قرآن مجید - کلام الله مجید Quran Majeed - God's Message تلاوت استاد شاطری Reciter : Abu Bakr Shatry همراه با ترجمه صوتی فارسی Persian Translation+Audio به انضمام ترجمه متنی انگلیسی English Translation+Text

روزی دوبار مدیتیشن!
سلام خوش اومدید.
در پادکست تمرین مدیتیشن فارسی، مدیتیشن صبحگاهی و مدیتیشن قبل خواب هر روز برای شما عزیزان بار گذاری میشه.
مدیتیشن، با تمرکز بر تنفس، آرامش بدن و خلوت کردن ذهن از افکار ناخواسته، شما رو به یک حالت آرامشی عمیق و آرامش‌بخش دعوت میکنه. اگر میخواید روزتون رو با قدرت شروع کنید کافیه چند دقیقه وقت بزارید و خودتون رو با مدیتیشن آماده کنید. 
برای رفع تنش های روز و اماده شدن برای خواب بهتر میتونید چند دقیقه قبل خواب مراقبه داشته باشید.
با دیدن ویدیو ها، از سبکی ذهن و مراقبه لذت ببرید.
__________
#مدیتیشن
# مدتیشن_فارسی
#مدیتیشن_صبحگاهی
#مدیتیشن_خواب
#مراقبه
#ذن
#بی_ذهنی
——————
مدیتیشن فارسی
آرامش ذهن
مدیتیشن
مدیتیشن خواب
مراقبه
مدیتیشن
کانال مدیتیشن فارسی
مدیتیشن قبل خواب
مدیتیشن اول صبح
مدیتیشن صبحگاهی

توجه : مشکلات اپیزود ها حل شد و تمام قسمت ها بدون مشکل قابل پخش است مجموعه سخنرانی های دکتر هلاکویی این کانال با هدف اشتراک گذاری سخنرانی‌های ارزشمند دکتر هلاکویی ایجاد شده است Note: Playback issues with the episodes have been resolved, and all episodes are now available without any problems. Dr. Halakouee’s Lecture Collection This channel was created to share his valuable lectures.

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  

Dedicated to the lovers of the Holy Quran❤️ Recitation by the great teacher Mashari Rashed Al-Afasi With Persian vocal translation تقدیم به دوستداران قرآن کریم❤️ تلاوت استاد بزرگ مشاری راشد العفاسی به همراه ترجمه گویای فارسی مخصص لعشاق القران الكريم❤️ تلاوة المعلم الكبير مشاري راشد العفاسي مع الترجمة الصوتية الفارسية ✏️توجه: با دقت به این نکته که قرآن دوستان ارجمند ممکن است در زمان ها و شرایطی به تلاوت ها گوش فرادهند که قادر به سجده کردن نباشند (مانند مترو، در تاکسی و غیره) لذا آیات سجده که شنیدن آنها سبب وجوب سجده است از فایل های مرتبط کانال حذف شده اند و فقط معانی آنها آورده شده است. 🎁با معرفی این کانال به دوستان خود موجبات گسترش فرهنگ قرآن خوانی را فراهم آوردید. پیشنهادات خود برای آپلود فایل های دیگر و هر مورد دیگری را با جان دل پذیرائیم❤️ Mr.Securit.cpo@gmail.com

Welcome to the All Heart Podcast, hosted by Dave Shine, the founder of the brotherhood initiative and COO of All Heart Inc. Growing up without a father and lack positive male role models, Dave faced his fair share of struggles, but through trials and tribulations, he found his way. He became a life coach, professional speaker, entrepreneur and developed a profound commitment to self-love and helping other men heal. On this podcast, Dave shares stories from his journey and insights into the day-to-day life of a modern man striving to find his purpose. Join us as we explore how love can be the key to healing, overcoming trauma, and leading a fulfilling life.

Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!

Sit back, relax, and set the mood for a soothing night with these flowing ambient soundscapes. You've spent too much time stressing through your day. Now it's time to be calm, meditate, and breathe your way into a deep state of chill. Can Music Help You Fall Asleep? Yes! According to this well referenced article from SleepFoundation.org: Playing music before bed may decrease the time it takes to fall asleep and improve sleep quality. Music has been shown to decrease levels of a stress hormone called cortisol. Music triggers the release of dopamine, which can boost good feelings at bedtime and may help manage pain. Try falling asleep to music that is relaxing or slower, around 60 to 80 beats per minute. Parents know from experience that lullabies and gentle rhythms can help babies to fall asleep. Science supports this common observation, showing that children of all ages, from premature infants (research) to elementary school children (research), sleep better after listening to soothing melodies. Fortunately, children aren’t the only ones who can benefit from lullabies before bedtime. People across age groups report better sleep quality after listening to calming music. In one study, adults who listened to 45 minutes of music before going to sleep reported having better sleep quality beginning on the very first night (research). Even more encouraging is that this benefit appears to have a cumulative effect with study participants reporting better sleep the more often they incorporated music into their nightly routine. Based on the above research findings and the millions of people who use relaxing music to sleep every night, why not try incorporating long-format relaxing music such as Dream Machine into your nightly routine? If you find our music beneficial, please consider sharing with a friend and supporting us on social media ❤️ 😴 YouTube Instagram Facebook TikTok

The New Rules of Attachment with Dr. Judy Ho is your go-to source for practical, science-backed strategies to heal attachment, overcome self-sabotage, and unlock your full potential. Each issue delivers digestible mental health tips an success strategies.

Sean and Kris from 'Nature Therapy' bring you the most relaxing nature sounds from all around the world to help you sleep, meditate, or study. If you suffer from insomnia or sleeping problems then these relaxing sounds may be the answer you're looking for. Nature sounds create natural white noise which can help drown out distracting background noise so that you can sleep better. If you would like to loop these tracks without our introduction we are available on all major streaming platforms (e.g., Spotify, Apple Music, YouTube, etc). Find us here: https://www.nature-therapy.com.au/available-on

Somnifère est un podcast en deux parties à écouter sous la couette : d'abord une courte séance de relaxation (voyage sonore, méditation, détente du corps...), suivie d'une histoire à dormir debout (nouvelle, roman, conte...) pour tomber dans les bras de Morphée. Installez-vous confortablement, fermez les yeux et laissez-vous guider... · “L’imaginaire en suspension comme sur un nuage, les auditeurs atteignent enfin la stratosphère pour un paisible sommeil.” - Télérama · "Vous avez du mal à trouver le sommeil ? Ce podcast est fait pour vous. Eteignez la lumière, fermez les yeux et laissez-vous porter… (...) Le plus compliqué sera de choisir une histoire et de ne pas s’endormir avant la fin." - L'Obs · "Un podcast providentiel pour tous les insomniaques (...) en deux parties à écouter au lit" - France Inter · "Comme son nom l’indique, ce podcast est une véritable invitation au sommeil apaisé. (...) d’abord, une courte séance de relaxation suivie d’une jolie histoire pour se préparer à rêver" - Elle · "(...)le podcast Somnifère propose de vous accompagner dans la nuit, avec lenteur et douceur. Chaque séance commence par une phase de relaxation, où s’invite détente, visualisation et méditation. Rien de tel pour nous mettre dans une ambiance auditive moelleuse… S'ensuit une jolie histoire (nouvelle, récit) pour allumer la machine à rêves.'' - Marie Claire · "Relaxant et soporifique (...) ça marche : difficile d'aller jusqu'au bout sans se sentir partir dans le sommeil !" - Femme Actuelle · “Parmi les podcasts pour mieux dormir il y en a un qui marche très bien, c'est "Somnifère". (...) il y a un moment de relaxation et ensuite l'histoire commence...” - France 5, Le Mag de la Santé · "Votre esprit attend en vain les brumes du sommeil ? Écoutez la voix profonde de Morphée (...) De quoi bâiller comme un bébé et sombrer avant la fin !'' - Holi /Psychologies Magazine · "Ça marche ! Les épisodes durent entre 20 et 40 minutes et commencent toujours par une séance de relaxation. (...) la plupart du temps, on s'endort avant [la fin de l'histoire]" - Doctissimo · "Enfilez votre pyjama et installez-vous confortablement sous la couette. Les rideaux sont fermés, la lumière est tamisée, ça y est ! Vous êtes prêts à écouter Somnifère et à rejoindre les bras de Morphée." - RTBF Bonne nuit ! Pour me contacter : morphee@somniferelepodcast.com Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

 Bonjour, bienvenue sur Psy&co, Je suis Jennifer RIERA, psychologue pour enfants et adolescents et thérapeute familiale. Je travaille dans un cabinet en Haute-Savoie et au sein de plusieurs associations. Je suis heureuse de partager avec vous ma passion pour mon métier, en vous proposant des réflexions sur divers thèmes comme l’amour, l’amitié ou la famille à travers des concepts issus des théories systémiques et intégratives, approches qui accompagnent ma pratique depuis plus de 10 ans et que j’illustrerai aux travers d’histoires d’enfants et de familles extraordinaires. Mon objectif est de proposer une image de la psychologie plus originale, innovante et moderne... une psychologie autrement... et faire comme je le dis toujours un pas de coté sur des sujets parfois difficiles ! Merci pour votre écoute !   Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Mindflow mit Aliena - der Podcast, der zu deinem Begleiter für mentale Gesundheit wird. Der dich unterstützt und inspiriert, deine innere Stärke zu entfalten, deinen Geist zu beruhigen und mit Freude und Leichtigkeit den Weg für ein ausgeglichenes Leben zu finden. Egal ob Stressmanagement, Psychologie oder Yoga: In den einzelnen Podcastfolgen werde ich dich Schritt-für-Schritt durch die Welt der mentalen Gesundheit führen, damit du ein ausgeglichenes und erfülltes Leben leben kannst.

Pequeñas cápsulas de 20 minutos para conocer el fascinante mundo de la Musicoterapia con tips para mejorar tu vida con ayuda de la música. Vibraremos juntos a través de conversaciones cuyo tema es la musicoterapia y la salud mental. Con la voz de Aníbal Pérez -Magíster en Musicoterapeuta radicado en Alemania. www.podcastmusicoterapia.com ✔️

Episode 2- This episode addresses some common things that occur in therapy and the best ways to develop approaches in providing support to adults and children. It features an interview with a therapist that discusses best reasons to receive counseling therapy.

Random thoughts & genuine happiness.

Welcome to [White Noise Sounds], the podcast that brings you the soothing sounds of white noise to help you relax, focus, and sleep better. In each episode, we'll explore different types of white noise, from calming rain and ocean waves to gentle fan and humming sounds. Our expert guests will share tips and techniques for using white noise to reduce stress, improve concentration, and enhance your overall well-being. Whether you're a busy professional looking for a quick break or a restless sleeper in need of some quality shut-eye, [White Noise Sounds] has got you covered. Tune in now and let the power of white noise transform your life.White noise podcast, Sleep sounds, Calming white noise, Relaxing sounds, Background noise, Ambient sounds, Noise cancelling ,Soothing sounds ,Meditation sounds ,Focus sounds, white noise, white noise generator, white noise sound conditioner, sleep, insomnia, rest, relax, pink noise, brown noise, sleep well, get sleep, how to sleep, sleep tips ,natural sleep, meditate, dream, deep sleep, fight insomnia, beat insomnia, study, focus, concentrate, homework, best white noise, free white noise, study aid, study help, asmr, interstellar, space sounds, white noise sleep, white noise for sleep, sleep sounds, slepe noise, white noise to sleep, white noise machine, white noise, black screen, brown noise, dark screen, sound machine, white noise machine, sound masking, sleep machine, no image, fan noise, fan, sleep sounds, sleep, sleep aid, 10 hours, dormir, relaxing white noise, study, study aid, study sound, noise, white noise sleep, white noise for sleeping, white noise for studying, sleep noise, sleeping sounds, sounds for sleeping, focus, white noise for sleep, white noise to sleep, fade to black, black screen white noise, white noise, brown noise, pink noise, white noise online, white noise generator, sleep, sleep help, insomnia help, calm, relax, study, focus, concentrate, homework help, fall asleep, tinnitus, Celestial White Noise, sleeping, night, free white noise, space, space sounds, galaxy, nebula, hubble telescope, astronomy, school, insomnia, study aid, sleep aid, relaxation, relaxing, soothing, dormir, white noise for studying, meditation, sleep sounds, insomnia relief, nasa, ambient, stress relief, peace, studying white noise , white noise for studying , focus , concentrate , study , study sound , study noise , no music , homework , studying , white noise , school , exam , essay , college , high school , uni , university , midterm , test , study aid , study help , homework help , brown noise , white noise online , student , education , writing , concentration , study skills , learning , attention , creativity , productivity , deadline , relax , improve focus , SAT , space sound , test prep , exam prep

In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:https://sites.prh.com/breakthecyclebookShare this episode with family and friends!