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    Top Shows in Alternative Health
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    Nidra, le yoga du sommeil
    La Canopée
    Se reposer et se détendre vraiment en seulement 20 minutes ? C’est possible grâce au Nidra, le yoga du sommeil ! Il suffit de s’allonger et de se laisser guider par la voix et la musique des gongs et des instruments méditatifs.    Le yoga du sommeil améliore la qualité de vos siestes et de vos nuits. Cette pratique simple et accessible est un voyage entre rêve et méditation. Les ondes cérébrales baissent, permettant au corps de se ressourcer et de se régénérer de façon étonnante. En vous initiant au yoga Nidra, vous découvrirez des états de relaxation insoupçonnés et très profonds.     Le yoga Nidra est une médecine naturelle pour le corps, le cœur et l’esprit. En pratiquant régulièrement, vous constaterez des changements positifs dans votre quotidien.     Cerise sur le gâteau, cette pratique est absolument sans effort ! Alors écoutez ce podcast sans modération et partagez-le à vos proches.  Prêt(e)s à voyager ?        ***     Contributez au podcast sur Patreon (http://patreon.com/atelierlacanopee). Participez au financement du Podcast et à son développement ! En échange, profitez de contenus exclusifs : musiques issues du Podcast, épisodes disponibles uniquement aux abonnés Patreon et des conseils sur le sommeil. Un immense merci aux contributrices et contributeurs !! Rencontrons-nous !  Retraites de yoga (https://www.atelierlacanopee.com/retraites-ateliers/#retraites) en France ou au Maroc avec Hortense Laurent. Retrouvez toutes les retraites et les formations de yoga sur le site (http://www.atelierlacanopee.com/) de La Canopée et sur Instagram (https://www.instagram.com/atelierlacanopee/) et Facebook (https://www.facebook.com/atelierlacanopee).  Nidra, le yoga du sommeil, un podcast indépendant du studio de yoga La Canopée. Produit par Hortense Laurent. Réalisation, Marine Raut.  Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Alternative Health
    Health & Fitness
    Mental Health
    135 episodes
    1 week ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    585 episodes
    2 days ago
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    Unheilbar Gesund
    Ruth Biallowons
    Unheilbar Gesund – der Podcast für alle, die Antworten suchen und verstehen wollen, wie Ernährung, Lebensstil und nachhaltige Veränderungen zu echter Heilung führen. Gemeinsam entzaubern wir Mythen rund um chronische Krankheiten und legen die Basis für ein gesundes, selbstbestimmtes Leben. Als Fachärztin für Allgemeinmedizin mit Schwerpunkt Funktionelle Medizin teile ich mein Wissen aus der Behandlung komplexer Krankheitsbilder und spreche mit führenden Experten über Krankheitsursachen, biochemische Zusammenhänge und praktische Wege zur Selbsthilfe. Unheilbar war gestern.
    Alternative Health
    Health & Fitness
    31 episodes
    5 days ago
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    POOPCAST
    Fleur Le Calonnec
    C'est le podcast 100% dédié au syndrome de l’intestin irritable, pour les femmes qui n’en peuvent plus de souffrir, de ressembler à une femme enceinte à cause des ballonnements et du ventre gonflé, d’attendre le soir pour déboutonner leur pantalon, ou d’avaler des médicaments contre la constipation, la diarrhée, les douleurs et les gaz. T'as jamais été prises au sérieux ? Ici, on parle de solutions durables 🌸 tu vas enfin comprendre ta digestion, ton alimentation et ton microbiote. Chaque samedi matin, retrouve ton épisode avec moi, Fleur Le Calonnec, diététicienne spécialisée côlon irritable🎙️: 👉 Interviews d’experts de la santé (gastro, psy, sexologue..) 👉 Témoignages inspirants de mes anciennes patientes 👉 Vidéos/conseils sur le régime FODMAP et la vie avec une colopathie Ma mission : t’aider à aimer à nouveau ton ventre et à vivre sans peur 🫶🏽🥹 Abonne-toi pour ton rendez-vous hebdo les samedis ! 🤩 👀 Regarder sur : YouTube 🎧 Écouter sur : Spotify, Apple Podcasts, Deezer 🎬 Participer : lepoopcast@gmail.com (mailto:lepoopcast@gmail.com) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Medicine
    Health & Fitness
    3 episodes
    2 days ago
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    Hypnarium
    Hypnarium

    Bonjour et bienvenue à vous qui êtes prêt à changer :)

    Dans ce podcast, je vous partage des séances d'hypnose sur des thématiques diverses et variées telles que la gestion du stress, le sommeil ou le poids par exemple. Ces séances sont des outils pratiques pour vous aider dans votre quotidien ainsi que dans votre évolution personnelle. Si vous souhaitez me soutenir et vous abonner au podcast premium pour profiter en illimité des programmes d'hypnose pour maigrir, s'endormir facilement et autres, cliquez ici.

    Bonne écoute !


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Alternative Health
    Health & Fitness
    Mental Health
    128 episodes
    1 week ago
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    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
    Dr. Michael Ruscio, DC
    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
    Alternative Health
    Health & Fitness
    888 episodes
    4 days ago
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    190 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/fd/91/25/fd91257f-344a-3e76-5926-fc656df75aef/mza_2074104673496243023.jpeg/600x600bb.jpg
    Relaxation Sounds
    Relaxation Sounds Podcast
    Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath brings you closer to harmony. To enjoy clean soothing sounds, healing music, frequency music and tracks that are clean of voice guided meditations, check our YouTube page and enjoy long hours of beautiful soothing music that will help you nurture your mind, body and soul. You may visit us on the link below. https://bit.ly/2WhGFkO Support our mission and enjoy an ad-free experience by upgrading to our premium subscription. Unlock access to 600+ episodes on your favorite podcast platform, whether it's Spotify, Apple Podcasts, or any other. Setting up is simple, and as a new subscriber, you can enjoy 10% off your first 3 months, with a free trial and the freedom to cancel anytime. We sincerely appreciate your generosity and support, which allows us to bring you more amazing daily content to help you find serenity and peace. Namaste and happy meditating. BECOME PREMIUM HERE: https://bit.ly/449RHGk For Donations, Click Here: https://bit.ly/3QUdfBB For Inquiries Email Us At: Relaxationsounds.spotify@gmail.com
    Alternative Health
    Health & Fitness
    Mental Health
    259 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/02/27/6a/02276a39-149f-3011-494e-6eeffb0483e3/mza_218525849061079070.jpg/600x600bb.jpg
    Ayurvedic Healing And Beyond
    Dr Vignesh Devraj MD (Ay)
    In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.
    Alternative Health
    Health & Fitness
    242 episodes
    17 hours ago
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    Dhru Purohit Show
    Dhru Purohit
    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
    Alternative Health
    Health & Fitness
    Medicine
    442 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f5/6e/12/f56e1211-e6b7-c106-959f-df5047b1e104/mza_9589933999161559848.jpg/600x600bb.jpg
    The Last American Vagabond
    Ryan Cristián
    The Last American Vagabond is a podcast dedicated to discussing all the topics that you will not hear in mainstream media, with in-depth analysis of just about every conspiracy you can think of, a rundown of the week's most undiscussed yet important news, and our favorite: Conspiracy Freestyle. And remember, do not take our word for it, DO Your Own Research!
    Alternative Health
    Health & Fitness
    Society & Culture
    Philosophy
    20 episodes
    1 day ago
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    Daily Value
    Dr. William Wallace
    October 1st (yesterday) was International Coffee Day. In this episode, we trace coffee’s journey from ancient ritual to modern science. Once a sacred brew in Ethiopia and Yemen, coffee now fuels billions daily. In 2025, research is rewriting how we should drink it. In this episode, we uncover why timing intake, keeping coffee unsweetened, and using the right brewing method matter for long-term health. We also look at new data linking clean coffee to lower risk of chronic liver disease. Coffee...
    Alternative Health
    Health & Fitness
    Nutrition
    60 episodes
    1 day ago
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    All That Jazz
    Matjaz
    All That jazz is about healing, understanding how hard it is to be a human (and do it anyway), the context or the way we take things in which we live in (which can sometimes be false), learning on different levels and having fun doing it. The podcast features a diverse set of positive viewpoints.
    Alternative Health
    Health & Fitness
    113 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b7/09/2f/b7092f87-a618-5146-b077-fa4ddd1eeaae/mza_14483364965064774539.jpeg/600x600bb.jpg
    The mindbodygreen Podcast
    mindbodygreen
    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
    Alternative Health
    Health & Fitness
    561 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9c/40/44/9c404498-b53c-e54b-b356-360c066b7682/mza_1765862051650688753.jpeg/600x600bb.jpg
    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    646 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/64/28/32/64283236-6dc7-83fe-b40d-a76c88c22f15/mza_5118613337265212742.jpg/600x600bb.jpg
    The Cancer Boss Method
    Leslie Nance
    Nourish to Heal – The Truth About Food, Healing, and the Power of Your Cells In this episode of Nourish to Heal, we’re diving into a phrase we’ve all heard: 💬 "Let food be thy medicine and medicine be thy food." Sounds wise, right? But have you ever stopped to ask why? Join me, Leslie Nance, Holistic Cancer Coach, as we zoom in to the cellular level to uncover the real impact of food on healing from cancer and disease. You’ll learn: ✔️ How nutrition directly affects your cells and their abili...
    Alternative Health
    Health & Fitness
    25 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/39/27/6c/39276c7b-1618-55a3-f41c-4ddd33e0a13e/mza_7880415302821116292.jpg/600x600bb.jpg
    The Jesse Chappus Show
    Jesse Chappus
    Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
    Alternative Health
    Health & Fitness
    Nutrition
    100 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6b/1f/de/6b1fde90-47d2-b151-b59a-b65e5a86b103/mza_243075108516553659.jpg/600x600bb.jpg
    Germaanse Geneeskunde podcast
    Willemijn Trip
    Op een bio-logische en natuurlijke wijze kijken naar je lijf en je brein! Ontdekken waar je lichaam je bij ziekte in de basis altijd wil helpen.
    Alternative Health
    Health & Fitness
    129 episodes
    18 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/fd/e6/82fde63e-4574-b5da-b4b9-c53ae59e1d43/mza_2470925163592394637.jpeg/600x600bb.jpg
    Fasting For Life
    Dr. Scott Watier & Tommy Welling
    Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to bring you distilled bits of actionable information that can lead to long-term fat loss, disease reversal, and transformation. Fasting is tried and true. From intermittent fasting to extended fasting, come join us on this journey! The best way to start intermittent fasting and OMAD is with a guide. Get your free intermittent fasting plan at www.thefastingforlife.com.
    Alternative Health
    Health & Fitness
    Nutrition
    303 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f6/4b/b2/f64bb236-2596-0484-5924-0028210fcaa3/mza_4229327034477148872.jpg/600x600bb.jpg
    Break Through Burnout
    Florence Parot
    In this episode, I look at the signs that can tell you whether you are at risk of burnout, or not. From next episode, I will see you on our YouTube channel! Send us a text https://florence-parot.com/ info@labullederepos.com https://www.linkedin.com/in/florence-parot-1911349/ Instagram: @labullederepos Si vous vous demandez si vous êtes à risque de burn-out : https://florence-parot.com/barometre Wondering if you are at risk of burnout? https://florence-parot.com/barometeren-5631
    Alternative Health
    Health & Fitness
    Mental Health
    28 episodes
    2 weeks ago