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Whole Wellness Mamas
Amy Nesbitt
32 episodes
1 day ago
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.
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Parenting
Kids & Family
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All content for Whole Wellness Mamas is the property of Amy Nesbitt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.
Show more...
Parenting
Kids & Family
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Ep26: Japanese American Stories You Need to Hear
Whole Wellness Mamas
48 minutes 35 seconds
1 month ago
Ep26: Japanese American Stories You Need to Hear

n this conversation, Satsuki Ina shares her journey as a Japanese American and the impact of her family's history of incarceration during World War II. She discusses her memoir, 'The Poet and the Silk Girl,' which explores themes of trauma, identity, and activism. Satsuki emphasizes the importance of sharing stories to process trauma and the role of activism in channeling personal pain into social change. The discussion also touches on the significance of reclaiming one's identity and the healing power of community solidarity in addressing social injustices.Connect with Satsuki: https://www.satsukiina.com/Get The Poet and the Silk Girl: https://amzn.to/4pX6MXs

See the video version on Youtube: https://youtu.be/Y8X5ZdW9g8MIf you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

Whole Wellness Mamas
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.