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    Top Shows in Self-Improvement
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    The Mel Robbins Podcast
    Mel Robbins
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    330 episodes
    1 day ago
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    The Rich Roll Podcast
    Rich Roll
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    946 episodes
    1 day ago
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    Begin Again with Davina McCall
    Begin Again
    This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again. Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    51 episodes
    5 days ago
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    anything goes with emma chamberlain
    emma chamberlain
    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.
    Self-Improvement
    Education
    Society & Culture
    Personal Journals
    407 episodes
    2 days ago
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    The Jefferson Fisher Podcast
    Civility Media
    Communicate with confidence so you can argue less and talk more. Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate. Make your next conversation the one that changes everything. New episodes every Tuesday. The Jefferson Fisher Podcast on Youtube Listen on Apple Podcasts Listen or watch on Spotify Order my book The Next Conversation Join my School of Communication Subscribe to my Newsletter Follow me on Instagram Follow me on TikTok Follow me on LinkedIn
    Self-Improvement
    Education
    Society & Culture
    Relationships
    59 episodes
    1 week ago
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    Why Do I Feel This Way?
    Kate DeAraugo
    Kate DeAraugo was crowned Australian Idol champion in 2005... but not all fairytales have happy endings and Kate’s life quickly spiralled out of control. In 2017, Kate was convicted of drug possession, drug driving and weapons possession. Six years later, Kate is sober, happily married and with a new baby – so she's decided to turn her difficult experiences into a podcast where she can talk about her life in the hope of giving hope and offering a safe space for other to acknowledge their own hardships.
    Self-Improvement
    Education
    42 episodes
    1 week ago
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    MIDWEEK RISE UP
    Erika Kirk
    A devotional series by Erika Kirk released every Wednesday along with Monday Meditations to provide you that deep breath of, “God’s got this”. Each episode is intentionally and prayerfully crafted with words of encouragement to push you, Biblical leadership to challenge you, and God-breathed Scripture to posture your heart for the best that’s yet to come. You are chosen. You are loved. You are enough. Welcome to Midweek Rise up; stay awhile. --- For more information PROCLAIM x BIBLEin365 visit: www.proclaim365.com
    Self-Improvement
    Education
    110 episodes
    1 week ago
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    How to Be a Better Human
    TED

    Join How to Be a Better Human as we take a look within and beyond ourselves.


    How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.


    From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


    Follow Chris on Instagram at @chrisiduffy


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    216 episodes
    1 day ago
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    How I quit alcohol
    Danni Carr
    Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.

    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    316 episodes
    3 days ago
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    Good Life Project
    Jonathan Fields / Acast
    What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
    Education
    How To
    Health & Fitness
    1088 episodes
    1 day ago
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    Know Thyself
    André Duqum
    Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.
    Self-Improvement
    Education
    165 episodes
    1 day ago
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    Evy Poumpouras
    Evy Poumpouras
    AgentX is hosted by Evy Poumpouras, former U.S. Secret Service agent, author, and human behavior expert. Evy brings hidden knowledge, elite tactics, and untold perspectives into the spotlight. Each episode features guests from fields most people never get access to, CIA, FBI, Secret Service, elite military, as well as high-level performers and experts in the mind, body, and human potential. These are the tools, tactics, and truths most people never hear, shared by those who’ve lived them. If you want to think sharper, lead smarter, and see what others miss… you're in the right place.
    Self-Improvement
    Education
    9 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d9/f1/26/d9f12605-0f7d-7ff6-0139-6135a54c9437/mza_1103685437097700546.jpg/600x600bb.jpg
    The Daily Motivation
    Lewis Howes
    The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
    Self-Improvement
    Education
    1120 episodes
    6 hours ago
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    The Sabrina Zohar Show
    The Sabrina Zohar Show
    On this weeks episode of Do the Work, Sabrina is joined by Neuropsychotherapist Britt Frank! Sabrina and Britt chat about love and social media addiction, the addiction cycle and what happens in your brain during rejection!
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    163 episodes
    4 days ago
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    SOLVED with Mark Manson
    Mark Manson
    Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
    Self-Improvement
    Education
    80 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9a/79/88/9a7988ea-b137-5e9a-d68d-761d0fb2017d/mza_7560880594289092632.jpeg/600x600bb.jpg
    The Tamsen Show
    Tamsen Fadal / Authentic Wave
    You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.
    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    31 episodes
    6 days ago
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    little things
    punkee
    from optimising how we sleep to literally everything we do when we’re awake – the way that we care for ourselves has become both a daily practice and a cultural phenomenon. host @_alicegriffin is joined by an incredible lineup of creatives as they navigate the noise of the self-care economy and uncover why the little things... are actually, kinda the big things. checking in on you each fortnight 🩵
    Self-Improvement
    Education
    9 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/77/a7/b0/77a7b05b-51c8-1d5e-b9a9-0c046b158cf3/mza_5703110706281671398.jpeg/600x600bb.jpg
    This Naked Mind Podcast
    Annie Grace
    Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
    Self-Improvement
    Education
    841 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8c/ce/36/8cce3648-2e76-735c-f6d8-8e72febc8ed7/mza_13220543383965859061.jpeg/600x600bb.jpg
    IMO with Michelle Obama and Craig Robinson
    Higher Ground

    Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, reflecting, and feeling more prepared to tackle life’s challenges. Join the fun and submit your questions at imopod.com!

    Self-Improvement
    Education
    Society & Culture
    42 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/0c/12/b7/0c12b7aa-b150-75dd-191b-ad439144881e/mza_1317836839904583514.jpg/600x600bb.jpg
    THE ED MYLETT SHOW
    Ed Mylett | Cumulus Podcast Network
    The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
    Self-Improvement
    Business
    Entrepreneurship
    Education
    612 episodes
    13 hours ago