من آناهیتا هستم و در این پادکست میخوام خودم رو بیان کنم. چیزهایی که من رو میسازن، دغدغه هام، زندگیم، ارزش هام، فکرهام، احساساتم، تجربه هام، آرزوهام و مسیرهایی که میرم.
خوابکست (خواب کست) یک پادکست خواب است که به شما کمک می کند راحت تر بخوابید. داستان های آرامش بخش، مدیتیشن های خواب، ریلکسیشن و تصویر سازی ذهنی، روش های موثری هستند که به شما کمک می کنند یک خواب آرام و راحت را تجربه کنید. در تهیه برنامه های خواب کست از اصول علم روانشناسی و یافته های جدید درباره مغز و اعصاب استفاده می شود.
Sleep stories, sleep meditations, and sleep relaxations are what we’re passionate about! The word ”Khab” means ”sleep” in Persian, and Khabcast (Sleepcast) helps Persian speakers sleep better.
Hosted on Acast. See acast.com/privacy for more information.
Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope?
“Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help. Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward.
Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too.
Hosted on Acast. See acast.com/privacy for more information.
I’m Raluca, a former health anxiety fighter turned coach, psychic medium, and energy intuitive healer. I help health anxiety fighters reconnect with their intuition and their bodies, by mastering their mind and emotions. On this podcast, you’ll get practical tools rooted in neuroscience, spiritual insights that go beyond the surface, and real conversations to help you feel safe in your body, trust yourself and get back to YOU.
هدف پادکست آرامش، هدیه کردن دقایقی آرامش و احساسات مثبت به شماست. مدیتیشن، پادکست روانشناسی و داستان های کوتاه و انگیزه بخش - aramesh podcast
