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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/77/d7/2a/77d72abe-e073-1224-1d4c-44830663bb00/mza_158883545941931709.jpg/600x600bb.jpg
    Sex Podcast II, με την Δάφνη Καραβοκύρη
    pod.gr
    Κεφάλαιο ΣΕΞ. Στο Sex Podcast II με τη Δάφνη Καραβοκύρη, στη… σέντρα μπαίνει το σεξ, όπως άλλωστε συμβαίνει και στη ζωή. Σε αυτήν τη σειρά podcast, άνθρωποι απ’ όλους τους χώρους της show biz καταθέτουν τις δικές τους εμπειρίες και απόψεις, με στόχο να τα περάσουμε όλοι καλά, εντός και εκτός στούντιο. Ίσως καταφέρουμε τελικά όλοι μαζί να αυξήσουμε τις στατιστικές του σεξ στην Ελλάδα που μας θέλουν να μην είμαστε και πρώτοι πρώτοι στο άθλημα. Ίσως, από την άλλη, αποφασίσουμε, ότι το σεξ μας είναι περιττό, ενώ ένα καλό σπιτικό παστίτσιο είναι αρκετό από μόνο του για να μας προσφέρει ηδονή.
    Sexuality
    Education
    How To
    Health & Fitness
    Society & Culture
    Relationships
    42 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/bf/10/ae/bf10aeae-7d73-4498-9d3c-455d275e6632/mza_12178636064019259912.jpeg/600x600bb.jpg
    Your Longevity Blueprint
    Dr. Stephanie Gray
    We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for. If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    281 episodes
    18 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/28/66/bb/2866bbbd-4d4e-6331-7aca-3c85679ed9b2/mza_16281666352341068176.jpg/600x600bb.jpg
    The Movement System Podcast
    Matthew Casturo
    Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    131 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2a/25/4e/2a254e30-9c88-150b-1bea-f762c7048be7/mza_12243891436965181785.jpg/600x600bb.jpg
    Το Τελευταίο Καταφύγιο
    Χρήστος Χρόνης
    Το Τελευταίο Καταφύγιο είναι ένα podcast για την υγεία, όπως τη ζούμε από μέσα. Ιστορίες, σκέψεις και συνεντεύξεις με γιατρούς, ασθενείς και ανθρώπους που κουβαλούν εμπειρίες που αξίζει να ακουστούν — εκεί όπου η ιατρική συναντά τον άνθρωπο στην πιο ευάλωτη στιγμή του.
    Medicine
    Health & Fitness
    3 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    585 episodes
    1 day ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    721 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/b5/d7/4a/b5d74aae-7b85-90c2-b3e8-229987cbb393/mza_5252584935690688700.jpg/600x600bb.jpg
    Όλα για τη Ζωή μας | Το Podcast
    MEGA TV
    Μία σειρά από podcast που δημιουργείται από την εκπομπή «Όλα για τη ζωή μας». Ο Μιχάλης Κεφαλογιάννης, ο δημοσιογράφος και παρουσιαστής με εμπειρία δεκαετιών στο ιατρικό ρεπορτάζ, επιστρέφει στο MEGA και μας δείχνει το δρόμο για μια καλύτερη ζωή. Με θεματολογία που μας αφορά όλους: νέους και μεγαλύτερους, άνδρες και γυναίκες, γονείς και παιδιά, ο Μιχάλης Κεφαλογιάννης προτείνει, με γνώση και εγκυρότητα, τρόπους που βελτιώνουν συνολικά την ποιότητα ζωής.
    Nutrition
    Health & Fitness
    Fitness
    Mental Health
    212 episodes
    2 months ago
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    Qiological Podcast
    Michael Max
    Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines. Medicine comes from continuous, thoughtful practice of what we do in clinic, and how we approach that work. The practice of medicine is more — much more — than simply treating illness. It is more than acquiring skills and techniques. And it is more than memorizing the experiences of others. It takes a certain kind of eye, an inquiring mind and relentlessly inquisitive heart. Qiological is an opportunity to deepen our practice with conversations that go deep into acupuncture, herbal medicine, cultivation practices, and the practice of having a practice. It’s an opportunity to sit in the company of others with similar interests, but perhaps very different minds. Through these dialogues perhaps we can better understand our craft.
    Alternative Health
    Health & Fitness
    Science
    Life Sciences
    Natural Sciences
    485 episodes
    22 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/43/2e/13/432e1311-3f61-1e1a-5666-f1ddd21090ef/mza_7074722325779095187.jpg/600x600bb.jpg
    The Internet Book of Critical Care Podcast
    Adam Thomas & Josh Farkas
    Brought to you by a partnership that transcends the 49th parallel. Join Adam Thomas and Josh Farkas in the podcast that accompanies The Internet Book of Critical Care. The IBCC podcast will explore key points in each chapter. Initially the release of podcasts may lag a bit behind the chapters for logistic reasons. However, our goal is to eventually have a podcast for each chapter. Subsequently, the podcast will discuss updates to the IBCC based on new evidence.
    Medicine
    Health & Fitness
    Science
    136 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ea/19/95/ea199524-16c4-cf59-bac8-53a6821890e8/mza_16772960758156287287.jpg/600x600bb.jpg
    Sex Diaries Uncensored
    LIFO PODCASTS
    Ημερολόγια του σεξ, χωρίς λογοκρισία. Με τον Άλεξ Μάνο.
    Sexuality
    Health & Fitness
    70 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/52/ac/9e/52ac9e66-1647-9008-5bb7-ba1cd34a4c1b/mza_3574125132093543098.jpg/600x600bb.jpg
    ΘΕΡΑ-POD με την Άννα Δρούζα
    BORO.GR
    Είμαι η Άννα Δρούζα και σας καλωσορίζω στο ΘΕΡΑ-POD. Σε ένα κοινό τόπο που συναντιόμαστε για να ακούσουμε φωτεινά επιστημονικά μυαλά και να μάθουμε που κρύβεται η πηγή της δύναμης μας…πως θα νιώθουμε αυθεντικά ανθρώπινοι και πως θα γυρίσουμε μέσα μας για να δούμε την εσωτερική μας ομορφιά. 120.000 άνθρωποι γίναμε συνοδοιπόροι, ίσως γιατί μας ενώνει η επιθυμία για ευτυχία, ίσως το καθήκον απέναντι στον εαυτό μας και στους άλλους. Σας καλώ να συνεχίσουμε το ταξίδι μας στην ανακάλυψη της ψυχής που όπως λέει και ο Αριστοτέλης, είναι κατά κάποιο τρόπο το παν!
    Mental Health
    Health & Fitness
    65 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/04/81/34/0481349a-879b-989f-f726-3e8fb7373e85/mza_5911014176578145133.png/600x600bb.jpg
    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    100 episodes
    1 day ago
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    Όσα ξέρει η Μαρία με τη Μαρία Σολωμού
    pod.gr
    Η Μαρία Σολωμού έχει ένα ταλέντο. Να λύνει όλα τα θέματα. Βάλτε της δύσκολα λοιπόν εάν είστε έτοιμοι να αντέξετε τις αλήθειες της.
    Mental Health
    Comedy
    Improv
    Health & Fitness
    203 episodes
    5 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d7/62/8b/d7628b56-f7e4-569e-8dac-e04a61452281/mza_16557757105737844299.png/600x600bb.jpg
    LONGEVITY with Nathalie Niddam
    Nathalie Niddam
    LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
    Nutrition
    Health & Fitness
    Alternative Health
    100 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/73/d1/81/73d18165-917c-a4a8-6fd0-c00ec92c72f8/mza_13296598744871708103.jpg/600x600bb.jpg
    Critical Care Scenarios
    Brandon Oto, PA-C, FCCM and Bryan Boling, DNP, ACNP, FCCM
    Join us as we talk through clinical cases in the ICU setting, illustrating important points of diagnosis, treatment, and management of the critically ill patient, all in a casual, "talk through" verbal scenario format.
    Medicine
    Education
    Health & Fitness
    216 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bb/80/e3/bb80e369-39a6-1aac-84e6-d2803a854727/mza_9123246233711924039.png/600x600bb.jpg
    A Little Bit Healthier | Hormone, Brain Fog, Weight Loss Resistance, Inflammation & Gut Health Solutions
    Dr. Meg Mill, Women's Health Expert
    Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or hormone imbalances? If you're feeling exhausted no matter what you do, there’s a reason—and solutions. Hosted by Dr. Meg Mill, Doctor of Pharmacy and Functional Medicine Practitioner, this podcast is your go-to women’s health resource for boosting energy, balancing hormones, optimizing gut health, and resetting your metabolism in perimenopause and beyond. If your labs are “normal” but you still feel off, you’re not imagining it. Your symptoms are linked to how your body processes hormones, digests food, and regulates energy. Each episode delivers science-backed strategies to help you fix fatigue, restore energy, balance hormones, reduce bloating, constipation, and digestive issues, support metabolism, break through weight loss resistance, improve mental clarity, and eliminate brain fog. You don’t have to accept exhaustion, weight gain, and gut issues as the norm. Listen to A Little Bit Healthier and start making simple, effective changes that help you feel your best.
    Alternative Health
    Health & Fitness
    Nutrition
    100 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/06/bb/5f/06bb5f0e-ddc3-191a-3915-1292bdda2d2e/mza_12824554899869731357.jpg/600x600bb.jpg
    Arnold's Pump Club
    Arnold's Pump Club
    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
    Fitness
    Health & Fitness
    224 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/3f/66/05/3f6605de-514e-df11-1683-86d53e7cd6ac/mza_4738190949884702364.jpg/600x600bb.jpg
    Good Sex
    Lemonada Media
    Good sex is all about good communication. And we believe honest conversations are the best way to get there. That’s why we’ve asked duos of all types to open up to each other - no host! - about pleasure, intimacy and what turns them on. Listen to hear intimate chats, sexual revelations and playful moments between friends, lovers and everyone in between. 
    Sexuality
    Health & Fitness
    85 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3b/bb/7d/3bbb7d9a-eb72-66e7-57fb-a58fa56c9a90/mza_2291350942852471776.jpg/600x600bb.jpg
    Στο Βάθος της Ψυχής
    Δημήτρης Παπαδημητριάδης MD MSc
    Επίκαιρα θέματα για την ψυχολογία, την κοινωνία και την ανθρώπινη συμπεριφορά στον σύγχρονο κόσμο, με τον ψυχίατρο - ψυχοθεραπευτή Δημήτρη Παπαδημητριάδη. Με ειλικρινείς αφηγήσεις, ψυχολογικές αναλύσεις και πρακτικές συμβουλές, κάθε επεισόδιο εξετάζει ζητήματα που απασχολούν όλους μας – από το άγχος και τις διαπροσωπικές σχέσεις έως την αυτοεκτίμηση και την ψυχική ανθεκτικότητα.
    Mental Health
    Health & Fitness
    18 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ef/91/04/ef910474-9d35-250e-ffbc-80064eed4c7f/mza_3388231745685048524.jpg/600x600bb.jpg
    The Integrative Health Podcast with Dr. Jen
    Dr. Jen
    Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Joel Salatin—farmer, author, and speaker, famously known as “The Lunatic Farmer.” Joel describes himself as a Christian libertarian, environmentalist, and capitalist, and he’s one of the most provocative voices in the farming and food world. We explore Joel’s story of how his family rebuilt a worn-out farm in Virginia into the now-famous Polyface Farm, featured in The Omnivore’s Dilemma and Food Inc. Joel shares wh...
    Alternative Health
    Health & Fitness
    Medicine
    Nutrition
    124 episodes
    1 day ago