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    Top Shows in Running
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    Paula's Run Club
    Momentum Broadcast
    Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Along side Chris Thompson one of the UK's most prolific distance runners for over 25 years, every Monday from 30th June 2025, we will bring 45 mins of high energy entertainment with a community spirit with Paula's Run Club. It’s a centre for running, a club where the audience can share their experiences. It’s a Podcast where adults and children of all abilities can learn from world class athletes with practical advice, support and uplifting stories. Whilst occasionally touching on the elite aspect of sport, this is about the wider world where a community can inspire each other. Be it park runs, or major city marathons, people will learn from the best. This is the audience’s running community hub. Regular guests from sport and entertainment such as David Couthard, Chelsea Clinton and Matthew Broderick will tell you why they run and what motives them whether it be for fun, health or mental wellbeing. Paula and Chris will bring you some of the biggest names that also want to be part of their running community.
    Running
    Education
    Self-Improvement
    Health & Fitness
    Sports
    20 episodes
    3 days ago
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    The Runner's World UK Podcast
    Runner's World UK
    The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
    Running
    Sports
    339 episodes
    2 days ago
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    The Running Channel Podcast
    The Running Channel
    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
    Running
    Health & Fitness
    Fitness
    Sports
    151 episodes
    1 day ago
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    The Runna Podcast
    Runna

    Welcome to the Runna Podcast!  Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


    Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


    From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


    Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


    Hosted on Acast. See acast.com/privacy for more information.

    Running
    Sports
    66 episodes
    6 days ago
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    RunPod
    Global
    Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
    Running
    Health & Fitness
    Sports
    467 episodes
    1 day ago
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    The Women's Running Podcast
    Esther Newman
    Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.

    Hosted on Acast. See acast.com/privacy for more information.

    Running
    Health & Fitness
    Fitness
    Sports
    299 episodes
    1 week ago
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    RUNcensored
    Gary House and Ben Mounsey

    The RUNcensored Podcast with Gary House and Ben Mounsey

    Produced by Chris Davies, Eastwood Media


    Welcome to RUNcensored — the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey, this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter.


    Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego. If you’re into trail running, ultrarunning, fell races, or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast.




    What to expect:


    • Trail tales & race fails – from DNFs to daft ideas that somehow worked

    • Epic guests – including elite athletes, adventurers, and everyday legends

    • Hot takes & debates – hydration vests at 5Ks? Robot marathons? We’ve got thoughts

    • Community questions – funny, weird, relatable Q&As from listeners

    • Gear & training chat – occasionally useful, often ridiculous

    • Unfiltered conversations – running, life, mental health, and whatever else comes up


    No coaching plans. No polished performance talk. Just a proper chat about what it’s really like to run, race, and mess it all up — and maybe laugh about it later.


    🎧 New episodes every Tuesday.

    🐾 Suitable for trail warriors, road runners, and anyone who’s ever cried into their race vest.


    RUNcensored: Running, stories, and absolute chaos — uncut and uncensored.


    #TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored


    Hosted on Acast. See acast.com/privacy for more information.

    Running
    Sports
    30 episodes
    2 days ago
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    The Tea & Trails Podcast
    Edwina Sutton & Gary Thwaites
    Sean Conway is a British-Zimbabwean ultra-endurance athlete known for pushing the limits of human endurance. He has set multiple world records, including completing 105 Ironman triathlons in 105 days, becoming the first person to swim the length of Britain, and achieving the fastest self-supported cycle across Europe. His adventurous spirit has led him to complete a 4,200-mile triathlon, cycle around the world, and run a marathon in every UK national park. Conway has also written several boo...
    Running
    Health & Fitness
    Sports
    130 episodes
    9 hours ago
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    Some Work, All Play
    David Roche and Megan Roche
    Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
    Running
    Sports
    269 episodes
    2 days ago
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    She Trails Podcast
    Julia Audrain
    Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be.

    Hosted on Acast. See acast.com/privacy for more information.

    Running
    Leisure
    Hobbies
    Sports
    46 episodes
    1 day ago
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    5 Miles Easy
    Rose Harvey & Steph McCall
    Running
    Sports
    78 episodes
    3 days ago
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    Running Won't Save You
    Allie Bailey

    A podcast for people that hate running podcasts.

    Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.

    With a weekly rotation of incredible co-hosts including former GB athlete Holly Stables, WMRA expert and decorated ultrarunner Kirsty Reade and tea drinking climate hypocrite Damian Hall, Running Won't Save You is the antidote to the influencer fronted bullshit you might be used to. Gosh there is a LOT of that about, isn't there?

    Each series is loosely based on a theme that carries through all ten episodes, allowing listeners to take action and hopefully create some results for themselves wherever they are in real time. It's an actual helpful podcast because I'm a coach and that's what I do.

    As well as the useful stuff, there's all the usual nonsense that you should be used to with Bailey podcasts, including tales from the hill, light bullying thinly disguised as banter, race reports and briefings plus your listener questions answered by our experts every single week.

    Send us your suggested topics, questions, thoughts, and feelings at runningwontsaveyoupod@gmail.com and follow us on Instagram at @runningwontsaveyoupod

    Series three's topic iiiiiiissssss SUCCESS!

    Running
    Health & Fitness
    Sports
    25 episodes
    5 days ago
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    The Long Run Show
    FORDY RUNS
    Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport.

    Hosted on Acast. See acast.com/privacy for more information.

    Running
    Health & Fitness
    Fitness
    Mental Health
    Sports
    341 episodes
    2 days ago
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    Running Lean
    Patrick McGilvray
    Running Lean is hosted by Patrick McGilvray - NASN Licensed Primary Sports Nutritionist, NASN Certified Personal Trainer, UESCA Certified Running Coach, Master Life & Success Coach, experienced marathoner and ultrarunner, and The Weight Loss Coach for Runners. Patrick helps runners properly fuel their bodies and their minds so they can achieve peak performance and optimal health and fitness. Whether your goal is to lose weight, get stronger, run faster or further, or improve your mindset, you'll learn it all in this informative, inspirational weekly podcast. Learn more at www.runningleanpodcast.com
    Running
    Education
    Self-Improvement
    Health & Fitness
    Fitness
    Sports
    290 episodes
    2 days ago
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    Not Your Average Runner, A Running Podcast
    Jill Angie
    The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
    Running
    Education
    Self-Improvement
    Sports
    402 episodes
    12 hours ago
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    RMR Training Podcast
    Rich Ryan, Meg Jacoby, Ryan Kent

    Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent. 

    Running
    Sports
    380 episodes
    2 days ago
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    The Strength Running Podcast
    Jason Fitzgerald
    The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
    Running
    Health & Fitness
    Fitness
    Sports
    412 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2b/fa/f7/2bfaf7f2-370c-0954-03ec-c8c186124ef1/mza_13261847436096564318.jpg/600x600bb.jpg
    Coach Bennett's Podcast
    Coach Bennett
    Episode 109. It's OK To Not Be OK It's OK to be OK. It's OK to not be OK. But it's not OK to say you're OK when you're not OK. And it sounds like a lot of you are not OK. The good thing is that you are reaching out to me and admitting that you're not OK. That takes honesty and strength. Both of those things help you when it comes to running by the way. You're also reaching out and asking for some help. (Asking for help is another sign or strength.) That's why I'm doing this episode. And if yo...
    Running
    Education
    How To
    Health & Fitness
    Fitness
    Sports
    111 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/92/dd/c5/92ddc5ea-8a9e-46a5-875b-8e03b80eca07/mza_15992943772229698737.png/600x600bb.jpg
    Feet First: A Running Podcast
    Ed Scott

    A podcast focusing on the front of the pack in UK trail and ultra running.

    Running
    Sports
    44 episodes
    12 hours ago
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    The Physiology of Endurance Running Podcast
    Dan Nash and Owain Zerilli
    This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
    Running
    Sports
    54 episodes
    1 day ago