Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
In this episode, I talk about a new definition of "desire." I talk about how to know if someone truly desires you or just "wants" you.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about a mindset of "provoking miracles." I talk about 5 psychological based-belief systems to attract miracles in your life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about what it means to have a "giving partner" and how their energy is just different.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about a new way to talk to yourself about your life's current chapter. I talk about a phrasing of "not yet" that sets you free from the heaviness of certain feelings.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about a new mindset that moves you from waiting to be chosen to doing the choosing. I talk about an energy shift to take back your power from others.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about how to expand your worldview and welcome "abundance" into your life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about why you should never let anyone make you feel guilty because they are suffering the consequences of their own actions. I talk about one mindset to remind yourself that you made the right decision.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about one single question you can ask yourself that is LOUDER than your anxiety. I suggest one way to "uncomplicate" dating.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about what audacity is and how to let it guide you in life. I talk about a powerful new reframing that gives you energy to close the "imagination gap" in your life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about how to know if you're actually compatible with someone. I talk about a lens of "you" and how to use it to find clarity.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I talk about taking another look at your life's "hard passes."
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is defined by patterns and behavior FIRST, and a label second.
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection and how powerful that is.
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about how being "disagreeable" is a filter for the wrong people and a magnet for the right people.
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
In this episode, I talk about how to build genuine optimism in your life by using "regret as a compass." I talk about a clarity practice that will empower you to feel at peace after you make a decision... and hopeful for what comes next.
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you and when it's time to revoke it.
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."
Get your listener bonus: casekenny.com/book
Instagram: @case.kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
