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    Top Shows in Self-Improvement
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    The Mel Robbins Podcast
    Mel Robbins
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    344 episodes
    1 day ago
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    Begin Again with Davina McCall
    Begin Again
    This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again. Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    58 episodes
    5 days ago
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    The Comeback with Brenda Dennehy
    Brenda Dennehy

    The Comeback with Brenda Dennehy is a powerful podcast that delves into the most inspiring stories of resilience, transformation, and triumph. Hosted by Brenda Dennehy, the podcast shares the journeys of real people who have faced some of life’s toughest challenges—hitting rock bottom, navigating through personal battles, and emerging stronger than ever.


    Every episode brings an honest and raw conversation about turning adversity into strength, showing that it's not just about bouncing back, but about thriving after hardship. Through heartfelt interviews, Brenda uncovers the moments that changed lives and the lessons learned along the way.


    From overcoming addiction to achieving personal breakthroughs, The Comeback explores the human capacity for resilience and how people tap into their inner strength to rebuild their lives. Each guest offers a unique perspective, leaving listeners with hope, inspiration, and the belief that, no matter the obstacles, a powerful comeback is always possible.


    Whether you’re seeking motivation or simply want to hear incredible stories of perseverance, The Comeback is a must-listen.


    Tune in for your dose of inspiration.


    Follow Brenda on Instagram: @brendasbits 

    Contact: thecomebackwithbrenda@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    29 episodes
    1 day ago
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    Finding Your Pink 🦩
    Emma Ledden

    Finding Your Pink is about all the moments in life where women lose themselves — and the bold, beautiful ways they find themselves again.


    Like flamingos, women can lose their vibrant pink when they’ve spent too long nurturing others, pouring into work, family, relationships, or simply surviving the demands of life. That colour — their joy, voice, identity — fades quietly in the background.


    This podcast is about getting it back.


    Hosted by broadcaster and author Emma Ledden, Finding Your Pink is a warm, honest space where women share the real stories behind reinvention, resilience, and rediscovery. Yes, motherhood is part of many of these journeys — but so is grief, career change, burnout, passion, confidence, and the quiet moments no one sees.


    Each episode invites you into a conversation with a woman who’s navigated something real — and come out the other side more herself than ever.


    Tune in every 2 weeks for empowering conversations to help you to find your pink again.


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Business
    Careers
    Education
    Health & Fitness
    Mental Health
    21 episodes
    3 days ago
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    anything goes with emma chamberlain
    emma chamberlain
    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.
    Self-Improvement
    Education
    Society & Culture
    Personal Journals
    421 episodes
    2 days ago
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    No More Booze - The Podcast
    GoLoud

    I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze. 

    This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness. 

    As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices.

    Find me at www.greyareadrinker.ie or
    on Instagram @greyareadrinker

    Self-Improvement
    Education
    98 episodes
    2 days ago
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    The Sinead Says Podcast
    Sinead Hegarty
    Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share­ valuable lessons about relationships that she­ has learned on her journe­y.

    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    136 episodes
    1 week ago
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    The Calm Christmas Podcast with Beth Kempton
    Calm Christmas by Beth Kempton
    🎄A beautiful seasonal Substack publication by Beth Kempton (bestselling self-help author and host of the UK's #1 favourite Christmas podcast)🌟 intended to be a lantern leading you through the darkness of winter ❤️ (Nov/Dec only)
    Self-Improvement
    Education
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    Mental Health
    46 episodes
    1 week ago
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    IMO with Michelle Obama and Craig Robinson
    Higher Ground

    Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, reflecting, and feeling more prepared to tackle life’s challenges. Join the fun and submit your questions at imopod.com!

    Self-Improvement
    Education
    Society & Culture
    63 episodes
    6 days ago
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    SOLVED with Mark Manson
    Mark Manson
    Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
    Self-Improvement
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    84 episodes
    3 days ago
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    The Rich Roll Podcast
    Rich Roll
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    956 episodes
    1 day ago
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    Too Into You
    Women's Aid
    The Too Into You podcast from Women’s Aid is here to explore the difference between love that lifts you up, and love that holds you back. With expert insights, real stories, and honest conversations, each episode will unpack red flags, celebrate green flags, and help you spot when someone is too into you. Listen now wherever you get your podcasts. If you are worried about your own or a friend’s relationship: Call Women’s Aid 24Hr National Freephone Helpline on 1800 341 900. Chat for support at toointoyou.ie Both are completely free and confidential.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    12 episodes
    2 weeks ago
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    How to Be a Better Human
    TED

    Join How to Be a Better Human as we take a look within and beyond ourselves.


    How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.


    From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


    Follow Chris on Instagram at @chrisiduffy


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    224 episodes
    1 day ago
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    Living Your Legacy
    Rudy Mawer
    A podcast that brings you closer to the individuals who have built the brands, businesses, and movements that inspire us all. Each episode features an in-depth conversation with one of the dynamic entrepreneurs from all walks of life, offering listeners a front-row seat to their journeys, insights, and expertise. Through candid dialogue, discover how these innovators turned their ideas into thriving enterprises, the challenges they overcame, and the lessons they learned along the way. From behind-the-scenes stories of building their legacies to actionable advice on leadership, marketing, mindset, and more, this podcast is your guide to applying their wisdom to your own path. Whether you're an aspiring entrepreneur, a seasoned professional, or simply someone hungry for inspiration, These Conversations will deliver the motivation and tools to fuel your ambitions. Get ready to be inspired, informed, and empowered to leave your own legacy.
    Self-Improvement
    Business
    Entrepreneurship
    Education
    TV & Film
    Film Interviews
    70 episodes
    6 days ago
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    Change is Possible
    Dr Brian Pennie
    I'm a former heroin addict turned doctor and neuroscientist who’s on a mission to show people that change is possible. In this podcast, we hear about the most challenging moments in people’s lives, how they overcame them, and how they live their lives today. We also speak to leading experts on how to create powerful changes in your life. Change is possible. This podcast will show you how.
    Self-Improvement
    Education
    7 episodes
    1 week ago
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    Comfort Affirmations
    Comfort Affirmations
    If you’re feeling overwhelmed or just need a little encouragement, Comfort Affirmations is your go-to podcast for support, real stories, and honest conversations that inspire and uplift you.
    Self-Improvement
    Education
    519 episodes
    2 hours ago
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    Health, Wealth And My 30+ Self
    Nicki Georgiou
    Hello Beautiful & welcome to my podcast 'Health, Wealth & My 30+ Self’. This podcast is your go-to resource to transform your mindset around weight loss, food and your lifestyle as a whole & inject some positive vibes that will help you on your journey towards leading the life that you want in your 30s and beyond. You can take my free quiz at https://www.youmadenew.com/weight-loss-quiz to help you on your weight loss journey and follow me on social media @nickigeorgiou Don't forget to hit follow if you like this podcast!
    Self-Improvement
    Education
    27 episodes
    1 week ago
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    Perceived Reality
    Fintech.TV Podcast Network

    Perceived Reality dives beneath the surface of today's biggest stories, conversations, and cultural shifts—challenging what we think we know and revealing the deeper truths shaping our world. Hosted by media strategist and commentator Nadja Atwal, each episode brings thought-provoking interviews with global leaders, creators, and changemakers redefining how we see business, tech, and society.

    Perceived Reality delivers compelling insights at the intersection of influence, innovation, and impact—streamed from global financial hubs and aired to millions.


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    10 episodes
    1 week ago
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    Stretch Marks: The 40's Stretch
    Sinead O'Moore

    The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind.


    Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.

    Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.


    Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.

    This is more than a podcast - this is a community.

    Get involved @stretchmarkspodcast


    Join this community and get involved on instagram @stretchmarkspodcast


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    101 episodes
    2 months ago
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    Dry Creek Wrangler Podcast
    Dewayne Noel
    Dewayne Noel has been living the horse life for over 30 years as a professional and private owner. A husband of 30 years, the father of 7 grown children, and "Grumpa" to many grandchildren, this life experience cannot be separated from the reality of who he is and often makes its way into the mix. As a Christian with a varied and unique history in ministry and law enforcement, he also brings these life experiences to the table. It is not the purpose of this podcast to present "the" way to do anything but rather to use simple logic and experience to try and help others who might be looking for answers. It does not always offer direct answers to certain questions but instead humbly seeks to show a road one might go down to find the answers they need for themselves.
    Self-Improvement
    Education
    Society & Culture
    180 episodes
    1 week ago