The Integrative Health Podcast with Dr. Jen

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The Integrative Health Podcast with Dr. Jen

Dr. Jen

123 episodes

1 week ago

Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Dr. Neil Nathan, MD—physician, teacher, and author with over 50 years of experience helping patients with complex chronic illness. We dive deep into the importance of finding and treating the root causes of illness rather than just masking symptoms. Dr. Nathan shares why listening to a patient’s story is the most powerful diagnostic tool, and how conditions like mold toxicity, Lyme disease, and mast cell activation...

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Alternative Health

Health & Fitness,

All content for The Integrative Health Podcast with Dr. Jen is the property of Dr. Jen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Dr. Neil Nathan, MD—physician, teacher, and author with over 50 years of experience helping patients with complex chronic illness. We dive deep into the importance of finding and treating the root causes of illness rather than just masking symptoms. Dr. Nathan shares why listening to a patient’s story is the most powerful diagnostic tool, and how conditions like mold toxicity, Lyme disease, and mast cell activation...

Show more...

Alternative Health

Health & Fitness,

Episodes (20/123)

The Integrative Health Podcast with Dr. Jen

Raising Healthy Kids with Food as Medicine | Ali Miller on Whole Foods, Protein & Picky Eaters

Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Ali Miller, a registered dietitian and author of Naturally Nourished Kids, to talk about one of my favorite topics—nutrition for kids and families. Ali shares her “Food as Medicine” philosophy, which is all about prioritizing real, whole foods while letting go of the shame and guilt that often surrounds eating. She breaks down the four key principles of childhood nutrition—whole foods, protein, blood sugar balance,...

6 days ago

47 minutes

The Integrative Health Podcast with Dr. Jen

Fight Stress, Inflammation & Aging—Activate Your Vagus Nerve Today!

Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with JP Errico, an engineer and inventor with over 250 patents, to explore the fascinating science of the vagus nerve and its role in whole-body health. They dive into how this “master controller” influences energy, immunity, the microbiome, and the nervous system—and why most of us are stuck in a state of chronic sympathetic overdrive. JP explains how stimulating the vagus nerve, rather than severing...

1 week ago

55 minutes

The Integrative Health Podcast with Dr. Jen

Thymic Protein A: The Hidden Key to Immune Balance with Steve Paterson

Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with Steve Paterson, founder of HumanSet, to explore the fascinating world of thymic protein A (TPA) — a unique supplement designed to support and balance the immune system. Steve shares his remarkable personal journey: from a 25-year career in design for major films and musicians, to founding a wellness company inspired by his daughter’s battle with a rare autoimmune disease. Guided by his father-in-...

2 weeks ago

42 minutes

The Integrative Health Podcast with Dr. Jen

Curious About Peptides? Find Out How Bioregulators Can Transform Your Health!

Dr. Jen Pfleghaar explains bioregulators—short-chain peptides that can restore organ function, reduce mortality, and promote longevity—and shares practical peptide stacks for health. Welcome back to The Integrative Health Podcast! In today’s episode, Dr. Jen Pfleghaar dives deep into the fascinating world of bioregulators — short-chain peptides that help restore organ function and promote longevity at a cellular level. Dr. Jen explains how these peptides, discovered through groundbreaking res...

3 weeks ago

9 minutes

The Integrative Health Podcast with Dr. Jen

Are You Choosing the Right Health Professional? Here’s How to Know

Dr. Jen Pfleghaar explains wellness credentials, exposes diploma mills, and reveals red flags to avoid deceptive practitioners in health and wellness. Welcome back to The Integrative Health Podcast! Today, we’re diving into something I get asked about all the time — how do you really know who to trust in the wellness world? There’s a lot of confusion around credentials and professional titles, and I want to help you cut through the noise. I’m breaking down what those common titles mean — from...

1 month ago

32 minutes

The Integrative Health Podcast with Dr. Jen

Faith Over Fear with Jessica Speas

Former New Age wellness advocate Jessica Speas joins Dr. Jen to expose spiritual deception in health and politics—and how Scripture brings peace and clarity in the end times. In this powerful episode of The Integrative Health Podcast, I’m joined by Jessica Speas, a Bible prophecy teacher and former New Age wellness advocate, to unpack the spiritual deception infiltrating both the wellness world and modern society. From essential oils for “abundance” to political idolization and the normalizat...

1 month ago

51 minutes

The Integrative Health Podcast with Dr. Jen

You Are the Cure: Dr. Ben Edwards on Healing the Body, Mind & Spirit

Dr. Ben Edwards shares how he went from conventional family doctor to integrative medicine trailblazer—and why true healing means addressing root causes, not just symptoms. In this episode of The Integrative Health Podcast, I’m joined by Dr. Ben Edwards, MD—family physician and founder of Veritas Wellness—for a deeply personal and eye-opening conversation about why modern medicine is broken… and what real healing actually looks like. Dr. Edwards shares his powerful journey from conventional m...

1 month ago

56 minutes

The Integrative Health Podcast with Dr. Jen

The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)

Think organ meats aren’t for you? Think again. Chef James Barry joins Dr. Jen to explain how to sneak nutrient-dense organ meats into your meals—even if you're squeamish. In this episode of The Integrative Health Podcast, I’m joined by Chef James Barry—creator of Pluck, a delicious organ-based seasoning blend—for a conversation that might totally change the way you look at nutrition. I know what you’re thinking: “Organ meats? No thanks!” But here’s the deal—organs like liver, heart, and kidne...

1 month ago

47 minutes

The Integrative Health Podcast with Dr. Jen

Is Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can Trust

Confused by health “experts” online? Learn how to tell if your wellness professional is truly qualified. Dr. Jen Pfleghaar explains credentials, red flags, and what you must verify. Dr. Jen Pfleghaar goes solo in this important episode to clear up confusion about professional labels and credentials in the health and wellness world. In an age when everyone on social media calls themselves a “doctor” or “expert,” she shares exactly how to tell who’s qualified—and who isn’t. Dr. Jen explains the...

2 months ago

32 minutes

The Integrative Health Podcast with Dr. Jen

Long COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked Connection

Discover how adrenal dysfunction plays a key role in Long COVID symptoms like fatigue, brain fog, and POTS. Dr. Tracy Tranchitella explains how to test, treat, and truly recover. Dr. Jen Pfleghaar sits down with Dr. Tracy Tranchitella, a seasoned naturopathic doctor with over two decades of experience, to explore the hidden link between adrenal dysfunction and Long COVID. This episode uncovers how COVID-19 affects the adrenal glands in three major ways—including immune confusion, direct viral...

2 months ago

40 minutes

The Integrative Health Podcast with Dr. Jen

How Mercury, Mold, and Metabolic Typing Can Change Your Health Journey — Martin Pytela’s Recovery Story

Martin Pytela joins Dr. Jen to reveal how mercury toxicity, metabolic typing, and deep detoxification can unlock true healing. Discover the four major healing blockers and how to reclaim your health naturally. In this episode of The Integrative Health Podcast, Dr. Jen sits down with Martin Pytela, health coach and founder of Life Enthusiast, to uncover the deep-rooted health challenges that conventional medicine often overlooks. After receiving 12 mercury amalgam fillings in his twenties, Mar...

2 months ago

47 minutes

The Integrative Health Podcast with Dr. Jen

Tired All the Time? It Might Be Your Mitochondria — Dr. Bryan Rade Explains Why

Explore the link between fatigue, mitochondrial health, and chronic illness with Dr. Bryan Rade. Learn how mold, stress, infections, and nutrient depletion impair cellular energy—and how to recover. Dr. Jen Pfleghaar speaks with Dr. Bryan Rade, a leading naturopathic doctor specializing in chronic illness, about one of the most overlooked causes of fatigue: mitochondrial dysfunction. In this episode of The Integrative Health Podcast, they unpack why your energy issues might not be about thyro...

2 months ago

39 minutes

The Integrative Health Podcast with Dr. Jen

Think It’s Your Thyroid? Here’s Why You Might Be Wrong — Dr. Eric Balcavage Explains

Explore Dr. Eric Balcavage’s revolutionary insights into thyroid health, cellular stress, and the misunderstood root causes behind hypothyroid symptoms. Dr. Jen Pfleghaar speaks with Dr. Eric Balcavage, a nationally recognized educator and founder of a functional medicine clinic, about "The Thyroid Debacle." They dive deep into why both conventional and functional medicine often misinterpret thyroid symptoms, delaying diagnosis and leading to mismanagement. Dr. Balcavage explains how chronic ...

3 months ago

40 minutes

The Integrative Health Podcast with Dr. Jen

Are Hidden Factors Causing Your Illness? | Liz Roman on Root Causes & Autoimmunity

Explore Liz Roman’s holistic approach to gut health and autoimmune issues. Learn practical strategies for detox, stress relief, and sustainable self-care. Dr. Jen Pfleghaar speaks with Liz Roman, a certified functional nutritional and restorative wellness practitioner. Liz shares her journey from chronic illness to holistic healing, highlighting the critical role of gut health in managing autoimmune conditions and inflammation. Learn how environmental toxins, chronic stress, and a holistic ap...

3 months ago

49 minutes

The Integrative Health Podcast with Dr. Jen

Quiz Your Hormones: What's Your Health Score? (with Dr. Dee!)

Explore Dr. Paola D'Aleman's holistic approach to metabolic health, encompassing lifestyle medicine, obesity management, and hormonal balance for women in perimenopause and menopause. Dr. Jen Pfleghaar speaks with Dr. Paola D'Aleman Poveda (Dr. Dee), a triple board-certified MD specializing in pediatrics, adolescent medicine, lifestyle medicine, obesity medicine, and menopause. Dr. Dee shares her journey from traditional medicine to a holistic approach, emphasizing metabolic health as the fou...

3 months ago

35 minutes

The Integrative Health Podcast with Dr. Jen

How 15 Mins a Day Changed My Life (Lyme, Autoimmune & More!)

Discover Brad Pitzel’s journey through autoimmune disease, cancer & Lyme—and how his home-based Exercise with Oxygen Therapy helped him thrive and inspire hope. Brad Pitzel joins Dr. Jen Pfleghaar to share his remarkable story of overcoming severe chronic illnesses, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. After traditional treatments fell short, Brad discovered and ultimately developed his Exercise with Oxygen Therapy (EWOT) system to regain his h...

3 months ago

45 minutes

The Integrative Health Podcast with Dr. Jen

From Pain to Performance: How Tension Release Can Realign Your Body?

Discover how Brian Burzynski’s Synergy Release Method and Intelligent Threads are transforming chronic pain relief, posture correction, and athletic recovery through tension release technology and wearable healing. Brian Burzynski, founder of Synergy Release Method (SRM) and Intelligent Threads, joins Dr. Jen Pfleghaar to share how his sports injuries sparked a revolutionary approach to healing chronic pain and optimizing body structure through wearable technologyDiscover how his work with SR...

3 months ago

47 minutes

The Integrative Health Podcast with Dr. Jen

Your Kidneys Are Talking—Are You Listening? Renalogy with Dr. Robin Rose

Dr. Robin Rose joins Dr. Jen Pfleghaar to share her groundbreaking work in “renalogy” – a holistic and regenerative approach to kidney health. Learn how Dr. Rose combines allopathic training with Chinese medicine, herbal wisdom, and bio-regulator peptides to empower patients long before a diagnosis. Discover why the “early bird” gets the kidney-saving worm in this eye-opening conversation. This week on The Integrative Health Podcast, I’m joined by Dr. Robin Rose, whose journey into “renalogy”...

4 months ago

54 minutes

The Integrative Health Podcast with Dr. Jen

Could Your Symptoms Be Lyme or Mold? A Fascinating Conversation with Greg Lee M. Ac.

Learn about the journey of Greg Lee M. Ac., founder of the Lyme Research and Healing Center, from NASA engineer to natural medicine practitioner. Discover innovative treatments for Lyme disease and mold in this informative podcast. This week on The Integrative Health Podcast, I’m joined by Greg Lee, an engineer who went from working at NASA to diving deep into natural medicine after his own chronic health struggles. We’re talking Lyme disease, mold toxicity, and the innovative ways he now hel...

4 months ago

43 minutes

The Integrative Health Podcast with Dr. Jen

Eat More, Stress Less: Why Most Diets Fail and What Actually Works

Tired of dieting—and still not getting the results you want? I hear it all the time. In this episode, I sit down with weight loss coach Joe Hoye for an honest conversation about why most diets fail, especially for women. We talk about body image, muscle loss, metabolism, and how dieting can mess with your identity. Joe explains why willpower isn’t the solution—and how a mindset-first approach can lead to real, lasting change. If you’ve been stuck in the cycle and want to feel good in your bod...

4 months ago

38 minutes