’s unforgettable and always yours to explore. I also travel with my friend creating content :)      Ready to explore? Join me⁠⁠ and dive into a realm where every desire is met with a story. 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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

The Lupus Science & Medicine® podcast is your premier source for the latest insights and developments in lupus and related diseases. Each episode features in-depth interviews with authors and leading experts, covering the newest advances in lupus research and treatments. Lupus Science & Medicine® - lupus.bmj.com - is an esteemed international journal from the BMJ Group and the Lupus Foundation of America (LFA). The journal publishes basic, clinical, translational, and epidemiological studies of all aspects of lupus and related diseases. Subscribe now or listen on your favourite podcast platform to enhance your understanding of lupus. Podcast hosted by: Dr. Anna Wolska, The Lupus Foundation of America, USA * The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others.

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

On today’s episode, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with Dr. Natalie Crawford, OB-GYN and leading voice in fertility education, to unpack the science behind fertility, the menstrual cycle, contraception, and long-term health. Together, Emily and Dr. Crawford explore why fertility is more than just about having kids—it’s a vital sign for overall wellbeing. Dr. Crawford breaks down how hormonal birth control works, the misconceptions it often carries, an...

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