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    Top Shows in Alternative Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    576 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a3/85/47/a3854730-b4bf-51b8-78f7-f4fe9651b720/mza_3235562592879272630.png/600x600bb.jpg
    3 Esencias - Entre Meridianos
    Ebri Patri Victor

    ¿Sabías que, según la Medicina Tradicional China (MTC), cada emoción está vinculada directamente con un órgano del cuerpo?

    En este podcast Entre Meridianos, nos reunimos entre amigos (y terapeutas de MTC) para conversar sobre cómo emociones como la ira, la tristeza o la preocupación no solo nos afectan a nivel mental, sino que también tienen un impacto real en nuestra salud física.

    Exploramos conceptos clave de la MTC de manera sencilla y cercana, compartimos experiencias personales y consejos prácticos para que empieces a reconocer tus emociones como una parte esencial de tu bienestar.

    Ideal si te interesan temas como: emociones, salud integral, medicina energética, conexión cuerpo-mente, terapias complementarias… o si simplemente disfrutas de una conversación honesta y profunda.

    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    1 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/ff/97/45ff97e6-17c9-91b9-e24f-16821386c4fc/mza_14759781952845971653.jpeg/600x600bb.jpg
    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

    Alternative Health
    Arts
    Fashion & Beauty
    Health & Fitness
    Society & Culture
    Personal Journals
    405 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    179 episodes
    12 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ec/91/f6/ec91f68c-3363-204b-7e73-0749360de93d/mza_17246374416630789950.jpeg/600x600bb.jpg
    The Wellness Process
    Dear Media

    Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

    Alternative Health
    Health & Fitness
    76 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9c/40/44/9c404498-b53c-e54b-b356-360c066b7682/mza_1765862051650688753.jpeg/600x600bb.jpg
    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    631 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ff/ff/db/ffffdbd4-6e55-e1e8-4f01-83ed6f2f3b1a/mza_10671554447311025094.jpeg/600x600bb.jpg
    Tracks To Relax Sleep Meditations
    TracksToRelax.com

    The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease.


    Listening to Tracks To Relax regularly can lead to noticeable improvements in your sleep quality and overall well-being. By helping to reduce anxiety and quiet mental chatter, the podcast creates the perfect environment for your body and mind to rest and recharge. Over time, many listeners find that they fall asleep faster, wake up less frequently during the night, and feel more refreshed in the morning.

    With a wide range of episodes to choose from — including calming stories, stress-reducing meditations, and sleep-focused affirmations — there’s something for everyone. And by becoming a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Mental Health
    125 episodes
    16 hours ago
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    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
    Health & Fitness
    Science
    Nature
    696 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/dd/c5/f3/ddc5f3e8-9608-2d17-4ffa-19ffcfc4cfaf/mza_9992087131068277778.jpg/600x600bb.jpg
    Slow Piano for Sleep - Music for Sleep, Meditation and Relaxation
    Jim Butler
    ‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.
    Alternative Health
    Health & Fitness
    38 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/8b/e6/0b/8be60b13-a485-f8a9-ae9a-12067bbd7e37/mza_15806172569068533241.jpg/600x600bb.jpg
    Better! with Dr. Stephanie
    Dr. Stephanie Estima
    Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40.
    Alternative Health
    Health & Fitness
    Fitness
    Nutrition
    436 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/55/83/fa/5583fadc-6760-941a-14f0-a619c16e8299/mza_4474417908984977054.png/600x600bb.jpg
    Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth
    David Sandstrom
    This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and live abundantly, you're in the right place. It's rare to find holistic health, Christianity, Jesus, and The Bible all in the same place. We are fearfully and wonderfully made and God designed our bodies to thrive. We maximize our health potential by aligning our lives more fully with God's natural design for spirit, mind, and body. That's what holistic health is all about and all my advice is grounded in timeless biblical truths. I'm David Sandstrom a Healthy Lifestyle Expert, Christian Naturopathic Doctor, and Certified Biblical Health Coach. On this show, we tackle subjects like: longevity, fitness, gut health, intermittent fasting, mental health, mindset, spiritual growth, relationships, and more. I'll provide you with health tips and help you develop healthy habits that'll last a lifetime. Join me and my expert guests every Wednesday for health tips that align with our divine design.
    Alternative Health
    Health & Fitness
    Nutrition
    Religion & Spirituality
    Christianity
    193 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/86/ab/5c86abe7-2bed-5170-4f90-ea7d2c2ad28e/mza_8769919218723087039.jpeg/600x600bb.jpg
    Dhru Purohit Show
    Dhru Purohit
    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
    Alternative Health
    Health & Fitness
    Medicine
    429 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/0c/89/fe/0c89fef6-6fd7-5064-e215-f082204ce9f6/mza_9876322613887034216.jpg/600x600bb.jpg
    Relaxed Rachel 放鬆瑞秋
    Relaxed Rachel
    歡迎來到最舒適寧靜的中文Podcast🍀 專注於製作引導放鬆/催眠/療愈/冥想🙏🏼 合作/疑問請洽: relaxedrachel@gmail.com
    Alternative Health
    Health & Fitness
    143 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/18/ea/ef/18eaef8b-3bfe-49c5-cc50-748844e3b652/mza_2452629836289519268.jpg/600x600bb.jpg
    The Doctor Youn Show
    Dr. Anthony Youn
    You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more.
    Alternative Health
    Health & Fitness
    Nutrition
    393 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/d9/a9/e0/d9a9e0d1-f162-3615-286c-ba478c844e62/mza_15332572544186924228.jpg/600x600bb.jpg
    Vandana Gupta
    Vandana Gupta
    Living your life with life
    Alternative Health
    Health & Fitness
    2 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d4/be/bc/d4bebce6-9f3c-3f88-47ae-8a9e83a6bc56/mza_9981605491976414976.jpg/600x600bb.jpg
    Sleep Sounds -10 Hour Sounds for Sleep, Meditation, & Relaxation
    Sol Good Network
    https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website

    Sleep Sounds - 8 Hour Sounds for Sleep, Meditation, & Relaxation
    Alternative Health
    Health & Fitness
    Mental Health
    536 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7e/74/f2/7e74f2e8-e56c-eb83-e495-69de94bd290d/mza_16735935948580890530.jpg/600x600bb.jpg
    Hypnosis for sleeping deeply
    Jason Newland
    Hypnosis for sleeping deeply (Jason Newland)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnosis-for-sleeping-deeply--6340116/support.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    1000 episodes
    17 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e6/36/68/e636688c-8480-fc7b-e041-b0825412098c/mza_10394515776165417749.jpeg/600x600bb.jpg
    Passion Struck with John R. Miles
    John R. Miles

    Alternative Health. Intentional Living. Radical Self-Transformation.

    Winner of the 2025 Stevie Gold for Best Independent Podcast

    Winner of the 2024 Gold Davey Award for Social Impact

    Most personal growth podcasts push productivity. Passion Struck goes deeper—into the mental, emotional, and energetic foundations of a meaningful life.

    Why do so many people do everything “right” and still feel unfulfilled?

    That’s where Passion Struck is different.

    Hosted by John R. Miles—award-winning author, Navy veteran, former Fortune 50 executive, and global expert on intentional living—this podcast isn’t about external success. It’s about internal transformation.

    Because mattering isn’t something you earn.

    It’s something you choose.

    In each episode, John brings together the world’s leading neuroscientists, psychologists, alternative health experts, and thought leaders to explore:

    • The science of purpose—how your brain is wired for meaning
    • The psychology of transformation—why change is hard and how to make it last
    • The mind-body connection—how holistic health fuels passion and performance
    • The new rules of leadership, fulfillment, and human potential

    If you're tired of drifting through life, checking boxes, and still feeling unfulfilled—this podcast is your wake-up call.

    Stop existing. Start mattering.

    New episodes drop every Tuesday, Thursday, and Friday.

    👉 Follow now on Apple Podcasts, Spotify, or your favorite platform.

    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    653 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/69/5e/22/695e22cd-0738-9a76-0436-557b41550fe3/mza_11558648160445470091.jpeg/600x600bb.jpg
    【食疗养生】吃出健康,中医保健,疾病预防,养生指南
    美丽心晴社

    健康是一种意识形态,营养是一种生活方式,动吃动吃动吃。。。

    「吃对更健康」的科学食养法!控糖减脂+抗炎护心,针对肥胖、三高、疲劳等亚健康人群,定制分型调理方案!每日5分钟get控血糖食谱、抗衰老营养搭配、中医体质食疗方,附赠「体检指标改善清单」!用食物激活自愈力,吃出健康年轻态!�点击收听,让每一餐都成为逆袭慢病的能量密码!

    Alternative Health
    Health & Fitness
    Kids & Family
    Education for Kids
    Society & Culture
    Documentary
    266 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3c/57/be/3c57be7f-e573-9c46-274a-60c5be1ea50f/mza_10878484636609366424.jpeg/600x600bb.jpg
    Common urological problems in men
    RG Stone Urology & Laparoscopy Hospital
    If you suffer from severe urologic problems, contact a famous Urology Hospital In Ludhiana at RG Stone Urology & Laparoscopy Hospital.
    Alternative Health
    7 episodes
    1 week ago