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    Top Shows in Alternative Health
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    Sleep, Relaxation, and Mindfulness Soundscapes by Arilynn
    Arilynn Soundscapes
    Publishing regular episodes featuring calming and relaxing ambient sounds, perfect for studying or sleeping.
    Alternative Health
    Health & Fitness
    4 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9c/40/44/9c404498-b53c-e54b-b356-360c066b7682/mza_1765862051650688753.jpeg/600x600bb.jpg
    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    646 episodes
    7 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/ac/c9/6cacc9af-2102-c902-7306-690b5a6d7b92/mza_16181135467499387179.jpg/600x600bb.jpg
    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
    Health & Fitness
    Science
    Nature
    739 episodes
    14 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/94/76/3b/94763bd7-1153-9b37-0a2f-ac0f160c7963/mza_15433979963543895293.jpg/600x600bb.jpg
    Sounds for Sleep, Meditation, & Relaxation
    Sol Good Network
    https://www.solgood.org - View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out all
    Alternative Health
    Health & Fitness
    Mental Health
    797 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/52/0a/01/520a0185-7934-35d5-7f0c-72a7d48e003f/mza_849996719212695483.jpg/600x600bb.jpg
    Thunderstorm Tranquility - Rain and Thunder Sounds
    Mother Nature
    Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    255 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    585 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8f/89/e6/8f89e622-0460-d991-0266-2ed578064016/mza_15089892506700859690.jpg/600x600bb.jpg
    Whispering Waves - ASMR Ocean Sounds for Sleep
    Mother Nature
    Dive into the gentle, calming sounds of the ocean with "Whispering Waves - ASMR Ocean Sounds for Sleep." Ideal for anyone looking to drift off to sleep or relax, these serene ocean waves will ease your mind and body. Let the natural ASMR sounds of the sea guide you into a tranquil state, perfect for restful sleep or meditative relaxation.
    Alternative Health
    Health & Fitness
    Mental Health
    254 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/88/e6/53/88e65326-0c8b-72a4-501b-05ce95f6a2cf/mza_17337137900504235343.jpg/600x600bb.jpg
    Познер (аудио-версия)
    bukazoid85
    Аудио-подкаст передачи "Познер".
    Alternative Health
    362 episodes
    8 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9d/12/c4/9d12c47f-50fa-665a-0975-c1ba2ae47fd9/mza_7551715479034467362.jpeg/600x600bb.jpg
    Mindful In Minutes Meditation
    Mindful In Minutes Meditation
    Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time. Whether you’re navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed to help you feel calmer, more centered, and in tune with your own inner wisdom. Known for her warm, grounded, and heartfelt style, Kelly draws on over a decade of experience teaching thousands of students worldwide to deliver guided meditations, mindfulness tools, and breathwork techniques you can weave into your day. Listeners come to find peace, sleep better, manage stress, and feel more present and connected—walking away from each episode with a little more calm, clarity, and ease, one mindful moment at a time.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    563 episodes
    3 days ago
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    Deep Sleep Stories
    8 Hour Sleep Music
    Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. -- 🎵 Check out our other podcasts 🎵 🔊 8 Hour Sleep Music: ▪️ Listen on: Spotify | Apple Podcasts 🔊 8 Hour Binaural Beats: ▪️ Listen on: Spotify | Apple Podcasts 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com
    Alternative Health
    Health & Fitness
    15 episodes
    3 months ago
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    The DUTCH Podcast
    DUTCH Test
    In this episode, Lexi Yoo discusses the importance of personalized medicine, the role of hormone therapy in managing symptoms, and the significance of lab testing in understanding hormonal health. This conversation also covers: The complexities of estrogen metabolismHow testosterone therapy can impact women's health Hormone therapy particularly in relation to breast cancer risk Outdated beliefs surrounding hormone therapy The importance of individualized treatment plans f...
    Alternative Health
    Education
    Health & Fitness
    Medicine
    126 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/7a/a2/30/7aa230d9-e656-8623-c54e-f804eb2317da/mza_3747079876269875360.jpg/600x600bb.jpg
    Plants of the Gods: Hallucinogens, Healing, Culture and Conservation podcast
    Mark Plotkin, Ph.D.
    “Plants of the Gods: Hallucinogens, Healing, Culture and Conservation” is a new and unique podcast focusing on the hallucinogenic plants and fungi whose impact on world culture and religion – and healing potential - is only now beginning to be appreciated as never before. Unlike other podcasts relating to these issues, “Plants of the Gods” is hosted by renowned ethnobotanist Dr. Mark Plotkin, a Harvard and Yale-trained scientist who has been studying the healing plants and shamans of the Amazon rainforest for almost four decades. An award-winning scientist and best selling author, Dr, Plotkin is a spellbinding storyteller who will be speaking from personal experience and will be joined by other leaders in the field.
    Alternative Health
    Health & Fitness
    Science
    Natural Sciences
    71 episodes
    16 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/73/f0/46/73f04601-014e-73b4-fbe0-20fd18f66e34/mza_12787141090772185261.jpg/600x600bb.jpg
    Sleep Meditation Sounds
    Sleep Sounds
    Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod... Subscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/9... Subscribe to our Youtube Channel where we offer Sleep Sounds the perfect way to listen to our sounds without any distractions: /@fullsoundspodcast Want to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcast Amazon Affiliate The perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note: Links: Sleep Headphones Wireless https://amzn.to/439rjvw Air Purifier for Home https://amzn.to/3D0pkic Diffuser & Essential Oil Set https://amzn.to/3rcHISr Copyright & FAQ All sounds from Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes. Background, background sounds for studying, background sounds, background sounds for working, relaxing background music, background noise, background ambient sounds, background sounds to sleep, relaxing background, background sleep, background Sleep Sounds, night, night sounds for sleeping, night sounds, night Sleep Sounds, night bird sounds, night sleep aid, night sounds sleep music, night sounds to help you sleep, night sounds to go to sleep, nature, nature sounds, nature sounds for focus, nature sounds for sleep free, nature sounds forest, nature music for sleeping, nature sounds birds, nature Sleep Sounds, nature sleep noise, travel, travel white noise machine, travel sound machine, travel sleep aid, travel sleep for baby, travel Sleep Sounds for baby, travel sounds to relax, travel sound system, travel meditation, Water, water sounds, water sounds sleep, water sounds forest, water sounds rain, water falling sound, water asmr, water sounds effects, water sleep, bed, bed sound, bed relaxing, bed therapy sounds, bed meditation, bedtime stories, sleep bed sounds, bed stories for kids, bed sounds for the night
    Alternative Health
    Health & Fitness
    181 episodes
    3 days ago
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    The Wellness Process
    Dear Media

    Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

    Alternative Health
    Health & Fitness
    82 episodes
    1 day ago
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    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    374 episodes
    5 days ago
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    The Way Forward with Alec Zeck
    The Way Forward
    Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permaculture and homesteading, hidden history and more. Driven by Alec's passion and leadership, our episodes empowers listeners to connect with their inherent divinity, natural healing capacity, and innate freedom, while dissolving societal conditioning and seeking truth, fostering a deeper sense of coherence within themselves and the world. Stay tuned for paradigm-shifting conversations and join The Way Forward community to connect with others on the journey of health, freedom, and coherence. https://thewayfwrd.com
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    295 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0f/69/88/0f69888d-8496-f692-e954-600237958917/mza_15184154850576775729.png/600x600bb.jpg
    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    4 days ago
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    The Sleep Is A Skill Podcast
    Mollie McGlocklin, Mollie Eastman
    The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn. After obsessively learning all that I could about chronobiology and circadian rhythms — what I learned changed my life and I’m committed to sharing what I've learned (and continue to learn!). . Creator Bio: Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, written a popular weekly sleep newsletter for over four years, partnered with luxury hotels & lifestyle brands, and has appeared on over 150 podcasts.
    Alternative Health
    Health & Fitness
    Science
    Life Sciences
    Society & Culture
    Philosophy
    233 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a0/1f/a2/a01fa22f-bbb0-b158-d5e1-fdc039eda81e/mza_10465906601340735079.jpg/600x600bb.jpg
    The Being Method Podcast
    MJ Renshaw
    Send us a text Why Husbands Get Angry — And How to Heal (with Jason Schnitzer) Are you living with an angry husband or struggling with anger yourself as a dad? You’re not alone — unprocessed emotions, stress, and societal expectations often push men into cycles of frustration, withdrawal, or explosive anger. In this episode, MJ speaks with Jason Schnitzer, a men’s emotional health coach who helps husbands and fathers break free from the anger cycle, heal past wounds, and build stronger connec...
    Alternative Health
    Health & Fitness
    Mental Health
    Religion & Spirituality
    Spirituality
    58 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/96/86/b9/9686b9bb-9da7-3792-1f8b-146f60467747/mza_17479393617770780958.png/600x600bb.jpg
    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
    Dr. Michael Ruscio, DC
    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
    Alternative Health
    Health & Fitness
    888 episodes
    2 days ago