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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d2/a6/12/d2a6122f-7627-91d0-0490-201b9633b82a/mza_12621125365117810221.jpg/600x600bb.jpg
    The G Spot with Grace Alice
    HeadStuff Podcasts
    The G-Spot with Grace Alice is your new go-to podcast for all things sex and relationships. Award-winning sex educator, coach, and writer Grace Alice brings her signature warmth and wisdom to deliver a satisfying blend of education, empowerment, and entertainment. Each week, Grace is joined by some of Ireland’s most beloved personalities – from influencers and comedians to TV and radio stars – as they dive deep into the dilemmas we face in the bedroom and beyond. Expect candid conversations, expert advice, and some giggles along the way as Grace Alice and her guests tackle the taboo and celebrate the spicy - no topic is off-limits. Whether you’re looking for tips to amp up your sex life or just need a comforting voice to reassure you that you’re not alone, The G-Spot is the place to be. Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.
    Sexuality
    Health & Fitness
    20 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    240 episodes
    1 day ago
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    WHOOP Podcast
    WHOOP
    On this episode of the WHOOP Podcast, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Jake Dearden, Hybrid Athlete and Social Media Personality, to explore the world of HYROX. Jake shares his journey from civil engineering to elite fitness, opening up about his bouts with injury, journey toward mental toughness, and growing in endurance sport. Jake and Jeremy break down HYROX training and fueling strategies, reflect on the rise of hybrid training and offer insights on recove...
    Fitness
    Health & Fitness
    Science
    Life Sciences
    Sports
    333 episodes
    3 days ago
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    FoundMyFitness
    Rhonda Patrick, Ph.D.
    A podcast about health, science, nutrition, aging, and fitness.
    Medicine
    Health & Fitness
    Nutrition
    104 episodes
    3 days ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    576 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/600x600bb.jpg
    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    380 episodes
    2 days ago
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    The Brian Keane Podcast
    Brian Keane
    Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
    Nutrition
    Health & Fitness
    722 episodes
    1 day ago
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    The Sinéad de hÓra Podcast
    Sinéad de hÓra
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    38 episodes
    6 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/73/f8/e5/73f8e59b-1b61-44bf-0a18-bc0c0d818053/mza_11287588152443201387.png/600x600bb.jpg
    The Dr Louise Newson Podcast
    Dr Louise Newson
    Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University. DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.
    Medicine
    Health & Fitness
    318 episodes
    1 day ago
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    Shameless Sex
    Amy Baldwin and April Lampert| Pleasure Podcasts
    Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shameless Sex is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    493 episodes
    3 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    698 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/0b/c5/8b/0bc58bbe-eb4a-bd5a-5ae7-43104b4b3698/mza_11874321689632782579.jpg/600x600bb.jpg
    Rox Lyfe - The HYROX Podcast
    Greg Williams
    The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the hybrid training scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.
    Fitness
    Health & Fitness
    157 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2a/cf/70/2acf70d2-b9b7-fbd5-0f86-f3cd743f4a50/mza_4600723797916806170.jpeg/600x600bb.jpg
    Rise with Roxie
    Bauer Media

    Welcome to RISE with Roxie 

    Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. 

    Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. 

    In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. 

    Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life. 

      

    Mental Health
    Health & Fitness
    34 episodes
    1 day ago
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    The Eat This Podcast with Dr. Alan Desmond
    Dr Alan Desmond
    "Every patient with IBD asks about food — they deserve evidence-based answers". In this final episode of Season One, I’m diving into the conditions that first sparked my passion for gut health more than 20 years ago — Crohn’s disease and ulcerative colitis, collectively known as inflammatory bowel disease (IBD). As a Consultant Gastroenterologist, I work with people living with IBD every day. And I’ve learned that one of the most common — questions that patients ask is deceptively simpl...
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    30 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/89/b8/c0/89b8c0bb-f65c-66ef-8b96-fffea8f0cf5f/mza_872007510196734520.png/600x600bb.jpg
    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
    Health & Fitness
    Fitness
    406 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/01/71/36/017136a7-66ca-bda8-e7bd-06522907b4f1/mza_1958343993622891790.png/600x600bb.jpg
    The Herb Doctor with Dr Clare Podcast
    Dr. Dilis Clare & Caitríona Hegarty
    Welcome to The Dr. Clare Apothecary Podcast – where time-honoured herbal traditions meet modern, integrative healthcare. Join Dr. Dilis Clare, an experienced General Practitioner and leading authority in clinical herbal medicine, as she shares her knowledge from decades of work at her Sea Road clinic and apothecary in Galway. Alongside broadcaster Caitriona Hegarty, this podcast offers grounded, insightful conversations on everyday health and wellness—exploring the role of herbs in supporting the body and mind through all stages of life. Each episode covers wide-ranging topics including: Hormonal wellbeing and menstrual health Immune and respiratory support Digestive balance and inflammation Stress, energy, and emotional resilience Herbal approaches for common seasonal issues Blending practical advice with relatable stories and a healthy dose of Irish humour, Dr. Clare aims to make natural wellness accessible, evidence-informed, and empowering. Who is this podcast for? Whether you’re new to herbal remedies or a seasoned natural health explorer, this show offers a welcoming space to learn, reflect, and discover new ways to support your wellbeing. New episodes every fortnight. Learn more or browse Dr Clare products at https://www.drclareapothecary.com
    Alternative Health
    Education
    Health & Fitness
    Medicine
    Kids & Family
    10 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/29/50/98/2950983c-d093-a82b-0220-fa58e5e58ecc/mza_1891019193423868247.jpg/600x600bb.jpg
    Any Given Runday
    Any Given Runday
    This week on the Any Given Runday podcast, we sit down with Carl Duffy (@carl.duffy98 on Instagram) and Mark Campbell (@markcampbell1998 on Instagram), the dynamic duo behind the Swords Running Club (@swordsrunningclub). Discover how they transformed a casual conversation over a few pints into a thriving community of over 200 members, fostering inclusivity and support for runners of all levels. From personal stories of overcoming mental health challenges, training for your first marathon in D...
    Fitness
    Health & Fitness
    Sports
    Running
    279 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/ad/8a/35/ad8a3523-f521-4761-7b1d-21fe209b688b/mza_6048433039691578508.jpg/600x600bb.jpg
    Gay Sex Audio Stories 🏳️‍🌈🔥
    Gay Sex Stories by Alex Raine
    Welcome to https://Audiodesires.com! Discover the ultimate LGBTQ+ podcast, Gay Sex Audio Stories 🏳️‍🌈🔥. Immerse yourself in a world of diverse relationships, male intimacy, and pleasure exploration. Indulge in erotic encounters, sensual fantasies, and captivating gay sex stories. Experience free gay stories that delve into the realms of gay erotica, embracing sexual diversity and queer pleasure. Our inclusive narratives bring diverse characters to life in consensual same-sex encounters, igniting your imagination. At Audiodesires, we value authentic representation. Our LGBTQ+ podcast resonates with diverse audiences, celebrating male intimacy and delivering explicit storytelling alongside sensual exploration. Embark on a pleasurable journey of self-discovery as we celebrate LGBTQ+ intimacy, sexual diversity, and the art of erotic storytelling. Join us for an immersive podcast experience that will leave you captivated.
    Sexuality
    Fiction
    Health & Fitness
    Society & Culture
    Relationships
    9 episodes
    6 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/32/38/2f32381e-28cb-baf7-3e94-058f2675466b/mza_15890067779393349244.jpg/600x600bb.jpg
    Slo Mo: A Podcast with Mo Gawdat
    Mo Gawdat

    Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

    Mental Health
    Health & Fitness
    319 episodes
    3 days ago
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    Dhru Purohit Show
    Dhru Purohit
    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
    Alternative Health
    Health & Fitness
    Medicine
    426 episodes
    2 days ago