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Whole Wellness Mamas
Amy Nesbitt
32 episodes
1 day ago
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.
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Parenting
Kids & Family
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All content for Whole Wellness Mamas is the property of Amy Nesbitt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.
Show more...
Parenting
Kids & Family
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Ep25: The real meaning of "ikigai" - reason for living
Whole Wellness Mamas
22 minutes 23 seconds
1 month ago
Ep25: The real meaning of "ikigai" - reason for living

Ikigai isn't about your dream job. Most people get the concept wrong so let's talk about what "Ikigai" really means, with some concrete examples of how I apply it when I look at my Youtube journey. Have you heard of ikigai and how do you apply it? Let me know in the comments!


Timestamps:

00:00 Intro

01:33 Starting small

04:14 Releasing yourself

08:34 Harmony & sustainability

12:09 Joy in little things

16:56 Be in the here and now


Ikigai by Ken Mogi: https://amzn.to/434k4a7


Here is the link to my Amazon store for all my favorite products!

https://www.amazon.com/shop/amynesbitt


✅ FOLLOW

▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1

▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com

▸ Facebook: https://www.facebook.com/profile.php?id=1214009

▸ Instagram: https://www.instagram.com/wholewellnessmamas

▸ TikTok: https://www.tiktok.com/@wholewellnessmamas

▸ Book YouTube: @amynsreads

▸ Tag me on Instagram @wholewellnessmamas

Whole Wellness Mamas
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.