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    Top Shows in Self-Improvement
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2a/9f/c7/2a9fc792-c6a7-e159-0e10-a4442eec27d5/mza_5919882476720095362.jpg/600x600bb.jpg
    The Mel Robbins Podcast
    Mel Robbins
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    329 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/25/f3/1a25f39f-a4c3-7a03-f256-d0c86663f203/mza_16084548294158924584.jpg/600x600bb.jpg
    Begin Again with Davina McCall
    Begin Again
    This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again. Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    51 episodes
    2 days ago
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    On Healing
    Olivia Hunt

    Stories about healing, the power of listening to your intuition, life, love, and loss!


    If you’d like to get in touch, or there is a story you’d like to share, you can reach me through the links below:


    Instagram: https://www.instagram.com/oliviahunty

    LinkedIn: https://www.linkedin.com/in/oliviahunt


    A special thank you to Brian Crosby for the opportunity to play his beautiful music in the background - this track is called "A Strong Tide of Liberty" from his amazing album "Imbrium".


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    20 episodes
    2 months ago
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    The Comeback with Brenda Dennehy
    Brenda Dennehy

    The Comeback with Brenda Dennehy is a powerful podcast that delves into the most inspiring stories of resilience, transformation, and triumph. Hosted by Brenda Dennehy, the podcast shares the journeys of real people who have faced some of life’s toughest challenges—hitting rock bottom, navigating through personal battles, and emerging stronger than ever.


    Every episode brings an honest and raw conversation about turning adversity into strength, showing that it's not just about bouncing back, but about thriving after hardship. Through heartfelt interviews, Brenda uncovers the moments that changed lives and the lessons learned along the way.


    From overcoming addiction to achieving personal breakthroughs, The Comeback explores the human capacity for resilience and how people tap into their inner strength to rebuild their lives. Each guest offers a unique perspective, leaving listeners with hope, inspiration, and the belief that, no matter the obstacles, a powerful comeback is always possible.


    Whether you’re seeking motivation or simply want to hear incredible stories of perseverance, The Comeback is a must-listen.


    Tune in for your dose of inspiration.


    Follow Brenda on Instagram: @brendasbits 

    Contact: thecomebackwithbrenda@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    19 episodes
    1 week ago
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    Change is Possible
    Dr Brian Pennie
    I'm a former heroin addict turned doctor and neuroscientist who’s on a mission to show people that change is possible. In this podcast, we hear about the most challenging moments in people’s lives, how they overcame them, and how they live their lives today. We also speak to leading experts on how to create powerful changes in your life. Change is possible. This podcast will show you how.
    Self-Improvement
    Education
    3 episodes
    4 days ago
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    Healing From Irishness
    Conor Creighton
    Being Irish, or of Irish descent, is great. We come readymade with humour, creativity and a natural mysticism that means we're always a bit magic. We also come with a load of ancestral junk. This podcast is about the junk.
    Self-Improvement
    Education
    4 episodes
    4 days ago
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    The Rich Roll Podcast
    Rich Roll
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
    Self-Improvement
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    Health & Fitness
    Society & Culture
    945 episodes
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    Life Kit
    NPR
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
    Self-Improvement
    Business
    Education
    Health & Fitness
    Kids & Family
    1028 episodes
    1 day ago
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    The Jefferson Fisher Podcast
    Civility Media
    Communicate with confidence so you can argue less and talk more. Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate. Make your next conversation the one that changes everything. New episodes every Tuesday. The Jefferson Fisher Podcast on Youtube Listen on Apple Podcasts Listen or watch on Spotify Order my book The Next Conversation Join my School of Communication Subscribe to my Newsletter Follow me on Instagram Follow me on TikTok Follow me on LinkedIn
    Self-Improvement
    Education
    Society & Culture
    Relationships
    59 episodes
    4 days ago
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    Stretch Marks: The 40's Stretch
    Sinead O'Moore

    The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind.


    Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.

    Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.


    Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.

    This is more than a podcast - this is a community.

    Get involved @stretchmarkspodcast


    Join this community and get involved on instagram @stretchmarkspodcast


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    101 episodes
    3 weeks ago
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    Comfort Affirmations
    Comfort Affirmations
    If you’re feeling overwhelmed or just need a little encouragement, Comfort Affirmations is your go-to podcast for support, real stories, and honest conversations that inspire and uplift you.
    Self-Improvement
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    489 episodes
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    MIDWEEK RISE UP
    Erika Kirk
    A devotional series by Erika Kirk released every Wednesday along with Monday Meditations to provide you that deep breath of, “God’s got this”. Each episode is intentionally and prayerfully crafted with words of encouragement to push you, Biblical leadership to challenge you, and God-breathed Scripture to posture your heart for the best that’s yet to come. You are chosen. You are loved. You are enough. Welcome to Midweek Rise up; stay awhile. --- For more information PROCLAIM x BIBLEin365 visit: www.proclaim365.com
    Self-Improvement
    Education
    110 episodes
    4 days ago
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    anything goes with emma chamberlain
    emma chamberlain
    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.
    Self-Improvement
    Education
    Society & Culture
    Personal Journals
    406 episodes
    2 days ago
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    The Tamsen Show
    Tamsen Fadal / Authentic Wave
    You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.
    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    31 episodes
    3 days ago
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    Performance Intelligence
    Andrew May
    There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
    Self-Improvement
    Education
    Health & Fitness
    351 episodes
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    The Sabrina Zohar Show
    The Sabrina Zohar Show
    On this weeks episode of Do the Work, Sabrina is joined by Neuropsychotherapist Britt Frank! Sabrina and Britt chat about love and social media addiction, the addiction cycle and what happens in your brain during rejection!
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    163 episodes
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    The Wellness Way
    Philly J Lay
    Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
    Self-Improvement
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    176 episodes
    2 days ago
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    The Daily Motivation
    Lewis Howes
    The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
    Self-Improvement
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    1117 episodes
    15 hours ago
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    Time with Tim Fletcher
    Tim Fletcher
    Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. 

    Tim helped people as a pastor for over 30 years before he faced his own significant experience with personal trauma. After taking some time to recover, he transitioned into the addiction treatment sector. There, he began to understand the deep connection between Complex Trauma and addiction, and Complex Trauma's incredible impact in people's lives.

    In each episode of Time with Tim Fletcher, Tim and Andy will chat with guests and experts alike about their personal journeys, insights, and practical strategies for recovery. Tune in to explore how Complex Trauma may have impacted your life, and learn how to take steps toward healing and recovery.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    26 episodes
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    Finding Freedom with Peter Crone
    2.0 World
    Listen in as the Mind Architect, Peter Crone, guides everyday people from fear and limitation to profound insights and newfound freedom. Witness powerful conversations, discover new revelations, and apply these insights to your own life. Together, let’s help a billion people discover what it truly means to be free.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Religion & Spirituality
    Spirituality
    6 episodes
    1 week ago