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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    702 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    322 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/84/c9/a6/84c9a674-7518-35f0-00bb-a27a7608611b/mza_134362912296305967.jpeg/600x600bb.jpg
    Tais-toi (aka t'es toi)
    WellnessByJade

    Tais-toi, c’est le podcast d’une fille qui s’est beaucoup trop longtemps empêchée de parler. 


    Ici, c’est ta safe space, j’veux que tu t’y sentes comme chez toi !


    On parlera de sujets plus ou moins intimes, des relations amoureuses, amicales ou professionnelles. D’amour, de sexualité, d’hypersensibilité, de spiritualité ou encore des peurs et d’anxiété. Bref les sujets seront multiples. 


    À travers des épisodes cours et longs, on se retrouve un mercredi sur 2 pour papoter sans filtre et sans tabou, avec respect et bienveillance. 


    Tu peux même me poser tes questions sur Instagram à @wellnessbyjade !


    Bisoussssss


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Personal Journals
    85 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6e/ab/0c/6eab0c49-9bac-1cb3-3414-90b2ead4cb41/mza_14686075280957800769.jpg/600x600bb.jpg
    Pursuit of Wellness
    Mari Llewellyn & Pursuit Network
    Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
    Mental Health
    Health & Fitness
    Fitness
    Nutrition
    204 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    70 episodes
    5 days ago
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    Therapy Chat
    Laura Reagan, LCSW-C
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
    Mental Health
    Health & Fitness
    Science
    Social Sciences
    497 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/ec/84/1f/ec841f72-2281-ee27-b603-c612abb66c5d/mza_10386717779623889421.jpg/600x600bb.jpg
    the matcha diaries
    cara and leo
    Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
    Mental Health
    Health & Fitness
    232 episodes
    1 day ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1817 episodes
    2 days ago
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    Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
    Rebecca Hunter, MSW
    Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner critic, and build the emotional resilience you’ve been craving. Expect relatable stories, laugh-out-loud moments, and actionable tools you can actually use—because who has time for fluff? Start with a fan-favorite episode! Highly Sensitive People Are Gifted & Challenged With Empathy and Overthinking https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000713772648 or... Manage Your Anger Without It Hijacking Your Life: https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000704864319
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    233 episodes
    2 days ago
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    Anxiety-Free | Daily Affirmations for Calm Mind
    Motivation
    Struggling with anxiety, stress, or racing thoughts?

    Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.

    Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day with a positive, resilient mindset. Whether you’re dealing with work pressure, social anxiety, or emotional overwhelm, these affirmations are your daily mental reset.

    Join our community of listeners committed to overcoming anxiety, stress, and self-doubt.

    Subscribe today and start your journey toward mental freedom.

    Visit @NovosPositivity on Twitter for more resources on managing anxiety and enhancing your mental well-being
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    197 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3c/47/48/3c4748ab-5c04-c338-ccd0-37aa870c2414/mza_9061225924132043883.jpg/600x600bb.jpg
    Emotional Intelligence Playbook
    Motivation
    Unlock your emotional superpower with Emotional Intelligence Playbook: Master Your Feelings Like a Pro.

    This podcast helps Gen Z develop emotional intelligence and improve interpersonal relationships by teaching how to understand, manage, and use emotions effectively. Tune in for emotional mastery techniques and practical advice for navigating everyday situations.

    Subscribe today to master your emotions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    175 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/d9/62/70/d9627093-c867-1c94-1622-c1918b3a7144/mza_3505929384974687628.jpeg/600x600bb.jpg
    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
    Health & Fitness
    1488 episodes
    18 hours ago
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    The Lavendaire Lifestyle
    Aileen Xu
    The Lavendaire Lifestyle Podcast is back! We’re kicking off Season 7 with one of my favorite topics: astrology. Today’s guest is Ophi Edut, one-half of the twin sister astrologer duo known as the AstroTwins: bestselling authors and official astrologers for ELLE magazine. Ophi’s sister, Tali, was on the podcast in May 2020, only a few months into the pandemic. Today, we’re coming full circle to explore the astrological implications of the past few years: the Great Resignation, managing money during Pluto Return, and more. → Show notes & quotes at lavendaire.com/lifestyle-176
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    320 episodes
    1 week ago
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    The One You Feed
    Eric Zimmer

    Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Buddhism
    923 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/08/12/9c/08129cd5-8a82-9cd7-364e-9760bdfa1267/mza_3898782452266685878.jpg/600x600bb.jpg
    ROMEO JULIET
    Free Fire
    ROMEO-ROCKY LOVE FEEL TAMIL ALBUM
    Mental Health
    Health & Fitness
    5 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4d/c0/96/4dc096b7-a6aa-c698-5a64-6019c2fd8c10/mza_6499054554241749445.jpg/600x600bb.jpg
    Dear Headspace
    Headspace Studios
    Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
    Mental Health
    Health & Fitness
    Alternative Health
    Society & Culture
    Relationships
    142 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2e/62/09/2e62092e-3c7a-7703-fecb-0da02df675a1/mza_10520153090516875150.jpeg/600x600bb.jpg
    Big Zzz: Sleep Stories for Grown Ups
    Audio Cowboy

    Drift into deep, restful sleep with Big Zzz a podcast designed to quiet your mind and ease you into relaxation.

    Each episode delivers soothing, immersive sleep stories crafted to transport you beyond the day’s stress and into peaceful dreams.


    From gentle adventures in faraway lands to calming, cozy tales that lull you into slumber, Big Zzz blends soft narration, ambient soundscapes, and rhythmic storytelling to help you unwind. Whether you struggle with insomnia, anxiety, or just need a little help falling asleep, this is your go-to nightly escape.


    💤 Perfect for:

    ✔️ Adults seeking a peaceful bedtime ritual

    ✔️ Stress & anxiety relief through storytelling

    ✔️ Guided relaxation without meditation


    New dreamy episodes drop weekly. Hit play, close your eyes, and let the Big Zzz take over.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    43 episodes
    18 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/69/96/ec/6996ec39-ab4b-803f-5d5c-29f213cc3536/mza_6983755691497052953.jpg/600x600bb.jpg
    Masculine Mindset | Affirmations for Men
    Motivation
    Level up your mindset and take control of your life with Masculine Mindset: Daily Confidence & Success Affirmations for Men.

    This podcast is designed for ambitious young men and millennial men looking to build unshakable confidence, mental toughness, and success-driven habits. Each episode delivers powerful affirmations, mindset shifts, and strategies to help you dominate your goals, elevate your self-discipline, and embody true masculinity.

    Whether you're working on your career, fitness, relationships, or personal growth, this podcast fuels you with the motivation and mindset you need to win.

    Motivation, Confidence, Empowerment, and Success for Men

    Subscribe today to unlock your strongest mindset, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    183 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/91/ba/42/91ba422b-b8f3-de69-4eb8-77a1fbab04d1/mza_13135644376997995072.jpg/600x600bb.jpg
    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
    Health & Fitness
    507 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a3/66/4b/a3664b99-5b88-2041-6e65-aba532a1e8f0/mza_16528282418200014557.jpeg/600x600bb.jpg
    Mindset Through Motion
    Eddie Aguilar
    From the author of "Lasting Impact-Navigating The Rippling Effects of Suicide", Eddie Aguilar brings you thoughts, ideas, and steps to help you navigate your way through the roadblocks of life. Not only through his personal experiences and truths he's applied to his life, he will also bring to you stories from guests who will share their stories. These stories will include moments of struggles, doubt, and how they've triumphed through life's roadblocks. Such stories will provide the listeners with tools, techniques, and the mindset it takes to trudge through the storms that life brings our way. Time to listen in and gain insights of how you too can shift your mindset and way of thinking by simply getting into motion.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    25 episodes
    5 days ago