Did you hear about the drama surrounding Haley Pham's upcoming book Just Friends? As a member of the book community, I had to read the ARC and share my thoughts while keeping it kind to the author. Let's explore what's going on in crazy Booktok land, the actual story, the hype, and what it means for all of us!
Youtube video version: https://youtu.be/_0km4__1kEM#BookReview #HaleyPham #justfriends #ARCReviewAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!
In this conversation, I share heartfelt and practical ways to cultivate compassion within families especially during the holiday season. I emphasize the importance of teaching children to care for others through simple acts of kindness, community service, and mindful living. The discussion highlights various opportunities for families to engage in compassionate actions, both during specific seasons and in everyday life. I also talk about how to create a personal vision for a values-driven life that prioritizes kindness and connection.
Q of the day: What does your family do to spread kindness in small ways?
Youtube video version: https://youtu.be/Uyj66ShnGjU
If you want any of my freebies head here:https://www.wholewellnessmamas.com/freebies
Craft Your Joyful Life Course:https://www.wholewellnessmamas.com/courseHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!
Do you feel “not enough” despite achieving amazing things you've set out to do? What if the answer to feeling “not enough” wasn’t doing more—but learning to radically accept yourself, right where you are?
In this powerful conversation, therapist and speaker Kyira Wackett, founder of Adversity Rising, shares how the practice of radical acceptance can transform the way we show up as moms, partners, and women. We talk about releasing guilt, handling the chaos of motherhood with compassion, and breaking free from the shame that keeps us stuck.
If you’ve ever felt pulled in a hundred directions or trapped by perfectionism, this one’s for you.
✨ In this episode:
• What radical acceptance really means (and what it doesn’t)
• How to let go of guilt and “not enough” thinking
• Simple ways to practice radical acceptance during everyday chaos
💬 Question for you:
What’s one area of your life where you could use more radical acceptance right now? Share it in the comments—I’d love to hear from you.
#RadicalAcceptance #WorkingMomLife #WholeWellnessMamas #ThisJapaneseAmericanLife #MindfulMotherhood
Head here to craft YOUR joyful life with me:https://www.wholewellnessmamas.com/course
If you want any of my freebies head here:
https://www.wholewellnessmamas.com/freebies
Here is the link to my Amazon store for all my favorite products!
https://www.amazon.com/shop/amynesbitt
✅ FOLLOW
▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1
▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com
▸ Facebook: https://www.facebook.com/profile.php?id=1214009
▸ Instagram: https://www.instagram.com/wholewellnessmamas
▸ TikTok: https://www.tiktok.com/@wholewellnessmamas
▸ Book YouTube: @amynsreads
▸ Tag me on Instagram @wholewellnessmamas
Video version on youtube: https://youtu.be/nBy3weIhSm0
Connect with Kyira here: https://adversityrising.com
Ever feel stuck or unsure what’s next for you? In this inspiring conversation, I sit down with Dave Evans, co-author of the bestselling book Design ingYour Life, to explore how we can use design thinking to build a more intentional, joyful, and fulfilling life.
We talk about how to reframe failure, why it’s okay not to have one “perfect path,” and practical steps to prototype your way toward a life that actually fits you.
Whether you’re a busy mom, a creative, or someone craving change, this episode will leave you with tools to stop overthinking and start designing.
You can find Dave at https://designingyour.life/the-book/
n this conversation, Satsuki Ina shares her journey as a Japanese American and the impact of her family's history of incarceration during World War II. She discusses her memoir, 'The Poet and the Silk Girl,' which explores themes of trauma, identity, and activism. Satsuki emphasizes the importance of sharing stories to process trauma and the role of activism in channeling personal pain into social change. The discussion also touches on the significance of reclaiming one's identity and the healing power of community solidarity in addressing social injustices.Connect with Satsuki: https://www.satsukiina.com/Get The Poet and the Silk Girl: https://amzn.to/4pX6MXs
See the video version on Youtube: https://youtu.be/Y8X5ZdW9g8MIf you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!
Ikigai isn't about your dream job. Most people get the concept wrong so let's talk about what "Ikigai" really means, with some concrete examples of how I apply it when I look at my Youtube journey. Have you heard of ikigai and how do you apply it? Let me know in the comments!
Timestamps:
00:00 Intro
01:33 Starting small
04:14 Releasing yourself
08:34 Harmony & sustainability
12:09 Joy in little things
16:56 Be in the here and now
Ikigai by Ken Mogi: https://amzn.to/434k4a7
Here is the link to my Amazon store for all my favorite products!
https://www.amazon.com/shop/amynesbitt
✅ FOLLOW
▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1
▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com
▸ Facebook: https://www.facebook.com/profile.php?id=1214009
▸ Instagram: https://www.instagram.com/wholewellnessmamas
▸ TikTok: https://www.tiktok.com/@wholewellnessmamas
▸ Book YouTube: @amynsreads
▸ Tag me on Instagram @wholewellnessmamas
In this episode we explore the multifaceted topic of monosodium glutamate (MSG), addressing its safety, history, and prevalence in various foods.
The discussion begins with the common misconceptions surrounding MSG, particularly its association with negative health effects. It delves into the science behind MSG, its discovery, and the cultural stigma that has developed over the years. The conversation also highlights the presence of MSG in many processed foods and examines the actual health implications of consuming MSG.
Chapters
00:00 The MSG Debate: Good or Bad?
01:18 Understanding MSG: What Is It?
02:34 The History of MSG: From Discovery to Controversy
03:55 The Myths and Realities of MSG Sensitivity
05:44 Hidden Sources of MSG in Everyday Foods
07:35 The Science Behind MSG: Is It Harmful?
In this episode, I’m sharing my top tips on how busy moms can carve out more time for themselves without adding to the chaos. From smart scheduling hacks to rethinking your routines and ditching the guilt, these are the practical strategies I’ve learned as a working mom juggling all the things.
Whether you’re craving 10 extra minutes of peace or finally want time for that hobby, this episode is your permission slip to make it happen—with simple, realistic tools that actually work.
If you prefer a visual option, head to my YouTube video here:
https://youtu.be/2GGAPj5zNoQ
Let’s stop surviving and start making space for you.
What happens when the world of K-pop collides with fiction? In this episode, I sit down with author Christine Ma-Kellams to talk about her novel The Band, a story that brings the passion, intensity, and complexity of K-pop fandom to life on the page.
In our conversation, we dive into:
✨ How The Band captures the energy of global K-pop fandom
✨ Why K-pop is the perfect backdrop for exploring identity, culture, and relationships
✨ Christine’s writing journey and inspirations behind the book
✨ The universal themes that go beyond music and speak to readers everywhere
Whether you’re a longtime K-pop fan, new to the world of fandom, or just love discovering unique novels, this interview will give you fresh insights into the cultural phenomenon shaping millions worldwide.
📚 Grab a copy of The Band here: https://amzn.to/4pjZFrX
Connect with Christine: https://www.christinema-kellams.comListen to/share the Youtube version here: https://youtu.be/MRSLBe2nAHo
👉 What do YOU think makes K-pop fandom so powerful? Share your thoughts in the comments!
#Kpop #BookTube #AuthorInterview #TheBand
In this heartfelt interview, I sit down with the incredibly talented romance author Cara Bastone to talk about the stories behind her stories — the everyday love, the beauty in small moments, and why she ends with "happy for now" instead of "happily ever after"
Youtube video version: https://youtu.be/so7zh7VNTAIWe dive into: 💖 What inspires Cara’s beautiful romance books📚 Beautiful messages behind her books 🎧 The magic of her audio-only romances like Call Me MaybeWe talk about specific books:Promise Me Sunshine: https://amzn.to/4iWJPj8Ready or Not: https://amzn.to/3Yj5jP0Flirting with Forever: https://amzn.to/4j6DbHu👉 Connect with Cara via email or her newsletter:https://www.carabastone.comhttps://www.instagram.com/carabastone/#CaraBastone #RomanceBooks #AuthorInterview #Booktube #CallMeMaybe #SweetRomance #BookRecommendations #EverydayLove #AudiobookLove
Small Steps to Raising Heart Smart Kids
Ever feel like you’re being pulled in a million directions—at work, at home, and everywhere in between?
In this interview, JoAnn Crohn from the Happy Mom Summit asked me to talk about one of the hardest but most powerful skills for moms: setting boundaries.
We cover why boundaries matter, how to confidently set them at work and in your personal life, and how saying “no” can actually create more space for the “yeses” that truly matter.
✨ And I’m so excited to share—JoAnn will also be joining me as one of the 30+ amazing speakers in the Whole Wellness Mamas Summit!
https://www.wholewellnessmamas.com/summit
👉 Don’t miss this empowering conversation that will help you protect your time, energy, and peace.If you want any of my freebies head here:https://www.wholewellnessmamas.com/freebies
✨ August was a toned down but amazing reading month! From dragon-filled fantasy adventures to cozy bookshops in Seoul, plus juicy romances and even a reality TV–inspired story—this wrap-up has it all.
Watch on Youtube: https://youtu.be/Bf6R_H6tM88
Timestamps:00:00 Intro00:26 Welcome to the Hyunam-dong Bookshop https://amzn.to/47pObMV03:20 Wrath of the Dragons https://amzn.to/4g8XfYX06:07 Julia Song is Undateable https://amzn.to/3I2WxzK08:52 You Wanna Be On Top? https://amzn.to/47kkpJv11:05 Accomplice to the Villain https://amzn.to/47pKPcU13:04 He Falls First https://amzn.to/3UXWSXlWhich one sounds most like your next read? Drop it in the comments!
If you’ve ever felt stuck in corporate life or wondered how to make space for your own dreams while raising a family, Michelle’s story will inspire you. In this candid conversation, I sit down with Michelle Glogovac — The Podcast Matchmaker™, podcast publicist, author, and host of the award-winning podcasts — to talk about how she walked away from corporate, built her business from the ground up, and how she involves her kids in what she does.
YouTube video version here: https://youtu.be/d56GRErg9l8
We dive into:
💡 The moment Michelle knew it was time to leave corporate
👩👧👦 What it’s like to start a business with two littles at home
🌱 How she balances motherhood, marriage, and entrepreneurship
🎙 Tips for moms who dream of starting something of their own
❤️ Why involving her kids in her business matters
Come see her and 30 other amazing speakers talk at the Whole Wellness Mamas summit:
www.WholeWellnessMamas.com/summit
Connect with her:
Her book: https://amzn.to/3J8UL03
https://facebook.com/themlgcollective
IG: @michelleglogovac
IG: @themlgcollective
IG: @thepodcastmatchmaker
https://www.youtube.com/@thepodcastmatchmaker
https://themlgcollective.com
https://michelleglogovac.com
In this episode, I share my personal journey and the tools I discovered served me well starting a YouTube channel and online business while balancing a full-time job and motherhood.
This is for you if you feel overwhelmed by technology or costs, especially for those interested in starting a youtube channel or ANY online business!
For video version: https://youtu.be/yS92C7d8Ho8
Here are my favorite budget tools that will grow with you and your business!If you want the free ebook with this info, go here: https://www.wholewellnessmamas.com/businesstools or check out all my freebies https://www.wholewellnessmamas.com/freebiesTimestamp:00:00 Intro02:53 Systeme.io: https://systeme.io/?sa=sa0086574152f31803669aa8d1adee2c5cc363801b06:38 Namecheap:08:04 Riverside: https://riverside.sjv.io/POvAXM12:07 AI Tools13:44 Final Cut Pro14:07 CapCut: https://capcutaffiliateprogram.pxf.io/APXbB715:48 Canva
✅ FOLLOW
▸ Subscribe to our YouTube journey: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1
▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com
▸ Facebook: https://www.facebook.com/profile.php?id=1214009
▸ Instagram: https://www.instagram.com/wholewellnessmamas
▸ TikTok: https://www.tiktok.com/@wholewellnessmamas
▸ Book YouTube: @amynsreads
▸ Tag me on Instagram @wholewellnessmamas
Disclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!
In this engaging conversation, Sami Galbo, mom, COO of One Thrive, and podcast host for Mommy is Thriving shares about the importance of family organization and the unique tools that One Thrive offers to help families streamline their schedules and reduce chaos.
Sami shares her personal experiences as a mom and how 1Thrive's customizable wall organizers not only help manage daily tasks but also foster family connections and responsibilities. The discussion highlights the benefits of visual organization, the empowerment of children through responsibility, and the interactive learning opportunities that come with using One Thrive products.
The episode concludes with a giveaway announcement for One Thrive boards during the Whole Wellness Mamas Summit September 8-12th, 2025 so go sign up for free now at
http://www.wholewellnessmamas.com/summit
Find all things 1Thrive:
https://www.awin1.com/cread.php?awinmid=91815&awinaffid=2198207&ued=https%3A%2F%2Fwww.1thrive.com
Podcast:
https://podcasts.apple.com/us/podcast/mommy-is-thriving/id1828237359
On the New Heights Poscast Taylor Swift and Travis Kelce just gave us relationship goals, some real wisdom for living life to the fullest, and… is Taylor going to be the Super Bowl halftime show?! There were many Easter eggs! I’m not a Swiftie—well, I wasn’t until now! Let’s break down the lessons we can take away. In this episode, we’re digging into all the juicy relationship takeaways—not just the hidden Easter eggs, but the emotional gold. From supporting each other’s passions, to showing up fully, learning about one another, and having fun together, there’s a lot we can all apply in our own relationships.I want to hear what you took away from it in the comments!
See the Youtube video for visuals: https://youtu.be/h6Da2e78D4Y
✨ Can you really find joy in a small space? Small Space Coach Khrystyne Jaspers says YES—and shows us how. In this inspiring interview, she shares practical tips and soulful insights on how to design a home you love living in, no matter the size. If you're craving a space that feels like you, this is the episode you’ve been waiting for. 🏠💫Khrystyne Jaspers is an early childhood educator and life coach who has spent her entire adult life in 1 bd apartments. Her business -- Space Jams -- blends mindset coaching with small space organization to help families dream bigger as they live with less. Khrystyne's home has been featured in Apartment Therapy and other home design blogs. Khrystyne lives in Manhattan with her 2 kids and husband Nic. If you love her talk, she is sharing more at the free online Whole Wellness Mamas Summit coming September 8-12, 2025!Register here: https://www.wholewellnessmamas.com/summitConnect with her here:https://www.instagram.com/khrystynejaspers/https://khrystynejaspers.com/Here is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbittHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamas
Feeling stretched thin, overwhelmed, or stuck in survival mode? You're not alone — and you don’t have to stay there.In this special preview video, incredible experts from the Whole Wellness Mamas Summit coming soon each share ONE underrated tip that every busy, tired, stressed-out mom needs to hear. From practical strategies to mindset shifts, these insights are small but powerful steps toward a more whole, joyful, and grounded life.Whether you're navigating motherhood, managing work and home, or just trying to find time for yourself again, these bite-sized tips will give you hope, tools, and encouragement.🌿 You’ll hear from leaders in:Physical wellnessMental wellnessProductivity & organizationMindful parentingFollowing your dreams & passions✨ Ready to feel more like you again? Hit play and discover which tip speaks to YOU today.🔗 Want the full interviews + bonuses when they're released? Check out the Whole Wellness Mamas Summit here: https://www.wholewellnessmamas.com/summit👇 Drop your favorite tip in the comments — and share with a mama who needs this!Books written by the Whole Wellness Mamas summit speakers:https://www.amazon.com/shop/amynesbitt/list/2USHNMH0K4DR1?ref_=cm_sw_r_cp_ud_aipsflist_082SF8CTX69EQKFERWK5Here is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt
Ellie Palmer shares her journey as a published author, discussing her writing process, the inspiration behind her romantic comedies, and the themes of love, friendship, and self-discovery that permeate her work. I loved her books Four Weekends and a Funeral plus her new book Anywhere With You which I was privileged to read as an ARC! Be warned: There are some spoilers that get discussed!Connect with Ellie: https://www.elliepalmerwrites.comhttps://www.instagram.com/elliepalmerwrites/Four Weekends And a Funeral: https://amzn.to/4m7EIOrAnywhere With You (pub 8/5/2025): https://amzn.to/40vjlhQ