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What? Not Why.
Nathalie Blais, CEO and Founder of Coach Academy
85 episodes
3 days ago
The What? Why Podcast is all about communication, connection and coaching. Join Nathalie Blais, ICF Master Certified Coach, Founder and CEO of Coach Academy as she dives into deep conversations with fellow coaches and influencers about coaching skills and the power of a conversation to change a life.
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Self-Improvement
Education
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All content for What? Not Why. is the property of Nathalie Blais, CEO and Founder of Coach Academy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The What? Why Podcast is all about communication, connection and coaching. Join Nathalie Blais, ICF Master Certified Coach, Founder and CEO of Coach Academy as she dives into deep conversations with fellow coaches and influencers about coaching skills and the power of a conversation to change a life.
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Self-Improvement
Education
Episodes (20/85)
What? Not Why.
The Coaching Mindset: A Global Movement for Better Thinking, Deeper Listening & Human Connection

In this special episode of the WHAT? Not Why podcast, Coach Academy Founder Nathalie Blais reflects on the journey that brought our global coaching community to where it is today—and the ripple that continues to expand because of it.Nathalie shares what it means to build a gold standard in coaching: a community of graduates who chose not only to learn, but to stay and lead. Together, our admissions coaches and alumni have turned this movement into something much bigger than certification—a collective belief that coaching changes the way we think, listen, and live.With warmth and candor, Nathalie offers a look behind the scenes of the year that was, the clarity that comes from setting crystal clear goals, and the energy fueling what’s ahead. Her word for the year? Wow.She explores:What’s possible when you move toward your goals every single dayHow coaching clarifies what truly matters—and accelerates resultsThe shift from outcomes as identity to outcomes as feedbackThe ripple effect of community, gratitude, and shared purposeWhy clarity, curiosity, and courage remain the foundation of transformationThis is a moment of reflection, celebration, and vision—a heartfelt thank you to every coach, student, and dreamer shaping the future of this profession.“If I leave you with one thing, it’s this: if nothing else, coaching helps you clarify your goals—and that practice alone can accelerate your possibility of achieving everything you want to achieve in your life.” – Nathalie BlaisChapters00:00 The gold standard in coaching—what that really means04:00 From graduate to guide: the heart of our admissions team08:00 The ripple effect of community12:00 Setting crystal clear goals and why clarity changes everything17:00 Coaching as the language of possibility22:00 Gratitude, reflection, and the energy of wow27:00 What’s next for Coach Academy—and for all of usWhere to Find Coach AcademyWebsite: canadacoachacademy.comNathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#CoachingCommunity #Leadership #Clarity #CoachingCulture #CoachAcademy #Gratitude #GoalSetting #EmotionalIntelligence #Mindset #Connection #HumanCentered #ProfessionalCoaching #LanguageOfInfluence #TorontoCoach #GoldStandard #CoachingMovement

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3 days ago
22 minutes 6 seconds

What? Not Why.
Less Pressure, More Performance: The Coaching Mindset Behind Sustainable Success

Stop waiting ten years for permission to lead. Tariq Ali went from “should I enroll?” to a thriving executive coaching practice by doing the inner work first. His message: outcomes are feedback, not identity—and that one shift changes how leaders grow, lead, and rest.On this week’s episode of the WHAT? Not Why podcast with Coach Academy Founder Nathalie Blais, Tariq shares how he built a full roster of CEOs and founders by leading with values, curiosity, and courage. Together, they explore what it means to redefine success, find the optimal level of pressure, and create psychological safety for real growth.They dig into why values must outrank outcomes, how judgment-free coaching space lets leaders tell the truth, and why coaching yourself out of a job is the ultimate measure of success. Tariq also explains the difference professional training made, how clarity of who you serve plus authentic storytelling builds trust, and why joy—not grind—is the real metric of leadership.Together, they explore• From “should I enroll?” to thriving executive coach• How coaching others starts with being coached yourself• Values → intentions → outcomes: flipping the performance model• Finding “optimal pressure” for sustainable performance• Safe space and trust as the foundation for transformation• Certification as a starting point, not a checkbox• Reframing fear as feedback, not an enemy• Building a coaching business rooted in belief, not burnout• Showing up online as your real self—no mask requiredThis episode is a must-listen for anyone curious about executive coaching, psychological safety, and leading with integrity. Tune in for a practical and inspiring conversation about the craft of coaching and the courage to grow.Chapters (Condensed)00:00 Introduction & full-circle story with Kelly04:00 From fear to full roster: doing the inner work first09:00 The promotion call that redefined success14:00 Values over outcomes: performance without pressure20:00 Coaching in schools and the future of influence25:00 Coaching yourself out of a job34:00 Building safety, trust, and truth in leadership41:00 Fear as a teacher, not a threat50:00 Showing up real on LinkedIn56:00 Building a joyful, sustainable coaching practice1:04:00 The big question: What else is out there in the universe?Where to Find Tariq AliWebsite: tarikali.comLinkedIn: linkedin.com/in/alitarikWhere to Find Coach AcademyWebsite: canadacoachacademy.comNathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#ExecutiveCoaching #Leadership #ValuesDriven #PsychologicalSafety #FounderLife #HighPerformance #HabitChange #CoachingCraft #Certification #ProfessionalCoach #Mindset #FearWork #OptimalPressure #LinkedInWriting #SignatureStyle #CoachingBusiness #Education #LanguageOfInfluence #CoachAcademy #TorontoCoach #IntegrityInAction

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1 week ago
1 hour 7 minutes 13 seconds

What? Not Why.
From Boxing Ring to Coaching Room: Douaa Kayed on Building Strength Inside Out

From rebuilding in new countries to mastering mind–body health—Douaa Kayed’s journey shows how courage, knowledge, and care turn discomfort into growth and a mission to serve.In this episode, Douaa shares how listening first led her from boxing and personal training into leadership coaching, why a healthy mind is inseparable from a healthy body, and how finding root causes—not quick fixes—creates real change. Her story highlights persistence across cultures, balancing family and ambition, and using simple habits—movement, sleep, and supportive conversation—to protect long-term health.Douaa discusses why knowledge fuels motivation, how to leave the comfort zone without burning out, and the power of safe, judgment-free space. She breaks down common training mistakes, why women in midlife must lift and move with intention, and how small, sustainable choices compound into strength, confidence, and wellbeing.Today, Douaa is blending master-level training in fitness and sport nutrition with ICF-aligned coaching—proving that leadership rooted in empathy, structure, and community can elevate health at home, in the gym, and across cultures. Her story is a powerful example of how self-respect, routine, and support create conditions for resilient, sustainable change.Together, they explore• Douaa’s path from boxing coach and personal trainer to leadership coaching• Why safe, judgment-free listening matters as much as programming• Healthy mind ↔ healthy body: stress, cortisol, and disease risk• Adapting across cultures—building confidence through change• Leaving the comfort zone and designing progressive, realistic goals• Guidance for women ~50: strength, muscle, metabolism, and menopause• Avoiding one-note training: blending cardio, resistance, mobility, recovery• Everyday habits: sleep, nutrition basics, and consistent movement• Motivation through knowledge: learn, experiment, and treat the body like a VIP• Making time by prioritizing self-care so you can keep giving to othersThis is a must-listen for anyone passionate about health, habit change, and coaching craft. Douaa’s lens highlights how clarity, compassion, and a coach’s mindset redefine success—together.Tune in for an energizing, practical conversation about lifestyle coaching, psychological safety, and leading with curiosity.Chapters00:00 Introduction to Douaa Kayed & coach approach00:27 Profile—boxing coach, personal trainer, sport nutrition, strength coach01:35 Supporting mental and physical health through sport06:20 Guinness World Record—130 knee strikes in one minute10:27 Dedication to learning and growth12:43 Bigger goals, pride, and purpose15:56 Family first, then building a name in health & fitness17:31 Origins and moves—Abu Dhabi, Dubai, Canada, Riyadh20:37 Living across cultures—adapting, belonging, and starting again24:31 Coaching as the science of change—leaving the comfort zone27:13 Progress through change—don’t repeat the same routine28:45 Advice for women ~50—muscle, hormones, and strength32:17 Common mistakes—over-focusing on one type of training36:20 Nutrition basics—protein, carbs, fats, and portions38:44 Sleep, stress reduction, and talking to someone you trust39:40 “No time?”—prioritizing self so you can keep giving43:44 Motivation via knowledge—learn, experiment, apply46:53 Treat your body like a VIP—fuel and care matter49:48 The Big Question: “What are we fighting for?”50:07 Where to connect with DouaaWhere to Find Douaa KayedLinkedIn: https://www.linkedin.com/in/douaa-kayed-b9652313b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appWhere to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup

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2 weeks ago
51 minutes 38 seconds

What? Not Why.
When Leaders Listen: How Curiosity and Care Transform Teams

From building cohesive teams to transforming how leaders listen—Ryan Smith’s journey shows how curiosity, structure, and real psychological safety turn groups into high-performing teams.In this episode, Ryan shares how certification sharpened his “beginner’s mind,” helped him slow down tactical instincts, and strengthened his capacity to coach the person—not just the problem. His story is a testament to practicing presence, recording and reviewing your own coaching, and using simple, powerful questions to spark awareness.Ryan discusses why agreements, shared definitions of “done,” and non-competitive space matter—plus how pausing, validating, and asking “What?” (not “Why?”) de-escalates conflict and unlocks collaboration. He demystifies team vs. group coaching, explains how to handle the naysayer in the room, and shows why leaders must nurture confidence, not just competence.Today, Ryan is helping organizations become places people get to work, not have to work—proving that leadership rooted in curiosity, clarity, and community can solve complex challenges and elevate culture. His story is a powerful example of how self-regulation, structure, and support create conditions for growth, resilience, and sustainable performance.Together, they explore• Ryan’s path from consulting and workshops to ICF-aligned coaching• How certification built “muscle memory” for presence and curiosity• Team vs. group coaching—and why rowing in one direction requires shared “done”• Psychological safety, team agreements, and clarifying success up front• Handling tension and conflict with validation, pause, and precise questions• Coaching the person vs. jumping to tactics (and catching leading questions)• Practices outside sessions: buffers, journaling, sport-style reps, mindfulness• Language shifts: from “why” to “what,” and noticing “always/never/impossible”• The introverted coach: protecting energy while facilitating big rooms• Building cultures where every voice contributes to collective outcomesThis is a must-listen for anyone passionate about leadership, team culture, and coaching craft. Ryan’s lens highlights how clarity, agreements, and a coach’s mindset redefine success—together.Tune in for an energizing, practical conversation about team coaching, psychological safety, and leading with curiosity.Chapters00:13 Introduction to Ryan Smith & Unearthed Coaching01:33 From operations/consulting to coaching (why certification)04:00 Team vs. group coaching—what changes in the room09:29 Safety, agreements, and Google’s “Project Aristotle” insight12:23 Defining success together to avoid hidden assumptions17:06 Language, bias, and creating the pause in leadership20:12 Handling tension & the “naysayer” (validation, space, inquiry)28:44 Self-regulation: beginner’s mind & avoiding leading questions31:09 Preparing outside the session: buffers, rituals, presence33:56 Journaling for deeper self-inquiry (coaching yourself with “what”)37:26 Why “what” beats “why” for progress (and when “why” helps)40:58 Passion, confidence, and empowering leaders behind the scenes46:50 The introverted coach: energy, facilitation, and sustainable practice51:35 The Big Question: What’s the best way to discover passion—and build life around it?55:56 Where to find RyanWhere to Find Ryan SmithWebsite: https://www.unearth-coaching.ca/LinkedIn: Ryan Smith https://www.linkedin.com/in/ryan-smith-19387aa6/Where to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#Leadership #Coaching #TeamCoaching #GroupCoaching #PsychologicalSafety #GrowthMindset #Curiosity #Community #Innovation #TeamCulture #PersonalGrowth #CoachAcademy #TransformationalCoaching

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1 month ago
56 minutes 26 seconds

What? Not Why.
From Setbacks to Space: The Power of Perseverance and Community

From struggling in school to engineering breakthroughs in the space industry—John Whitbread’s journey proves that curiosity and perseverance can defy every expectation.

In this episode, John shares how overcoming self-doubt, embracing mistakes, and finding supportive communities shaped his path. His story is a testament to the power of a growth mindset and the impact of recognizing every contribution in building strong, innovative teams.

John discusses the value of listening, building communities, and nurturing talent—reminding us that every contribution, no matter how small, matters in achieving collective success. He emphasizes the power of curiosity and shows how persistence can transform obstacles into stepping stones.

Today, John is helping to shape the future of the evolving space industry, highlighting how leadership rooted in curiosity, recognition, and community can solve complex problems and spark innovation. His story is a powerful example of how resilience and support create opportunities for growth, transitions, and unexpected success.

Together, they explore
• John’s journey from academic struggles to engineering success
• How overcoming self-doubt builds confidence and resilience
• Why curiosity is essential for learning and growth
• The importance of supportive environments in fostering innovation
• How listening strengthens leadership and collaboration
• The role of community in solving complex challenges
• Why mistakes are opportunities for growth
• How recognizing every contribution builds strong team culture
• Why nurturing talent is vital for the future of industries
• The power of a growth mindset in navigating career transitions

This is a must-listen for anyone passionate about leadership, growth, and building supportive communities. John’s story highlights the opportunity to redefine success through resilience, curiosity, and the collective power of people working together.

Tune in for an energizing and insightful conversation about leadership, personal growth, and the future of the space industry.

Chapters
00:00 Introduction to John Whitbread's Journey
05:59 The Transition to Engineering and Defense
12:04 The Role of Mentorship and Guidance
17:41 Achieving the Impossible in the Space Industry
31:57 Challenging Beliefs and Seeking Feedback
37:03 The Importance of Support in Risk-Taking
42:42 The Power of Listening in Leadership
48:55 Building a Community of Learners
01:00:51 The Profound Question: What Do You Want?

Where to Find John Whitbread
Website: John Whitbread on LinkedIn

Where to Find Coach Academy
Website: https://canadacoachacademy.com/

Nathalie on Instagram: @nathalieblais.ceo
Nathalie on LinkedIn: @nathalieblais
Coach Academy LinkedIn: @coachacademygroup

#Leadership #Coaching #GrowthMindset #Resilience #Curiosity #Community #Innovation #TeamCulture #SpaceIndustry #PersonalGrowth #CoachAcademy #TransformationalCoaching


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1 month ago
1 hour 3 minutes 19 seconds

What? Not Why.
Coaching Beyond the Individual: How Team Coaching Creates Cultures of Innovation

Coaching is not just about individual growth. It is about what happens when people come together. In this episode, Coach Academy Founder Nathalie Blais is joined by faculty member Kelly Wood for a powerful conversation on the art of team coaching and what it takes to create spaces where collaboration, curiosity, and innovation can flourish.

Together, they delve into the intricacies of team coaching—unpacking the differences between team and group dynamics, the importance of self-regulation, and how curiosity fosters effective communication. Nathalie and Kelly share practical techniques for facilitating team interactions, highlight the power of agreements in creating psychological safety, and reflect on why brave spaces are essential for risk-taking and innovation.

The conversation also explores how conflict, often seen as a barrier, can become a catalyst for growth when navigated with awareness and care. From the role of art in conflict resolution to the necessity of feedback loops, Nathalie and Kelly illustrate how coaches can empower teams to embrace challenges and continuously improve together.

Together, they explore
• Why team coaching involves interdependence among members
• The role of self-regulation in effective coaching
• How curiosity can transform team dynamics
• The power of art as a tool for conflict resolution
• How agreements establish a foundation for psychological safety
• Why brave spaces encourage risk-taking and innovation
• The importance of clear communication in team settings
• How feedback loops enhance performance
• Why understanding individual responses to conflict is vital
• The role coaches play in fostering team growth

This is a must-listen for anyone passionate about coaching, leadership, and building stronger teams. Nathalie and Kelly show how curiosity, communication, and compassion create the conditions for transformation, proving that when teams are supported with the right structures, they can move through challenges, build resilience, and achieve extraordinary results together.

Tune in for a practical and inspiring conversation that will change how you see coaching, leadership, and the future of teamwork.

Chapters
00:00 Introduction to Team Coaching and Iterative Learning
07:49 The Role of Self-Regulation in Coaching
15:59 Facilitating Effective Communication and Conflict Resolution
23:39 Creating Brave Spaces for Innovation
31:27 Navigating Conflict and Building Trust

Where to Find Coach Academy
Website: https://canadacoachacademy.com/

Nathalie on Instagram: @nathalieblais.ceo
Nathalie on LinkedIn: @nathalieblais
Coach Academy LinkedIn: @coachacademygroup

#Coaching #TeamCoaching #Leadership #ConflictResolution #PsychologicalSafety #Innovation #BraveSpaces #Curiosity #Communication #Feedback #CoachAcademy #TransformationalCoaching

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1 month ago
42 minutes 21 seconds

What? Not Why.
Coaching as the Future of Leadership

Coaching is not about giving advice or fixing problems. It is about creating a space where others feel fully seen and heard. In this episode, Alex Green joins Coach Academy Founder Nathalie Blais for a rich conversation about the transformative power of coaching, and how shifting from a fixer mindset to a coaching mindset changes everything.Alex shares his personal journey into coaching, reflecting on the impact it has had on both his personal and professional life. He explores the challenge of unlearning ingrained habits, the importance of acknowledgment, and how asking the right questions can unlock new possibilities. He also highlights the depth of connection found in coaching cohorts, the role of commitment in growth, and why showing up authentically matters when building a coaching practice.Today, Alex helps others experience coaching as a life accelerator, deepening awareness, strengthening relationships, and expanding what feels possible. His story underscores that coaching is not about doing for others, but about partnering with them in discovery, growth, and transformation.Together, they explore• The transition from a fixer mindset to a coaching mindset• Why creating calm, present space for others is rare and powerful• The process of unlearning habits that get in the way of presence• The role of acknowledgment and curiosity in coaching• Insights on building a coaching brand and showing up authentically• The transformative impact of coaching programs and cohorts• How coaching can accelerate both personal and professional growth• Future aspirations and passion projects in coachingThis is a must-listen for anyone curious about the practice of coaching and the impact it can have on every area of life. Alex’s story highlights how presence, acknowledgment, and curiosity can shift the way we show up for others and for ourselves.Tune in for an inspiring conversation about growth, awareness, and the possibilities coaching can create.Chapters00:00 Introduction to Coaching Journey02:44 The Impact of Coaching on Personal and Professional Life05:45 Shifting Mindsets: From Fixer to Coach08:32 Navigating Coaching with Family Dynamics11:23 The Challenge of Unlearning14:08 The Role of Questions in Coaching17:18 Building a Coaching Brand20:01 The Importance of Acknowledgment in Coaching22:55 The Transformative Power of Coaching Programs25:56 Future Aspirations and Passion Projects28:59 Final Thoughts and Advice for Aspiring CoachesWhere to Find Alex Green[Contact info left blank for you to insert]Where to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#Coaching #Leadership #PersonalGrowth #ICFAligned #Awareness #Presence #TransformationalCoaching #Curiosity #Acknowledgment #FutureOfCoaching #CoachAcademy #LeadershipDevelopment #ExecutiveCoaching #CoachingMindset #ProfessionalCoaching #AuthenticLeadership #EmpoweredLeadership #CoachingSkills #LeadershipJourney #GrowthMindset #LeadershipCoaching #HumanConnection #MentorCoaching #CoachingTools #CoachTraining #LeadershipCulture #EffectiveCommunication #PsychologicalSafety #LeadershipImpact

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1 month ago
51 minutes 1 second

What? Not Why.
Engineering Leadership: How Coaching Builds Stronger Companies

Leadership isn’t about having all the answers—it’s about asking better questions. In this episode, Jesse Schuhlein joins Coach Academy Founder Nathalie Blais for a powerful conversation about leadership, coaching, and the human connection at the heart of both.A former mechanical engineer turned coach, Jesse shares how resilience, psychological safety, and effective communication transform workplaces. He reflects on building a company, the role of coaching in leadership, and why no technology—including AI—can replace the power of presence, trust, and curiosity.Today, Jesse helps leaders and organizations understand the role of coaching in fostering innovation, strengthening company culture, and navigating change. He highlights how AI may play a supporting role in coaching but underscores that human connection remains irreplaceable. Instead of seeing technology as a threat, Jesse views it as an opportunity to deepen what makes coaching powerful—trust, curiosity, and presence.Together, they explore• Jesse’s transition from mechanical engineering to coaching• The challenges and triumphs of building a company• Why resilience and psychological safety matter in leadership• The role of AI in coaching and its ethical considerations• How leaders can use coaching skills to empower their teams• Why effective communication is essential for growth• How curiosity and feedback shape healthier company culturesThis is a must-listen for anyone passionate about leadership, coaching, and the future of work. Jesse’s story highlights the opportunity to transform how we approach leadership and innovation, proving that with the right skills, leaders can empower teams, cultivate resilience, and redefine success on their own terms.Tune in for an empowering and energizing conversation about leadership, personal growth, and navigating transitions.Chapters00:00 Introduction and Background03:04 Transitioning from Engineering to Coaching05:55 The Journey of Building a Company08:51 The Coaching Mindset and Resilience11:36 The Role of AI in Coaching14:21 Creating a Positive Company Culture17:44 The Importance of Psychological Safety20:19 Feedback and Communication in Leadership23:34 The Future of Coaching and Leadership26:38 Final Thoughts and ReflectionsWhere to Find JesseWebsite: rechargecoaching.caWhere to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#Coaching #Engineering #Leadership #AI #CompanyCulture #PsychologicalSafety #Resilience #PersonalGrowth #Transition #CoachAcademy #TransformationalCoaching #CommunitySupport

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1 month ago
54 minutes 54 seconds

What? Not Why.
More Than a Coaching Certification: Coaching That Changes Lives

In this conversation, Coach Academy Founder Nathalie Blais and Head of Admissions Jessica Derksen explore the transformative journey of coaching through Coach Academy. They discuss the profound impact of community, the importance of connection in admissions conversations, and the personal growth that comes from coaching.Jessica shares her own experiences navigating personal challenges while pursuing her certification, and emphasizes the value of building virtual connections in today’s world. Together, they highlight how coaching goes beyond professional training. It is a path of self-discovery, awareness, and resilience.They also touch on the evolving nature of coaching niches, the power of metaphors in communication, and the structure of programs that foster deep personal development. The conversation concludes with a reflection on why coaching is for everyone, regardless of whether or not they plan to become a professional coach.Together, they explore• The admissions call as a profound moment for potential students• Why community and connection are vital in the coaching journey• How coaching supports both professional development and personal growth• Why many students pursue coaching for their own transformation, not only to coach others• The transformative impact of being coached as an aspiring coach• The value of virtual connections in building community• How loneliness in coaching can be alleviated through support• The evolving nature of coaching niches• The role of metaphors in powerful communication• How programs are designed to foster awareness, growth, and connectionThis episode is for anyone curious about the true impact of coaching, whether you are considering certification, seeking personal growth, or simply interested in how connection and community shape the coaching journey. It is an inside look at the power of coaching education to transform not just careers but lives.Chapters00:00 Introduction to Coach Academy and Personal Journeys02:59 The Impact of Personal Connection in Admissions05:58 The Transformative Experience of Coaching Programs08:45 Building Community and Support During Difficult Times11:59 The Role of Community in Coaching and Personal Growth14:47 Navigating Loneliness in the Coaching Profession17:44 The Importance of Connection in Online Learning20:44 Stories of Transformation and Connection in Coaching23:59 The Power of Connection in Coaching25:48 Experiencing the Program: Insights from Admissions Coaches27:36 The Importance of Personal Growth in Coaching29:44 The Role of Time in Effective Coaching32:11 The Journey of Adult Learning and Coaching35:16 Understanding Program Differences and Coaching Hours37:48 Creating Your Unique Coaching Style41:46 Finding Your Niche in Coaching45:01 The Transformative Power of Coaching ProgramsWhere to Find Jessica DerksenJessica on LinkedIn: @jessderksenWhere to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#CoachingJourney #CoachingCommunity #PersonalGrowth #TransformationalCoaching #CoachingPrograms #LifeCoachTraining #LeadershipDevelopment #CoachingSkills #CoachAcademy #ConnectionThroughCoaching

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2 months ago
52 minutes 36 seconds

What? Not Why.
The Missing Link in Education: Why Coaching Skills Matter for Teachers and Leaders

In this inspiring episode, Bonnie Mickle, a certified Life & Wellness Coach and a 20-year Ontario Certified Teacher with deep experience inside the OCDSB, joins Coach Academy Founder Nathalie Blais for a powerful conversation about education, leadership, and the role of coaching in creating meaningful change.With two decades in the classroom, Bonnie understands firsthand the pressures teachers face: isolation, unrealistic expectations, and the constant demand to be everything to every student. Today, she serves as a strategic partner to education leaders navigating high-stakes organizational change, advocating for a shift in priorities: teaching children how to learn, equipping teachers with coaching skills, and embedding wellbeing, communication, and belonging at the heart of the system.Together, they explore• Why teachers often feel isolated and overwhelmed in their roles• How coaching helps educators rediscover purpose and connection• Why emotional wellbeing is essential for effective teaching• The critical role of communication skills and self-regulation in schools• How belonging impacts student success and teacher resilience• Why funding models need to expand beyond curriculum to support wellbeing• How coaching can relieve the pressure teachers feel to save every student• What it looks like to reimagine educational goals around curiosity and growth• How personal experience in education can inspire system-level transformationThis is a must-listen for anyone passionate about education, wellbeing, and leadership. Bonnie’s story highlights the opportunity to transform classrooms, schools, and entire systems through the quiet power of coaching.Tune in for an insightful and energizing conversation about education, leadership, and the future of learning.Chapters00:00 Introduction to the Podcast and Guest01:39 Bonnie's Journey From Teacher to Coach03:37 Creating Onwards by Design Supporting Educators05:18 The Role of Coaching in Education08:26 Bridging the Gap Coaching Skills in Teaching10:36 Communication Skills The Missing Link in Education13:31 Reimagining Educational Goals17:03 The Importance of Belonging in Education19:50 The Teacher's Role Beyond Project Management22:44 Funding and Resources in Education26:59 The Future of Onwards by Design31:45 Navigating Educational Challenges37:50 The Importance of Emotional Safety in Schools43:38 Coaching as a Tool for Teacher Wellbeing49:35 Shifting Perspectives on Education55:21 Hope for the Future of EducationWhere to Find Bonnie MickleWebsite: https://www.onwardsbydesign.com/Instagram: https://www.instagram.com/bonnie_coach_onwards_by_design/LinkedIn: https://www.linkedin.com/in/bonnie-mickle/Facebook: https://www.facebook.com/OnwardsbyDesign/Where to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#CertifiedCoach #CoachingJourney #EducationTransformation #TeacherWellbeing #CoachAcademy #BelongingInEducation #TransformationalCoaching #CoachingCulture #EmotionalWellbeing #CuriosityInLearning #CommunityImpact

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2 months ago
1 hour 1 minute 18 seconds

What? Not Why.
What? Not Why: Creating Space for Clarity and Growth

In this insightful and inspiring episode, Coach Academy Founder Nathalie Blais explores the art and essence of coaching conversations—what it means to create space for coachees to think deeply, gain clarity, and discover new perspectives.Drawing on her own coaching experience, Nathalie unpacks how a coach’s role is not to fix, save, or advise, but to witness, mirror, and listen without judgment. She highlights the transformative impact of self-management, unconditional positive regard, and the ability to hold space for healing conversations.This conversation also marks an exciting moment in the podcast’s journey: the announcement of its new name, What? Not Why, reflecting a shift toward deeper exploration and discovery in every dialogue.Together, Nathalie explores:Why a coach approaches conversations with no cherished outcomesHow self-management strengthens coaching presenceThe power of creating space for coachees to find clarityHow witnessing and mirroring open doors to new possibilitiesThe role of unconditional positive regard in building trustHow listening without judgment fosters understandingWhy healing conversations can transform relationships and growthThe invitation for every listener to have one healing conversation💡 Don’t miss Nathalie’s closing WHAT? question: If you could have one question answered from the universe—just one—what would it be?This is a must-listen for coaches, leaders, and anyone curious about how intentional conversations can unlock human potential. Whether you’re refining your coaching skills or rethinking how you listen, you’ll leave with a deeper understanding of what it means to truly hold space for someone’s growth.Chapters00:00 – Introduction and Podcast Name Change01:01 – The Essence of Coaching Conversations03:24 – The Role of the Coach07:55 – Creating a Space for Healing Conversations14:10 – The Shift to What Not Why Podcast16:30 – Looking Ahead and Engaging with the CommunityWhere to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#LeadershipThroughCoaching #TheCoachingAdvantage #LeadershipImpact #CoachingCulture #CoachingForLeaders #FeedbackForGrowth #UnlockingPotential #IntentionalLeadership #ProfessionalGrowth #CommunityInCoaching #ICFCoaching #CoachAcademy #CoachingWithPurpose #TransformationThroughCoaching #WomenInLeadership #EmpowermentThroughCoaching #CareerEvolution #ContinuousLearning #HumanConnection #CoachingPodcast #LeadershipPodcast

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2 months ago
19 minutes 14 seconds

What? Not Why.
From Real Estate to Real Impact: A Journey into Coaching, Curiosity, and Community

In this thoughtful episode, real estate professional and Coach Academy Community member Tamer Mecky joins Coach Academy Founder Nathalie Blais for a grounded conversation about coaching, leadership, and the power of incremental growth.After a successful career in real estate, Tamer began to explore coaching as a way to deepen his impact—both in business and in his community. As he shares his personal journey of self-discovery, Tamer opens up about navigating imposter syndrome, learning to truly listen, and the small shifts that led to big change.Today, he’s building a coaching practice rooted in curiosity, reflection, and connection—helping others find their own answers by asking better questions.Together, they explore:

  • Why imposter syndrome can show up even when we’re accomplished
  • How developing listening skills changes the way we lead
  • Why curiosity is a powerful tool for connection
  • How reflection supports clarity, confidence, and growth
  • What it looks like to lead with both humility and intention
  • The value of community in shaping our coaching philosophy
  • How incremental change leads to lasting transformation
  • Why coaching isn’t about giving advice—it’s about helping others access their own wisdom
  • How personal experience can inspire a meaningful coaching business
  • Tamer’s vision for supporting others through his work at Inch²

This is a must-listen for anyone curious about coaching as a path to personal growth, meaningful work, and community impact. Tamer’s story reminds us that the journey doesn’t have to be fast or flashy—it just has to be real.Tune in for an honest and encouraging conversation about leadership, learning, and the quiet power of change.Chapters00:00 – Introduction and Imposter Syndrome02:53 – Personal Background and Community Involvement05:49 – The Journey into Coaching and Leadership11:52 – The Art of Listening and Reflection17:27 – Leadership Skills and Coaching Philosophy22:39 – The Impact of Coaching on Personal and Professional Life28:28 – Building a Coaching Business and Incremental Change33:58 – Future Aspirations and Closing ThoughtsWhere to Find Tamer MeckyWebsite: www.inch2.caInstagram: @inch2.ca @bellevillePro.caWhere to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup#CertifiedCoach #CoachingJourney #LeadershipDevelopment #ICFAccredited #CoachAcademy #CuriosityDrivenLeadership #CoachingCulture #TransformationalCoaching #ImposterSyndrome #CommunityImpact #ProfessionalGrowth

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3 months ago
1 hour 4 minutes 14 seconds

What? Not Why.
From Engineer to Coach: Redesigning Life Through Human Connection and Neurodivergent Coaching

In this insightful and inspiring episode, coach and former engineer Deniz Nasuhoglu joins Coach Academy Founder Nathalie Blais for a heartfelt and thought-provoking conversation about human connection, emotional well-being, and the transformative power of coaching—especially for individuals who identify as neurodivergent.


After a successful career in engineering, Deniz made the courageous decision to shift paths and focus on people.


Today, he works with individuals navigating personal and professional transitions—especially those with ADHD—supporting them in building self-awareness, confidence, and a life that aligns with who they truly are.


Together, they explore:

What it means to move from solving technical problems to holding space for human growthWhy asking powerful questions is the gateway to deeper transformationHow acknowledgment builds trust and safety in coaching conversationsThe importance of mental health and how coaching can support emotional well-beingHow Deniz supports individuals with ADHD and why this work mattersWhy self-care and community are essential tools during times of transitionHow lifelong learning keeps us adaptable, open, and inspiredWhy there’s nothing “soft” about human connection—and why it belongs in every industryHow the coaching community fosters belonging, growth, and shared purposeThis is a must-listen for anyone navigating change—especially those interested in exploring ADHD and coaching opportunities—and for those who believe coaching can be a bridge between personal insight and meaningful action.Tune in for a generous, grounded, and encouraging conversation about the power of showing up, asking questions, and growing together.Chapters00:00 – Introduction to Deniz Nasuhoglu's Journey03:00 – Navigating Career Transitions and Finding Passion05:46 – The Importance of Connection and Communication08:49 – The Shift from Engineering to Coaching11:52 – Understanding Mental Health and Coaching14:49 – Exploring ADHD and Coaching Opportunities17:58 – The Role of Acknowledgment in Coaching20:42 – Self-Care and Navigating Transitions23:39 – The Power of Community in Coaching26:52 – Vision for a More Understanding World29:49 – The Value of Human Connection32:38 – Experiences in the Coaching Community35:34 – Creative Outlets in Coaching38:48 – Redefining Soft Skills41:44 – Encouragement for Lifelong Learning44:25 – Closing Thoughts and Future AspirationsWhere to Find Deniz NasuhogluLinkedIn: https://www.linkedin.com/in/deniz-nasuhoglu/ Where to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroup



#HumanConnection #CareerTransitions #CoachingAndMentalHealth #ADHDSupport #CoachingForADHD #CoachingForEngineers #CommunityInCoaching #ICFCoaching #CoachTraining #CertifiedCoach #CoachingPodcast #SoftSkillsMatter #LifelongLearning #EmpowermentThroughCoaching #CoachAcademy #CoachingWithPurpose #EmotionalAwareness #TransformationThroughCoaching

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4 months ago
47 minutes 37 seconds

What? Not Why.
Coaching as a Creative Practice: Leading with Curiosity, Courage, and Connection

In this insightful and inspiring episode, coach, theatre artist, and entrepreneur Lili Stiefel joins Coach Academy Founder Nathalie Blais for a thought-provoking conversation about how creativity, curiosity, and emotional intelligence shape impactful coaching—and how coaching itself can be a creative practice.Lili works with creatives, leaders, and changemakers to help them embrace their innate creativity, lead with authenticity, and turn their ideas into meaningful action. Through her coaching practice and her Experimental Studio, she empowers clients to unlock their potential, trust their voice, and show up with confidence—in their work, their communities, and their lives.Together, they explore:Why emotional awareness and curiosity are foundational to both coaching and creative expressionHow the Experimental Studio creates a space for growth, risk-taking, and transformationThe difference between coaching and advising—and why getting it right mattersThe impact of cultural context on coaching conversations and how to navigate it with skill and careHow coaching empowers individuals to take responsibility for their challenges and create meaningful changeThe role of AI in coaching, what it can (and cannot) replace, and why human connection remains irreplaceableWhy qualified coaching requires formal education, deep listening, and a commitment to the craftHow coaches can bridge creativity and commerce without losing integrity or falling into 'quick fix' marketing trapsWhy embracing experimentation—and being willing to “suck at something”—is essential to long-term successThis is a must-listen for anyone curious about the intersection of creativity and coaching, and for those who believe in the power of deep, intentional conversations to unlock transformation.Tune in for an honest, playful, and deeply reflective conversation about what’s possible when curiosity leads the way.Chapters00:00 – Introduction to a Tri-Continental Life02:00 – Cultural Identity and Personal History04:54 – The Intersection of Coaching and Art08:59 – Coaching Mindset vs. Traditional Approaches11:55 – Global Perspectives on Coaching19:45 – Emotional Intelligence in Coaching21:47 – Experimental Studio: A Playground for Growth26:48 – Bridging Art and Commerce in Coaching31:13 – The Power of Relinquishing Control32:55 – AI and Human Connection in Coaching34:24 – Embracing AI as a Partner37:42 – The Role of Bias in AI39:44 – The Importance of Unique Perspectives43:27 – Transformation Through Coaching Education45:25 – Defining a Qualified Coach48:42 – The Difference Between Coaching and Advising55:09 – The Gift of CoachingWhere to Find Lili StiefelWebsite: https://lilistiefel.com/Facebook: https://www.facebook.com/liliastiefel#X (Twitter): https://x.com/lili_stiefelInstagram: https://www.instagram.com/lilistiefel/#LinkedIn: https://www.linkedin.com/in/lili-stiefel12345/Where to Find Coach AcademyWebsite: https://canadacoachacademy.com/Nathalie on Instagram: @nathalieblais.ceoNathalie on LinkedIn: @nathalieblaisCoach Academy LinkedIn: @coachacademygroupHashtags#Coaching #CreativityAndCoaching #CoachingPodcast #Leadership #EmotionalIntelligence #CuriosityInCoaching #CoachingAndAI #CoachingForCreatives #CoachTraining #QualifiedCoaching #ICFCoaching #CoachingEducation #ExperimentalStudio #CoachingJourney #CoachingMindset #CoachingCommunity #CoachAcademy

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4 months ago
57 minutes 49 seconds

What? Not Why.
Be In The Room: How To Lead, Thrive & Build A Coaching Business You Believe In

In this insightful and inspiring episode, leadership and business coach Lauren Morrison joins Coach Academy Founder Nathalie Blais for a powerful conversation about what it really means to be in the room—and how to build a coaching practice and a brand rooted in purpose, presence, and courage.Lauren shares her personal journey from corporate strategy leader to thriving coach and facilitator. Together, they unpack the mindset shifts, identity challenges, and business lessons that come with building something where you are the product.Together, they explore:Why success in corporate doesn’t automatically translate to entrepreneurship—and how to navigate that shiftThe emotional and psychological hurdles that can arise when navigating leadership spaces where you don’t see yourself representedWhat it really means to be in the room and show up with presence, especially when the room wasn’t built for youHow leaning into purpose—not just strategy—is the key to sustainable business growthThe lessons Lauren learned from failing fast (including launching her first course) and why failure is part of the processHow to get comfortable with visibility—even when it feels uncomfortable or vulnerableThe difference between building a brand versus a business, and why that distinction mattersPractical insights into building a strong coaching practice—without falling into the noise of ‘get rich quick’ marketing tacticsHow to use content creation (yes, even when it feels awkward) to test ideas, build trust, and attract the right clientsWhy community, mentorship, and being willing to suck at something are critical to long-term successThis episode is a must-listen for anyone stepping into entrepreneurship, leadership, or coaching—especially those navigating spaces where representation matters and the journey is about so much more than just hitting metrics.Tune in for an honest, hilarious, and refreshingly real look at how growth really happens—and why success is about leading yourself with the same care and curiosity you offer others.00:00Introduction to Coaching and Leadership01:46The Importance of Presence in Leadership05:44Cultural Aspects of Coaching09:42Navigating Bias in Coaching Conversations12:43The Journey of a Rookie Coach16:57Building a Coaching Practice20:51Lessons from Launching a Course28:15Embracing Failure and Learning31:54Current Growth and Future Aspirations36:35Leveraging Technology for Content Creation39:13Repurposing Content Across Platforms41:00Building Authentic Connections on Social Media46:36Choosing Your Hard in Marketing51:16Transitioning from Coaching to Facilitation54:59Defining Personal Success01:00:30Curiosity as a Catalyst for ChangeWhere to find Lauren Morrison: Website: https://www.beintheroomcoaching.com/LinkedIn:   / coachlaurenmorrison  Instagram:   / coachlaurenmorrison  Where to find Coach Academy:Canada Coach Academy: https://canadacoachacademy.com/Nathalie Instagram: / nathalieblais.ceo Nathalie LinkedIn: / nathalieblais Canada Coach Academy LinkedIn:   / coachacademygroup  #BeInTheRoom #LeadershipDevelopment #CoachingBusiness #AuthenticLeadership #RepresentationMatters #MindsetShift #BuildYourBrand #EntrepreneurMindset #WomenInLeadership #LeadWithPurpose #PersonalGrowth #VisibilityMatters

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4 months ago
1 hour 3 minutes 56 seconds

What? Not Why.
Empowering Veterinary Teams: The Role of Coaching in Leadership and Practice Success

In this warm and thought-provoking episode, Kelly Cooper—veterinarian turned Coach and Consultant—joins Coach Academy Founder Nathalie Blais to explore what it really takes to lead and thrive in the world of veterinary medicine.From grappling with the emotional toll of clinical work to stepping into entrepreneurship and leadership, Kelly shares her personal evolution and the surprising ways coaching has transformed not only her life, but the lives of the practice owners and teams she now supports.Together, they explore:Why veterinary school leaves a critical gap when it comes to leadership and communicationThe emotional weight of veterinary care—and the burnout that too often followsWhat it takes to transition from clinician to business owner, and why so many struggle with that leapHow mentorship and community support can make or break your entrepreneurial journeyThe unique challenges faced by women in veterinary leadership roles—and how coaching helpsWhy creating a family-like workplace culture fosters better team dynamics and client careThe power of emotional intelligence in building trust with clients and teamsHow staying curious as a coach opens up growth—for yourself and the people you serveThis episode is a must-listen for anyone working in caregiving professions, especially those navigating high-emotion, high-stakes roles where leadership and connection matter deeply.Tune in for an honest look at what it means to step into leadership not through authority, but through empathy, communication, and the courage to grow.Leadership isn’t just about guiding others—it’s about how intentionally we guide ourselves.Chapters00:00Introduction to Kelly Cooper02:55The Journey of a Veterinarian05:54Leadership Lessons from Veterinary Practice09:08The Importance of Communication Skills11:57Shifting Leadership Perspectives15:00Building a Supportive Community17:45Transitioning to Corporate Leadership21:01Creating Family in the Workplace23:58Navigating the Challenges of Entrepreneurship26:51The Role of Mentorship in Business29:49The Emotional Side of Veterinary Medicine30:53The Emotional Toll of Veterinary Medicine36:31The Journey to Coaching43:17Empowering Women in Veterinary Leadership49:25Navigating the Coaching Mindset55:14The Power of CoachingWhere to find Kelly: Website: https://www.realityvet.com/LinkedIn: https://www.linkedin.com/in/drkellycooper/Where to find Coach Academy:Canada Coach Academy: https://canadacoachacademy.com/Nathalie Instagram: / nathalieblais.ceo Nathalie LinkedIn: / nathalieblais Canada Coach Academy LinkedIn: / coach. .Listen to the “What?” Podcast on the following platforms: Spotify: https://open.spotify.com/show/4w7QpuUsi9Lb2tSgHf9xaIApple: https://podcasts.apple.com/ca/podcast/what/id1708030774#VeterinaryLeadership  #VetMedicine  #WomenInLeadership#CoachingInPractice  #VetLifeBalance  #EmotionalIntelligence#VeterinaryCoach  #LeadershipDevelopment  #CuriousCoach#BurnoutPrevention  #CompassionFatigue  #PracticeOwnership#MentorshipMatters  #CoachingForChange  #leadwithempathy

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4 months ago
56 minutes 36 seconds

What? Not Why.
Coaching the Collective: What Great Team Coaches Know and Do

What sets great team coaches apart? It’s not just experience—it’s training, certification, and the ability to lead with intention in complex environments.In this dynamic episode, Coach Academy Founder Nathalie Blais sits down with PCC Coach and Coach Academy Facilitator Kelly Wood to explore the rising demand for team and group coaching—and what it truly takes to support real transformation at the team level.They break down the distinct roles that certified team coaches are trained to navigate—from coach to facilitator to mediator—and why having the right foundation matters more than ever in today’s evolving workplace.You’ll hear:Why psychological safety is non-negotiable for high-performing teamsThe key differences between team coaching, group coaching, and individual coachingHow great coaches build clarity, accountability, and trust through team charters and agreementsHow to coach “the team as the client”—not just the individuals within itA behind-the-scenes look at a successful team retreat and what made it workWhy emotional intelligence, feedback, and self-management are core competencies—not soft skillsWhat makes training and certification essential to move from good to great in this workThis conversation is for any coach or leader who wants to deepen their impact, expand their range, and show up with confidence in complex team systems.🎧 Tune in to discover how becoming a Certified Team & Group Coach with Coach Academy equips you to lead teams with insight, flexibility, and purpose.Chapters00:00 – Introduction to Team and Group Coaching06:08 – The Importance of Feedback in Coaching11:54 – Defining Team Coaching vs. Group Coaching17:55 – The Role of a Team Coach24:00 – Skills and Qualities of Effective Coaches30:08 – Creating Psychological Safety in Teams36:06 – The Impact of Team Coaching on Organizational Success45:26 – The Multifaceted Role of a Team Coach48:01 – Essential Skills for Effective Team Coaching51:51 – Creating Group Agreements and Charters55:38 – Clarifying Team Objectives and Outcomes01:00:20 – Understanding Systemic Influences on Teams01:02:34 – Case Study: A Successful Team Retreat01:09:14 – The Importance of Self-Management in Coaching01:12:20 – Embracing Imperfection and Continuous Learning01:17:00 – Building a Supportive Coaching CommunityWhere to find Kelly:https://www.kellywoodcoaching.com/Insta: https://www.instagram.com/kellywoodlifedesign/LinkedIn: https://www.linkedin.com/in/kellyswood/Where to find Coach Academy:Canada Coach Academy: https://canadacoachacademy.com/Nathalie Instagram: / nathalieblais.ceo Nathalie LinkedIn: / nathalieblais Canada Coach Academy LinkedIn: / coach. .Listen to the “What?” Podcast on the following platforms: Spotify: https://open.spotify.com/show/4w7QpuU...Apple: https://podcasts.apple.com/ca/podcast...#TeamCoaching #GroupCoaching #CertifiedCoach #CoachTraining #LeadershipDevelopment #PsychologicalSafety #CoachingSkills #CoachingCertification #OrganizationalCoaching #CoachAcademy #ICFCoach #HighPerformingTeams #FacilitationSkills #EmotionalIntelligence #TeamDynamicsThank you for watching!__Meet Our Director of TrainingNathalie Blais, a visionary leader and Master Certified Coach, is transforming the landscape of personal and professional development. As the CEO of Canada Coach Academy, Nathalie’s passion lies in crafting experiential programs that serve as catalysts for challenging assumptions and fostering profound personal growth. With a deep belief in the transformative power of coaching, Nathalie is not just a founder and CEO; she is a driving force behind a movement to redefine the way people perceive and engage with coaching.

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4 months ago
1 hour 22 minutes 10 seconds

What? Not Why.
Inside the Mind of an Olympic Coach: Bart Schouten on Trust, Performance, and the Future of Coaching

In this grounded and eye-opening episode, Bart Schouten—an internationally recognized Olympic coach with six Games and ten Olympic medals to his name—joins Coach Academy Founder Nathalie Blais to reflect on what it really means to support human potential through sport.From the early days of authoritarian coaching models to today’s emphasis on dialogue, trust, and emotional intelligence, Bart shares his evolution as a coach and as a person. His story reveals how the heart of great coaching lies not in control, but in connection.Together, they explore:The shift from giving orders to building partnerships with athletesWhy coaching the whole person—not just the performance—changes everythingLessons learned under Olympic pressure and the role of belief in unlocking potentialThe toll high-performance careers can take on family life, and how Bart has navigated that tensionThe mental health challenges athletes and coaches face—and what needs to changeHow effective communication and feedback create the conditions for sustainable successThe future of coaching in a world that needs more empathy, not just strategyThis episode is a must-listen for anyone who supports others in high-stakes environments—or wants to rethink what leadership and performance look like when they’re rooted in care.Tune in for a powerful reminder: when coaches evolve, so do the people they serve.Chapters00:00 – Introduction to Bart Schouten and His Coaching Journey02:57 – The Evolution of Coaching: From Dictation to Connection06:05 – Coaching the Person, Not the Problem09:00 – The Role of Self-Awareness in Coaching11:58 – Bart's Path to Becoming a Speed Skating Coach14:53 – Lessons from the Olympics: Human Potential and Self-Belief17:46 – The Mental Game: Challenges in Coaching Athletes21:00 – The Importance of Communication and Feedback in Coaching25:30 – The Journey to Coaching Success31:58 – Balancing Family and Career34:59 – The Mental Game in Sports39:01 – Evolving Coaching Practices42:51 – The Future of Coaching and Athlete SupportWhere to find Bart:Website: www.schoutencoaching.comLinkedIn: linkedin.com/in/schoutenbartWhere to find Coach Academy:Canada Coach Academy: https://canadacoachacademy.com/Nathalie Instagram: / nathalieblais.ceo Nathalie LinkedIn: / nathalieblais Canada Coach Academy LinkedIn: / coach. .Listen to the “What?” Podcast on the following platforms: Spotify: https://open.spotify.com/show/4w7QpuU...Apple: https://podcasts.apple.com/ca/podcast...#OlympicCoach #HighPerformanceCoaching #CoachThePerson #LeadershipThroughCoaching #MentalGame #PeakPerformance #TransformationalCoaching #EmotionalIntelligence #AthleteSupport #CoachingPodcast #OlympicInsights #humanpotential Thank you for watching!__Meet Our Director of TrainingNathalie Blais, a visionary leader and Master Certified Coach, is transforming the landscape of personal and professional development. As the CEO of Canada Coach Academy, Nathalie’s passion lies in crafting experiential programs that serve as catalysts for challenging assumptions and fostering profound personal growth. With a deep belief in the transformative power of coaching, Nathalie is not just a founder and CEO; she is a driving force behind a movement to redefine the way people perceive and engage with coaching.ICF Master Certified Coach: Setting The StandardFueling her commitment to evidence based coaching is the profound impact coaching has had on Nathalie’s own life. Having experienced firsthand the positive transformation it can bring, she is on a mission to share this life-changing potential with others. Nathalie’s leadership is characterized by a genuine desire to educate and empower individuals, teams, and organizations on the true essence of coaching—moving beyond conventional notions to unlock untapped potential

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5 months ago
45 minutes 45 seconds

What? Not Why.
Road to Harvard Commencement | Reflections on Growth, Purpose, and the Future of Coaching

In this special solo episode, Coach Academy Founder Nathalie Blais reflects on her Harvard Commencement and the completion of her Master of Liberal Arts in Psychology, sharing the profound impact this journey has had on her mission to elevate the coaching profession.After 4.5 years of study while simultaneously building a global Coaching Company, Nathalie marched across Harvard Yard in full academic regalia, taking part in a ceremony that dates back to 1642. But more than earning a degree, this moment symbolized her deep commitment to evidence based learning, courageous leadership, and the power of community to fuel transformation.In this episode, Nathalie explores:The significance of her Harvard journey and what it means for the future of coachingHow coaching is creating lasting change in education—for both teachers and studentsThe ripple effect of introducing coaching into under-resourced schoolsThe barriers to bringing coaching into the public system and how to overcome themWhy team and group coaching are critical skills for today’s leadersHow leadership shapes engagement and success in organizationsThe power of building a coaching culture rooted in trust, empathy, and growthPersonal reflections on identity, community, and transformationThis episode is for anyone navigating a pivotal life chapter, rethinking what education and leadership can look like, or seeking inspiration for what it means to lead with intention, heart, and integrity.Tune in to discover how one coach’s academic milestone is igniting a global movement for qualified, high-integrity coaching.Chapters00:00 – The Journey to Harvard Commencement02:50 – The Impact of Coaching in Education06:14 – Transformative Experiences in Teacher Coaching08:59 – The Ripple Effect of Coaching in Schools11:52 – Overcoming Barriers in Educational Coaching14:51 – Developing Team and Group Coaching Skills17:45 – The Importance of Leadership in Organizations20:53 – Creating a Coaching Culture24:03 – Reflections on Personal Growth and Community26:52 – Elevating the Coaching Profession30:12 – The Future of Learning and GrowthWhere to find Nathalie Coach Academy:Canada Coach Academy: https://canadacoachacademy.com/Nathalie Instagram: / nathalieblais.ceo Nathalie LinkedIn: / nathalieblais Canada Coach Academy LinkedIn: https://www.linkedin.com/school/coachacademygroupListen to the “What?” Podcast on your favourite platform:Spotify: https://open.spotify.com/show/4w7QpuU...Apple: https://podcasts.apple.com/ca/podcast...#coaching #education #harvard #leadership #lifelonglearning #podcast #professionaldevelopment #teamcoaching #coachingculture #coachacademyThank you for listening!

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5 months ago
32 minutes 52 seconds

What? Not Why.
Coaching the Next Chapter: Life, Leadership, and Purpose After Retirement

In this thoughtful and expansive episode, Helene Michaud joins Coach Academy Founder Nathalie Blais for a heartfelt conversation on what it means to lead and live with intention during life’s most pivotal transitions.After a successful career in financial services, Helene stepped into retirement with clarity, curiosity, and a deep desire to give back. Now a coach, she supports others in preparing for and embracing this next chapter with purpose.Together, they explore:The identity shift that retirement brings and why coaching can be a lifeline during this transitionHow emotional intelligence enhances leadership, especially in the evolving landscape of hybrid and remote workHelene’s unique coaching model that integrates volunteering, giving back, and lifelong learningThe growing role of AI in coaching and why human connection remains essentialWhy planning for retirement must include emotional, intellectual, and physical well-beingThey also reflect on the generational shift in how we prepare for the future and how coaching can help younger people make more intentional choices earlier in life.This episode is for anyone rethinking what leadership looks like today, approaching retirement, or exploring how coaching can support clarity and connection across life’s chapters.Tune in to discover how coaching can help you meet change with courage and lead a life aligned with your evolving values.Chapters00:00 – Introduction to Helene Michaud02:05 – The Journey to Retirement06:19 – Transitioning into Coaching10:36 – The Importance of Coaching in Leadership13:52 – Coaching for Retirement18:26 – Volunteering and Giving Back20:02 – Innovative Coaching Model23:24 – Modern Leadership and Emotional Intelligence26:14 – Understanding Emotional Intelligence in Leadership27:01 – The Challenges of Modern Leadership28:37 – Reconnecting in a Remote Work Era30:04 – The Role of AI in Coaching36:25 – Planning for Retirement: A Holistic Approach41:37 – The Importance of Continuous Learning42:27 – Embracing Retirement as a New Chapter43:45 – Financial Planning for the Younger GenerationWhere to find Helene:Insta: / merci_la_vie_by_ln and www.instagram.com/merci_la_vie_by_lnLinkedIn: / michaudhelene and www.linkedin.com/in/michaudheleneWhere to find Coach Academy:Canada Coach Academy: https://canadacoachacademy.com/Nathalie Instagram: / nathalieblais.ceo Nathalie LinkedIn: / nathalieblais Canada Coach Academy LinkedIn: / coach. .Listen to the “What?” Podcast on the following platforms: Spotify: https://open.spotify.com/show/4w7QpuU...Apple: https://podcasts.apple.com/ca/podcast...#socialmedia #podcast #ai #networking #coaching Thank you for watching!__Meet Our Director of TrainingNathalie Blais, a visionary leader and Master Certified Coach, is transforming the landscape of personal and professional development. As the CEO of Canada Coach Academy, Nathalie’s passion lies in crafting experiential programs that serve as catalysts for challenging assumptions and fostering profound personal growth. With a deep belief in the transformative power of coaching, Nathalie is not just a founder and CEO; she is a driving force behind a movement to redefine the way people perceive and engage with coaching.ICF Master Certified Coach: Setting The StandardFueling her commitment to evidence based coaching is the profound impact coaching has had on Nathalie’s own life. Having experienced firsthand the positive transformation it can bring, she is on a mission to share this life-changing potential with others. Nathalie’s leadership is characterized by a genuine desire to educate and empower individuals, teams, and organizations on the true essence of coaching—moving beyond conventional notions to unlock untapped potential

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5 months ago
48 minutes 26 seconds

What? Not Why.
The What? Why Podcast is all about communication, connection and coaching. Join Nathalie Blais, ICF Master Certified Coach, Founder and CEO of Coach Academy as she dives into deep conversations with fellow coaches and influencers about coaching skills and the power of a conversation to change a life.