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    Staff Favourites in Health & Fitness
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    Metabolic Freedom With Ben Azadi
    Ben Azadi
    Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
    Alternative Health
    Health & Fitness
    Fitness
    Nutrition
    1109 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2e/2d/d1/2e2dd15e-d683-bcea-ebf0-ecbc8f155a19/mza_8147478247017813616.jpeg/600x600bb.jpg
    Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts
    Rena Malik, MD
    Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks. What’s Inside Each Episode? Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most: Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender. Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you. Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights. Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask. Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better. Meet Your Host: Dr. Rena Malik Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care. Why Subscribe Right Now? Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals. Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today. For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you. Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout. Take Charge of Your Well-Being Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!
    Sexuality
    Health & Fitness
    Medicine
    249 episodes
    4 hours ago
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    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1074 episodes
    2 days ago
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    Diabetes Digital Podcast by Food Heaven
    Wendy Lopez, Jessica Jones
    Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.
    Nutrition
    Health & Fitness
    326 episodes
    7 hours ago
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    Deep Sleep & White Noise Soundscapes
    Deep Sleep & White Noise Soundscapes
    Find your calm with Deep Sleep & White Noise Soundscapes, the podcast designed to help you relax, focus, and drift into peaceful sleep. Each episode offers soothing soundscapes ranging from natural environments to calming white noise and ambient everyday sounds. Perfect for bedtime, meditation, or creating a serene background for work or study, this podcast helps block out distractions, relieve stress, and quiet your mind. Whether you're looking to improve your focus or enjoy deeper, uninterrupted rest, these immersive audio experiences transform any space into a haven of relaxation. Press play, relax, and let the sounds guide you to a state of peace and calm.
    Mental Health
    Health & Fitness
    818 episodes
    3 months ago
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    The Dr. Joey Munoz Show
    Dr. Joseph Munoz
    Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health. This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more. Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.
    Fitness
    Health & Fitness
    Nutrition
    135 episodes
    2 days ago
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    Beyond The Scrubs: Vitals and Vibes
    Eve Radio
    Join us at Beyond the Scrubs: Vitals & Vibes where we explore the science of healing, balancing clinical care with holistic approaches to physical and mental well-being. Whether you're a nursing student, healthcare professional, or wellness enthusiast, we’ll equip you with insights and tips to nurture both body and mind. Let us help you find balance amidst the chaos, it’s time to go beyond the scrubs and tap into your healthiest self.
    Medicine
    Health & Fitness
    81 episodes
    1 week ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    643 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/31/95/17/319517bf-30f5-5bd6-8388-50cc72e7d935/mza_11921346115371624074.png/600x600bb.jpg
    The Dr. Joey Munoz Show
    Dr. Joseph Munoz
    Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health. This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more. Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.
    Fitness
    Health & Fitness
    Nutrition
    135 episodes
    2 days ago
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    The Fio Bros Podcast
    Nick and Mike Fio
    Daily mindset motivation in 10 mins or less. What’s up! We’re the Fio Bros — entrepreneurs & creators best known as the brothers from the Emmy-winning TV show, The Amazing Race. Tune in every weekday to start your morning feeling inspired and ready to kick the day’s ass. Sometimes we’ll bring on experts and celebs to drop their wisdom, too.
    Mental Health
    Health & Fitness
    73 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/e3/1d/58/e31d583c-a940-32fc-abc5-8f3d1db67cf7/mza_6774111470325471470.png/600x600bb.jpg
    Fusionary Health
    Dr. Shivani Gupta
    What if the future of cardiology isn’t in procedures—but in plants, prana, and precision?Dr. Sanjay Bhojraj, a double board-certified interventional cardiologist and educator for The Institute for Functional Medicine, shares his radical shift from stents to systems-based healing. As the founder of the transformative Well12 program, he blends genomics, breathwork, and nutrition with Ayurveda’s timeless wisdom to help patients reverse chronic disease. In this deep, empowering conversation with Dr. Shivani Gupta, they explore how functional medicine is finally validating ancient tools like turmeric, circadian rhythm, and seasonal eating—and why women in midlife are being failed by “standard of care.”🔑 Key Highlights:Why functional medicine is cardiology’s missing linkHow Ayurveda aligns with genomic science and inflammation reversalThe truth about GLP-1s, insulin resistance, and weight loss mythsHormone health, menopause, and cardiology—what no one is talking aboutPrana-rich foods, oral health, and breathwork for heart healingA 77-year-old man reversed diabetes with lifestyle—not meds💡 Why You Should Watch:This episode reveals how you can prevent heart disease, rebalance hormones, and heal chronic conditions using powerful lifestyle tools rooted in both Ayurveda and science. Learn how to reclaim energy, gut health, and emotional resilience—with insights you won’t hear in a seven-minute doctor visit. Your healing starts here.🎧 Tune in now to transform your heart, your hormones, and your health—one breath, one bite, one belief at a time.Learn more about our host visit: www.shivanigupta.comShow sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order#FusionaryHealthPodcast #DrSanjayBhojraj #DrShivaniGupta #AyurvedaMeetsScience #HeartHealth #FunctionalMedicine #InflammationRelief #HormoneBalance #WomenOver40 #LifestyleMedicine #Bioindividuality #CircadianRhythm #RootCauseHealing #MidlifeWellness #ReverseChronicDisease #TurmericHealing #SleepOptimization #HealingWithFood #CardiologyReimagined #Well12Program
    Nutrition
    Health & Fitness
    132 episodes
    17 hours ago
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    NCLEX® Flash Notes Podcast by NURSING.com (Nursing Podcast, NCLEX® Review for nursing students to help you pass the NCLEX E
    NURSING.com - Jon Haws RN, NCLEX Review Master
    Hi NURSING.com family. Are you getting ready for the NCLEX?? This show is the perfect NCLEX review, and as ALWAYS, we have pulled out the MOST important info that you need to become an Amazing nurse! Listen in each week while we review 77 critical topics you need to pass the NCLEX-RN Exam. Each episode will cover these MUST-know nursing topics with a perfect overview. If you want to follow along while you listen to this show, you can head over to nclexbook.com to get our Free eBook www.nclexbook.com Do you need to know how to pass the NCLEX? NCLEX Flash Notes is your go-to last-minute refresher for the NCLEX exam. Cut through the fluff and get straight to the essential information with this free resource. “I am a to-the-point type of student and this definitely breaks everything down and makes the overall learning experience easy, comfortable, relaxed, and not stressful at all.” Are you the type of nursing student that can’t just sit and read a 1,000+ page textbook? Covering 77 must-know nursing topics for the NCLEX, these concise notes are presented in an easy-to-read bullet point format, spanning just 100 pages . . . BONUS Feature - 16 full-color nursing cheatsheets www.nclexbook.com
    Medicine
    Education
    Courses
    Health & Fitness
    25 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    255 episodes
    1 day ago
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    The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
    Christina Prevett
    Cesarean delivery affects one in three births in America, yet many expectant mothers remain unprepared for this possibility. As a pelvic floor physical therapist and athlete who has competed while pregnant, I'm pulling back the curtain on C-sections with compassion and expertise. The journey begins with addressing the emotional landscape. If you experienced an unplanned cesarean, hear this: you did not fail. You delivered your baby. This message resonates deeply with listeners who've felt di...
    Fitness
    Health & Fitness
    127 episodes
    20 hours ago
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    Rainy Sleep - Heavy Rain and Thunder Sounds
    Mother Nature
    Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    258 episodes
    7 hours ago
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    Down To Sleep (Audiobooks & Bedtime Stories)
    Down To Sleep
    Mental Health
    Fiction
    Health & Fitness
    Alternative Health
    161 episodes
    2 days ago
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    Le Podcast Erotique 🔞 | Histoire Porno
    Kiki From Paris
    Podcast Porno | Histoire Erotique | Sex Histoire | Podcast Erotique | Erotica Plus de 112 000 écoutes chaque semaine ! Moi c'est Kiki 🍭, une jeune artiste asiatique. Depuis que je suis à Paris j'ai vécu trop d'aventures excitante 🫦! J'ai trop envie de te raconter ma vie secrète 🤫... Rejoints mon Patreon (https://www.patreon.com/KikifromParis) pour des contenus exclusifs! Faites la promotion de votre marque sur mon podcast : TheAudioKiki[a]hotmail[dot]com Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Sexuality
    Health & Fitness
    Society & Culture
    Personal Journals
    251 episodes
    12 hours ago
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    Through a Therapist's Eyes Podcast
    Chris Gazdik
    Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
    Mental Health
    Health & Fitness
    Alternative Health
    100 episodes
    1 day ago
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    FoundMyFitness
    Rhonda Patrick, Ph.D.
    A podcast about health, science, nutrition, aging, and fitness.
    Medicine
    Health & Fitness
    Nutrition
    106 episodes
    6 days ago
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    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    374 episodes
    5 days ago