「中文版」Unlocking Inner Peace: Exploring Mental Health, Meditation, and Stress Management Through the Lens of MBTI

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Whispered Wisdom

Oliviaaa

20 episodes

2 days ago

Welcome to Whispered Wisdom, where we embark on a journey of self-discovery, growth, and empowerment. Join us as we delve into the realms of life, self-improvement, management, entrepreneurship, and love. Each episode is a compass guiding you through the complexities of modern living, offering valuable insights, actionable tips, and inspiring stories from experts and real-life experiences. Whether you're navigating the entrepreneurial landscape, seeking personal development strategies, or exploring the intricacies of love, our podcast is your go-to source for enriching conversations.

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「中文版」Unlocking Inner Peace: Exploring Mental Health, Meditation, and Stress Management Through the Lens of MBTI

Whispered Wisdom

23 minutes 22 seconds

1 year ago

「中文版」Unlocking Inner Peace: Exploring Mental Health, Meditation, and Stress Management Through the Lens of MBTI

Guest Speaker: Kaiyang Chen

Founder of StudentSay

In this episode, we delve into the intricate world of mental health, meditation, and stress management through the unique perspective of MBTI (Myers-Briggs Type Indicator). Join us as we explore how understanding personality types can empower individuals to navigate their inner landscape with greater clarity and resilience.

From practical meditation techniques to personalized stress coping strategies tailored to each MBTI profile, this conversation offers valuable insights and actionable tips for fostering a harmonious mind-body connection. Tune in to discover your path to inner peace and well-being.