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    Top Shows in Self-Improvement
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    The Mel Robbins Podcast
    Mel Robbins
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    305 episodes
    3 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/21/56/4b/21564b31-c868-28d6-ef2f-cd893b2ba383/mza_3590389945900739788.jpeg/600x600bb.jpg
    The Jefferson Fisher Podcast
    Civility Media
    Communicate with confidence so you can argue less and talk more. Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate. Make your next conversation the one that changes everything. New episodes every Tuesday. The Jefferson Fisher Podcast on Youtube Listen on Apple Podcasts Listen or watch on Spotify Order my book The Next Conversation Join my School of Communication Subscribe to my Newsletter Follow me on Instagram Follow me on TikTok Follow me on LinkedIn
    Self-Improvement
    Education
    Society & Culture
    Relationships
    47 episodes
    1 day ago
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    Begin Again with Davina McCall
    Begin Again
    This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again. Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    38 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/99/6e/70/996e7089-cda3-a1f0-1a1b-9b63524a96e5/mza_2694315536373956224.jpeg/600x600bb.jpg
    The Rich Roll Podcast
    Rich Roll
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    926 episodes
    2 days ago
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    IMO with Michelle Obama and Craig Robinson
    Higher Ground

    Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, reflecting, and feeling more prepared to tackle life’s challenges. Join the fun and submit your questions at imopod.com!

    Self-Improvement
    Education
    Society & Culture
    42 episodes
    3 weeks ago
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    Aware and Aggravated
    Aware and Aggravated
    Make Leveling Up Your Natural State Of Being.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    181 episodes
    1 day ago
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    Daily Brain: Boost Your Mind
    Daily Brain & Atomic Entertainment
    Boost your brain in just 10 minutes a day! Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.
    Self-Improvement
    Education
    46 episodes
    2 months ago
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    The Balance Theory
    Erika De Pellegrin

    Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process.


    As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most.


    Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.


    Tune in to break through barriers and start living the life you deserve!



    Spotify Playlists:

    Mindset Playlist

    Self Awareness Playlist

    Health + Fitness Playlist


    Head on over and connect with us on our TikTok, YouTube & Instagram!

    Support this show http://supporter.acast.com/thebalancetheory.


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    Health & Fitness
    Fitness
    Mental Health
    313 episodes
    3 days ago
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    anything goes with emma chamberlain
    emma chamberlain
    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.
    Self-Improvement
    Education
    Society & Culture
    Personal Journals
    382 episodes
    32 minutes ago
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    The Ella Era
    9Podcasts
    Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era.  She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell. She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era. INSTAGRAM instagram.com/ellamayding TIKTOK tiktok.com/@emayding WEBSITE ellamayding.com.au
    Self-Improvement
    Education
    Society & Culture
    11 episodes
    2 days ago
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    The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
    Paul Taylor
    Join Paul Taylor, an Exercise Physiologist, Psychologist, Neuroscientist and Nutritionist, as he explores mental fitness, body health, and brain enhancement through interviews with leading experts in the field.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    538 episodes
    1 day ago
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    Be The Husband She Brags About
    Kings of Freedom
    Welcome to the podcast helping you be the high performing  husband your wife loves, kids respect and friends admire.

    This podcast aims to end every man’s greatest fear that his best will never be enough to make marriage work, in the chaos of life’s overwhelming demands.

    Join Masculine Mastery coach Mark Usher on a journey going from feeling frustrated, overwhelmed and incompetent  in marriage to being the confident, attractive and radically alive husband your wife will love, laugh and let loose with.

    Better Husbands Today. Better World Tomorrow. 






    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    Relationships
    252 episodes
    6 days ago
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    The Daily Motivation
    Lewis Howes
    The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
    Self-Improvement
    Education
    1030 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9a/79/88/9a7988ea-b137-5e9a-d68d-761d0fb2017d/mza_7560880594289092632.jpeg/600x600bb.jpg
    The Tamsen Show
    Tamsen Fadal / Authentic Wave
    You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.
    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    19 episodes
    1 day ago
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    Dear Gabby
    Gabby Bernstein

    Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.


    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Religion & Spirituality
    Spirituality
    269 episodes
    3 days ago
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    How to Be a Better Human
    TED

    Join How to Be a Better Human as we take a look within and beyond ourselves.

    How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.

    From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


    Follow Chris on Instagram at @chrisiduffy


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    203 episodes
    3 days ago
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    Know Thyself
    André Duqum
    Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.
    Self-Improvement
    Education
    153 episodes
    22 hours ago
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    Your Safe Space
    Adele Maree
    Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!

    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    268 episodes
    16 hours ago
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    SOLVED with Mark Manson
    Mark Manson
    Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
    Self-Improvement
    Education
    78 episodes
    1 day ago
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    Good Life Project
    Jonathan Fields / Acast
    What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    How To
    Health & Fitness
    1062 episodes
    2 days ago