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Top Shows in Fitness

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Hyrox Evolution - Le podcast des athlètes hybrides qui aiment s'entrainer

Barthelemy Fendt

Tu veux progresser en HYROX, et optimiser tes entraînements ? Hyrox Evolution est le podcast qu'il te faut ! 💪

Je suis Barthélémy Fendt, passionné de performance, avec 6 HYROX à mon actif, 10 ans d’expérience en course à pied (6 marathons et 3 half Iron Man).

J’ai eu la chance d’interviewer les plus grands champions HYROX français (Alan Cao, Joffrey Voisin, Jezabel Kremer, Thomas Fry…), et ici, je partage avec toi les meilleures stratégies pour réussir ta course.

📢 Au programme :

✔️ Conseils précis et actionnables en 5 minutes : Comment progresser au rameur ? Comment améliorer ton Sled Push ?

✔️ Débriefs de courses et retours d’expérience (parcours, erreurs, stratégies gagnantes)

✔️ Interviews d’athlètes HYROX pour comprendre leur méthode d’entraînement

✔️ Analyse des stations HYROX : Wall Balls, Sled Pull, Burpees, Running…

Que tu viennes de la course à pied, du crossfit ou que tu sois totalement débutant, ce podcast va t’aider à franchir un cap et à maîtriser chaque station HYROX !

🔥 🎁 Télécharge ta semaine de test gratuite pour évaluer ton niveau et structurer ton entraînement : [lien] 🔥

🎙️ Abonne-toi dès maintenant et prépare-toi à performer sur ton prochain HYROX !

Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Health & Fitness

16 episodes

1 month ago

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Marathon Training Academy

Angie and Trevor

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.

What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Health & Fitness

52 episodes

3 days ago

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Yoga Inspiration

Kino MacGregor

Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

Health & Fitness

Religion & Spirituality

213 episodes

3 days ago

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Pilates Students' Manual

Olivia Bioni

Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilates classes and what they mean! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/...

Health & Fitness

86 episodes

3 days ago

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The Excelsior Health Podcast

Cory Fernandes

Most people work hard but never recover—and wonder why they’re always tired, stressed, or stuck. In Part 3 of the Excelsior Health Framework series, Coach Cory unpacks two of the most overlooked pillars of transformation: Rest & Recovery and building a Resilient Mindset. 💡 In This Episode, You’ll Learn: • Why productive exhaustion requires scheduled renewal • The 4 recovery essentials: sleep, fun & self-care, physical therapy, meditation • How a simple 3-2-1 formula...

Self-Improvement

Health & Fitness

31 episodes

1 week ago

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Arnold's Pump Club

Arnold's Pump Club

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Health & Fitness

224 episodes

1 week ago

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Health & Fitness

500 episodes

1 day ago

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自习室 STUDY ROOM

不好惹的娃娃脸

【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。

我们聊运动，更聊运动对精神和心理的重塑；
我们聊人物，聊人性的幽微，也聊超越生命的人格；
我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。

我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。

作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！

【视频播客】
Weibo: @播客_自习室STUDYROOM
小红书: @自习室STUDYROOM
B站、YouTube、抖音、视频号：@自习室STUDYROOM

【音频平台】
苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣：
@自习室STUDYROOM

【进群】
「花卷」听友群 VX: studyroom8888

【合作】
商务联系 studyroom@fit4life.world

Health & Fitness

Society & Culture

Personal Journals

77 episodes

1 week ago

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Unfiltered Fit Life

Nathalia Melo

Send Nathalia a Text Message! Ever said, “I know what to do—I just need to be consistent”? This episode breaks down why that thought keeps you spinning your wheels. I explain how knowing isn’t enough, why your old strategies don’t fit your current life, and what you actually need instead. We’ll cover: Why “consistency problems” are really strategy problemsHow different life seasons demand different plansThe 4 essentials: clarity, specificity, strategy, execution systemsHow information overloa...

Health & Fitness

121 episodes

5 days ago

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Voor een fitter en gezonder leven

FIT.nl

In deze podcast serie interviewt team FIT.nl coaches en experts met inspirerende verhalen en handige tips om meer uit jezelf te halen.

Health & Fitness

280 episodes

1 day ago

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The Fuelled Runner

Sian Seccombe

Fuelling your running with science, tips and nutrition- The Fuelled Runner is the place to get information that is backed by science to support your training

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

49 episodes

4 days ago

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The Powerful Performer Podcast

Tom Senior & Mimi Davenport

A weekly podcast for ambitious individuals to build a Blockbuster Body so they can live life on their terms!

Health & Fitness

158 episodes

5 days ago

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Perform with Dr. Andy Galpin

Scicomm Media

This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts. In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more. While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one.

Health & Fitness

22 episodes

5 months ago

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WHOOP

This week on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with ultra endurance athlete, best-selling author, and renowned podcast host, Rich Roll, who opens up about the path that led him to become one of the most influential voices in health and wellness today. From addiction struggles and to the practices of meditation and non-dualism, Rich shares his wisdom on living with purpose. Rich and Will explore Rich’s approaches to interviewing, the motivation for growth, and way...

Health & Fitness

341 episodes

6 days ago

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The Strength Coach Podcast

Anthony Renna

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

Health & Fitness

509 episodes

22 hours ago

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Data Driven Strength Podcast

Zac Robinson and Josh Pelland

The perfect blend of research deep-dives and laid-back training talk.

Health & Fitness

78 episodes

1 week ago

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The Traveling Pilates Teacher

Kristelle cline

Send us a text In this episode, Kristie sits down with Robin, a seasoned Pilates Master Trainer from the U.S. With years of experience teaching both clients and instructors-in-training, Robin shares her inspiring journey—from her early days as a Pilates student to becoming a respected leader in the industry. Tune in to hear about the challenges, milestones, and insights she’s gained along the way, plus her passion for movement, mentorship, and the evolving Pilates landscape.

Health & Fitness

9 episodes

1 month ago

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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

Health & Fitness

928 episodes

21 hours ago

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2 Keto Dudes

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

Health & Fitness

231 episodes

8 months ago

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The TriDot Triathlon Podcast

TriDot Triathlon Training

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.

Health & Fitness

315 episodes

1 day ago