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    Top Shows in Health & Fitness
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    Deep Sleep & White Noise Soundscapes
    Deep Sleep & White Noise Soundscapes
    Find your calm with Deep Sleep & White Noise Soundscapes, the podcast designed to help you relax, focus, and drift into peaceful sleep. Each episode offers soothing soundscapes ranging from natural environments to calming white noise and ambient everyday sounds. Perfect for bedtime, meditation, or creating a serene background for work or study, this podcast helps block out distractions, relieve stress, and quiet your mind. Whether you're looking to improve your focus or enjoy deeper, uninterrupted rest, these immersive audio experiences transform any space into a haven of relaxation. Press play, relax, and let the sounds guide you to a state of peace and calm.
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    Bible at Bedtime
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    A podcast where selections of the Bible are being read to help you fall asleep.
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    Women's Empowerment Podcast
    Dolores Andrew-Gavin
    Coming Full Circle with Vulnerability .. The Bridgerton Way Many of us live our lives in fear of really being seen and heard for who we are. We don’t feel good enough or bright enough, or thin enough, or educated enough or whatever enough. We will do anything to fit in. This can be at work, with friends and even with our family of origin. However, to “fit” in requires us to change or to hide a part of ourselves, meanwhile, sabotaging our authenticity.
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    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
    Mental Health
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    Emergency Medicine Cases
    Dr. Anton Helman
    In-depth round table discussions with North America's brightest minds in Emergency Medicine on practical practice-changing EM topics since 2010, plus our EM Quick Hit series for a variety of short EM knowledge nuggets, and our Journal Jam series for EBM deep dives. World class Free Open Access Medical Education (FOAMed). For archived podcast episodes, show notes, quizzes, videos, discussions and an entire EM learning system, visit emergencymedicinecases.com. For donations, please visit https://emergencymedicinecases.com/donation/
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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    Sleep With Me
    Silver Sleeper Productions LLC
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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    The Medical Weight Loss Show
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    The Medical Weight Loss Show will discuss “All Things Weight Loss”; The latest weight loss medications, weight loss tips, workouts, reasons why people cannot lose weight, and how to get over your weight loss plateau. We will discuss hot topics that patients are concerned about as it relates to weight loss, building muscle, losing fat, and best “diets.” It will be an informative and motivational podcast so make sure to subscribe and catch all episodes.
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