#2 Episode of True Crimes
In this gripping episode, Olivia and police officer Shane dive into the dark and complex world of unreported child molestation cases.
Shane shares the haunting case, where a trusted family friend betrayed a close-knit community, and the challenges of bringing long-hidden crimes to light. This episode explores the intricacies of investigating cold cases and the relentless pursuit of justice for victims.
Guest Speaker: Gilda Gonzales
In this episode of Whispered Wisdom, we sit down with the CEO of Planned Parenthood Northern California to discuss the vital efforts to expand access to reproductive healthcare. Tune in to learn about the challenges faced, the innovative solutions being implemented, and the impact of recent policy changes on healthcare services in the community.
Topics Covered:
- Mission and goals of Planned Parenthood Northern California
- Current challenges and strategic initiatives
- Community outreach and education programs
- Navigating political changes in healthcare access
- Future vision for reproductive healthcare
Highlights:
- Overview of Planned Parenthood’s Mission
- Strategies to Overcome Healthcare Challenges
- Community Engagement Efforts
- Impact of Political Changes
- Future Goals and Vision
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Guest Speaker: Nick Bowerman
In this episode, Olivia sits down with Nick, a firefighter who shares his multifaceted journey and the balancing acts he performs daily.
From transitioning from a business career to firefighting, Nick talks about his rigorous fitness routines, the physical demands of the job, and his passion for health and wellness. The conversation touches on significant rescue missions, including a dramatic pier rescue, and the camaraderie and culinary duties at the firehouse.
Nick offers insights into maintaining mental health amid the unique stresses of firefighting, and he reflects on the broader impact of remote work and political climate on emergency services.
This episode is a deep dive into how firefighters balance the intense demands of their profession with personal wellness and teamwork.
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Guest Speaker: an Anonymous former In-N-Out employee.
In this lively episode, Olivia chats with an anonymous former In-N-Out employee, delving into their shared experiences at the popular burger chain.
Kick things off with a fun discussion about favorite menu items, revealing a love for double cheeseburgers with animal-style toppings and lettuce wraps. The conversation then moves to the quirky details of a typical In-N-Out shift, including the precise five-hour-and-59-minute work periods designed to avoid meal breaks.
Amid laughs and personal anecdotes, Olivia and her guest explore the ambitious drive to excel in their careers despite the challenges and strict policies they faced. Tune in for a blend of humor, behind-the-scenes stories, and insights into the fast-paced world of In-N-Out.
Guest Speaker: Shane Blatz
In this episode of 'Whispered Wisdom,' host Olivia interviews Shane, a seasoned police officer, about his career and the challenges of law enforcement. Shane shares his journey from joining the force in 2010 to the varied and adrenaline-filled nature of his patrol duties. He discusses memorable experiences, including a tragic incident in 2012 and a complex child sexual abuse case. Shane also addresses the stress of police work, the evolution of coping mechanisms, and the current staffing crisis in the Bay Area. The episode provides a candid look at the profession's evolution, community engagement, and the importance of mental health support.
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Guest Speaker: Jennifer Corbett, MPAs, MPH, PA-C
Join Olivia and Jennifer from SkinSpirit as they discuss everything from career journeys to the latest beauty treatments including Botox, fillers, laser treatments, etc.
Discover the most popular procedures, skincare tips, and the magic behind achieving a flawless glow. It's a fun and informative chat you won't want to miss!
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Guest Speaker: Chayenne
Join Chayenne and Olivia in this special episode where they cover essential topics for personal and professional growth:
- Transforming Beliefs with NLP: Discover the NLP technique of "Sub Modality Believe Change" and learn how altering sensory experiences linked to limiting beliefs can transform your mindset.
- Achieving Work-Life Balance: Explore effective strategies for women to balance their professional and personal lives.
- Understanding Values in Relationships: Understand the crucial role of values in relationships. Learn from Chayenne's personal experiences and why aligning values with your partner is essential for avoiding conflicts. They also discuss the interplay between physical attraction and shared values.
- Overcoming Leadership Challenges: Focus on the unique challenges women face in leadership roles and strategies for financial growth. Chayenne shares her journey towards financial literacy and independence, offering practical advice on budgeting, seeking financial education, and embracing authenticity in leadership.
- Integrating Wellness into Coaching: Discuss the importance of integrating mental and physical wellness into coaching practices. Discover how incorporating physical health, wellness, and nutrition into daily routines can boost self-esteem, confidence, and energy, with practical tips on starting small with physical activities.
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Guest Speaker: Dominic Purpura, CEO of Mela Water
🍉Tune into a comprehensive discussion with Dom, the entrepreneurial force behind Mela Water, as he unfolds the layers of creating and scaling a beverage company with a focus on sustainability and equity. This episode dives deep into the strategies for retaining equity, raising capital, and embracing sustainability to stand out in the ever-evolving beverage industry. Listen as Dom highlights the hurdles of regulations and consumer shifts, and shares his philosophy for embedding employee ownership into the fabric of Mela Water’s culture. Ideal for entrepreneurs, environmental enthusiasts, and business strategists, this episode offers a blend of leadership insights, market foresight, and a roadmap to achieving a multi-million dollar valuation.
🍉Core Topics:
1. Foundations of Success: Equity Retention and Capital Insights
2. Steering Through Industry Challenges: Tariffs, Regulations, and Market Dynamics
3. Cultivating a Stakeholder-Driven Company Culture
4. Eco-Conscious Growth: Sustainability at the Heart of Business
5. Vision for the Future: Expansion and Exit Strategies
🍉Dom's Forward Path:
- Focusing on broadening Mela Water's market footprint and boosting financial growth.
- Advancing sustainability efforts to transform environmental impact significantly.
- Pursuing a strategic valuation goal with an eye on potential future opportunities.
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In today’s episode, we explore effective techniques to physically rejuvenate and mentally declutter. Discover the power of balanced nutrition, targeted exercise, and restorative sleep to recharge your physical self.
Simultaneously, learn mindfulness practices and stress management strategies that pave the way for mental clarity and peace. Whether you’re looking to transform your lifestyle or find small daily practices for big changes, join us as we reset and recharge together. Get ready to feel renewed, one step at a time.
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Guest Speaker: Yuri Jew also known as Keith McBrief.
🎧 Dive into the world of professional gaming with Keith McBrief in this exclusive episode of Whispered Wisdom. Join us as we go beyond the game, exploring Keith's journey from a budding player to a gaming icon, particularly in the world of League of Legends. We'll uncover the challenges he faced, the triumphs he celebrated, and what it takes to stay at the top in the competitive gaming arena. 🌟
Don't miss Keith's personal insights and behind-the-scenes stories that have shaped his career. Whether you're a long-time fan or new to the world of esports, this interview offers a unique glimpse into the life of a gaming legend.
👍 Like, subscribe, and hit the bell to keep up with all our latest episodes. Share your thoughts and questions in the comments below—we love hearing from you!
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Guest Speaker: Diana Harrison
In this captivating episode of our podcast, Olivia sits down with Diana, a veteran Hollywood makeup artist whose impressive career has spanned over three decades. Diana opens up about her early days, breaking into the industry through her initial work at Telemundo, and her ascent to becoming a sought-after artist in film and television.
Listeners will gain insider knowledge of the meticulous art that goes into film and TV makeup. Diana explains her detailed process for character creation, from deep script analysis to her collaborative efforts with directors and actors to bring those characters to life visually. She shares fascinating stories from sets of various well-known productions, describing how she adapted her skills to the challenges of high-definition technology and the specific needs of action scenes and dramatic performances.
The conversation also delves into the technical side of makeup in Hollywood. Diana discusses her favorite techniques for applying prosthetics, creating age transformations, and ensuring that makeup remains consistent and flawless through long shooting days. She offers tips that any makeup enthusiast can apply, such as her method for applying false lashes and using setting spray to extend the life of under-eye makeup.
As they wrap up, Diana reflects on the recent changes in safety protocols brought about by the pandemic, emphasizing the industry’s heightened focus on hygiene and the well-being of cast and crew.
This episode is not just for makeup aficionados but also for anyone intrigued by the behind-the-scenes magic that shapes the visual storytelling of our favorite films and TV shows. Join Olivia and Diana for an enlightening discussion that reveals the challenges, innovations, and artistry of Hollywood makeup.
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Guest Speaker: Miriam Carbó Amorós
Overview:
Join host Olivia and guest Mimi, a freelance photographer and marketing guru from Barcelona, as they explore the intricacies of branding and photography within the luxury hospitality industry. This episode dives into Mimi’s journey from college photography to managing a digital marketing agency, her challenges within the luxury market, and the creative processes that underpin her success.
What You’ll Learn:
1. Professional Insights: Mimi’s evolution in the luxury hospitality sector, emphasizing the need for unique branding and detailed storytelling.
2. Creative Strategies: Techniques in photography that capture and convey the essence of luxury, and Mimi’s advice for aspiring photographers.
3. Emerging Trends: Discussion on adapting to market trends with creativity and authenticity, illustrated by Mimi’s successful campaigns.
4. Pursuing Passion: Mimi encourages listeners to pursue their creative passions and discusses overcoming the fears associated with new ventures.
Gain invaluable insights and practical advice on excelling in luxury hospitality marketing from a seasoned expert. This episode is a guide for anyone looking to enhance their skills in visual storytelling and strategic branding.
Subscribe for more insights from industry experts and transform your professional approach with innovation and style!
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Guest Speaker: Jackson Yu
Jackson is the owner of multiple high-end restaurants in the Bay Area. His Omakase awarded as Michelin 1 Star for many years.
This episode takes you on a gastronomic journey through the stars with renowned chef Jackson Yu, tracing his meteoric rise from aspiring chef to Michelin star success. Discover the secrets behind the art of omakase and the evolution of Jackson's restaurant empire in this captivating interview.
Guest Speaker: Amy Herman
Amy's Ins @amyferrittoherman
In this episode, join us as we delve into the dynamic world of modern health with Amy, a knowledgeable Registered Dietitian (RD). From dissecting the latest dieting trends to exploring the intricacies of body image and discussing the impact of medications like Ozempic, Amy provides valuable insights and expert advice. Discover practical strategies for maintaining a healthy diet amidst busy work schedules, and gain a deeper understanding of food sensitivity testing. Whether you're a health enthusiast or simply curious about optimizing your well-being, this episode offers actionable tips and thought-provoking discussions to help you navigate the complexities of modern health with confidence.
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Guest Speaker: Kaiyang Chen
Founder of StudentSay
In this episode, we delve into the intricate world of mental health, meditation, and stress management through the unique perspective of MBTI (Myers-Briggs Type Indicator). Join us as we explore how understanding personality types can empower individuals to navigate their inner landscape with greater clarity and resilience.
From practical meditation techniques to personalized stress coping strategies tailored to each MBTI profile, this conversation offers valuable insights and actionable tips for fostering a harmonious mind-body connection. Tune in to discover your path to inner peace and well-being.
Guest Speaker: Scott Rivers
Cerca Talent President and Managing Partner
Dive into discussions on attracting, developing, and retaining talent in the life sciences industry, featuring success stories, insights from industry leaders, and strategies for fostering a thriving talent pool. Help younger generations to make their first steps of jumping into industry job.
Guest Speaker: Zhuorui Li
- MS in Environmental Engineering from Stanford University (CEE)
- Co-Chair of the Stanford China Education Practitioners and Innovators Association
- Chairperson of the 2022 Illinois China Summit
In the featured article, "How To 'Network Up' With Your Business Idols And Elevate Your Success" on Forbes, it is pointed out that traditional educational institutions often overlook teachings on essential business skills like networking, social capital, and emotional intelligence. Consequently, individuals enter the professional arena unprepared, resorting to face-to-face cold calling as a primary networking strategy. This practice tends to prioritize sales over relationship building.
The philosophy of networking is likened more to farming than hunting, with a focus on nurturing relationships. The underlying principle is that when individuals are known, liked, and trusted, particularly in a business context, they become a source of referrals. Today's episode will further explore the concept of networking, emphasizing its importance not only in cultivating connections with influential figures ("network up") but also in building meaningful relationships with peers and subordinates ("network down").
Welcome to my podcast, "Whispered Wisdom." In today's episode, we explore the delicate art of offering apologies, sharing real-life examples with a dear friend.
Just as praise is an art, extending apologies is equally a skill worth cultivating.
Recently, an article from The New York Times caught my attention, addressing the intricacies of apologizing and making the forgiven feel genuinely acknowledged.
In our journey through life, we encounter various apologies and experience the spectrum of sincerity, from heartfelt to perfunctory. Apologizing exposes vulnerability, and admitting mistakes can be a significant blow to one's pride.
Survey results affirm that the manner of apology influences the extent to which forgiveness is granted. Surprisingly, the act of saying sorry reduces guilt, enhances empathy, and fosters relationship growth.
So, how does one apologize effectively?
1️⃣ Express genuine regrets.
2️⃣ Provide concise explanations.
3️⃣ Acknowledge any harm caused.
4️⃣ Commit to avoiding repeating mistakes.
5️⃣ Offer proactive solutions.
6️⃣ Seek understanding without expectations.
Join us for more insights on the podcast.
赞美是一门艺术，同样的其实反过来道歉也是一门学问。
最近纽约时报给我推送的一篇文章，吸引了我的注意力，提到”怎么道歉，让原谅你的人感觉you mean it”
我们在生活中肯定有各种道歉和被道歉的经历，我们也会有感受到真诚或觉得敷衍的感觉，是因为道歉本身展示了人脆弱的样子，以及承认自己的错误对很多人来说都是极大的伤面子的事情。
在问卷调查中也显示，道歉的态度方式会影响到被道歉的人选择原谅的程度。然而道歉的一方其实在这个说sorry的过程中，降低了愧疚感、提高了同理心、也可以增进感情relationship
那么如何道歉就是一门学问啦～
1️⃣直接表达自己的悔过
2️⃣解释，但是要精简
3️⃣承认所造成的任何伤害
4️⃣可以说你会尽量不再犯同样的错误
5️⃣主动提出修复方案
6️⃣寻求谅解，别有所期待
更多精彩内容在播客中哦～
都说三十而立， 在这一集中，我们探索了一位勇敢女生在迎来她的Late 20s时，远赴加拿大开始全新的生活。聆听她的故事，从文化差异到奋斗历程，感受她在异国他乡的成长与奇遇。这是一段充满勇气和决心的旅程，让我们一同领略那片属于她的加拿大风景。