
Guest Speaker: Amy Herman
Amy's Ins @amyferrittoherman
In this episode, join us as we delve into the dynamic world of modern health with Amy, a knowledgeable Registered Dietitian (RD). From dissecting the latest dieting trends to exploring the intricacies of body image and discussing the impact of medications like Ozempic, Amy provides valuable insights and expert advice. Discover practical strategies for maintaining a healthy diet amidst busy work schedules, and gain a deeper understanding of food sensitivity testing. Whether you're a health enthusiast or simply curious about optimizing your well-being, this episode offers actionable tips and thought-provoking discussions to help you navigate the complexities of modern health with confidence.
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