Today I talk with Amara Marina Marshenkulova
She is an author, psychologist, meditation teacher, motivational speaker…. And all that while being an introvert. She is as well an International Human Design and Gene Keys reader and coach, and that is the topic we talk most about in today's episode.
She has written several books in English and in Russian, so do connect on her website to get the full details. And if that was not enough yet, she manages to publish two podcasts, one in English and one in Russian, where she speaks on topics such as happiness, meditation and awareness.
When she is in India, you can find her in the Osho International Meditation Resort in Pune, the biggest meditation center in the world, where she gives consultations.
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Without any further delay, let’s get into today’s Unfiltered Conversation with Amara!!!!
For all Alexandra’s listeners: a 20% discount on the Solar Reading!
if you would like to join her private FB group on anything Human Design
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Music: Over You by Atch
Welcome back to a new episode of my podcast 'Unfiltered Conversations' !
I had the honour today to speak with one of my own coaches, Travis Barton. An adventurer, surfer, the creator of a life he no longer needs a vacation from. Channeling his inner childhood dreams to real life experiences and inspiring many people along the way.
I advise you to sit back and relax to fully enjoy this conversation, where we both share our childhood dreams of adventure and books that inspired us. Why purpose and values are key to live your life and not somebody else’s dream.
It was a great conversation to have and I love sharing this with you.
If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode.
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Connect with Travis by writing him a letter to his PO box in California. Or connect with him on IG or website
Welcome back to a new episode of my podcast 'Unfiltered Conversations' !
Malu is a life-purpose coach supporting social entrepreneurs and eco heroes in their quest of cultivating confidence and shine online. Instagram is her platform of choice, to build community and audience through her authentic style and storytelling knowledge.
Together with her husband Sheggeor she creates content and tells the real stories of her life along the way. We had a beautiful conversation about minimalism, the art of happiness and being the creator of your own life.
Maybe you’re on the road somewhere, working out or cozied up on your couch, enjoy today's episode! It was a great conversation to have and I love sharing this with you.
If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode.
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Connect with Malu through: @maludewit and @sheggeor.malu
Welcome back to the podcast 'Unfiltered Conversations' !
Improving mind-body awareness daily, not only by talking but also with movement, meditation and breathwork.
With the ongoing research that’s supporting yoga's mental health benefits, more psychologists are weaving the practice into their work with clients. Stella is a qualified psychologist and systemic coach but also longtime practitioner of yoga.
Together we talk on topics she encounters in her daily life and work, and how this for her translates into a life where yoga is a central role, but goes beyond the practice of asana only.
Maybe you’re on the road somewhere, working out or cozied up on your couch, enjoy today's episode! It was a great conversation to have and I love sharing this with you.
If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode.
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Connect with Stella through her website
Welcome back to the podcast 'Unfiltered Conversations' !
Creating a great beginning to every day by expressing gratitude, and to make it even better, take some time to meditate, even if it is just for five minutes.
Be sure to stick around until the end of today's episode, my guest for today, Jaffer Hussain, will share a short guided introduction to meditation.
“A strong yoga practice is about generating qualities that can’t be measured by physical expertise - qualities like love, patience, kindness and compassion. Develop these qualities for yourself on the mat to enhance your life off the mat. That’s yoga”
We cover so many different topics today; from the power of teaching audio classes, not depending on the visual aspect of comparison, to how his journey in becoming a yoga teacher finds its roots in his youth and understanding what his expression is of spirituality.
Maybe you’re on the road somewhere, working out or cozied up on your couch, enjoy today's episode! It was a great conversation to have and I love sharing this with you.
If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode.
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Connect with Jaffer through his newsletter or get social
Welcome back to the podcast 'Unfiltered Conversations' ! Did you also wake up this morning and decided to have a great day? I love starting AND ending my day expressing gratitude.
I am also grateful for this beautiful conversation I had recently with Dr. Alina Huebecker. Besides practicing her profession as a doctor, Ayurveda expert, a writer of multiple books, a fellow podcaster and a yoga teacher.
‘Holistically healthy, live everyday day stress free and full of energy’. We had a great conversation on how Ayurveda is accessible to everyone, by taking the foundations from ancient India and bringing these to the Western climate, surroundings and spices. We go deeper in on how to recognize the different constitutions and what it means to be in balance.
Maybe you’re on the road somewhere, working out or cozied up on your porch or couch, enjoy today's episode!
If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode.
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Find more Alina on Instagram or her website https://www.dralinahuebecker.com/
Welcome back to the Unfiltered Conversations podcast ! I hope you’re smiling and having a great day!
‘Your well-being is your awakening’, words by Nicholas Pratley, a dynamic leader in the wellness, transformation, health and fitness arena for nearly 20 years. He is a licensed Neuro-Linguistic Therapist, Breath-work Expert, and Master Energy Practitioner.
Recently he launched SP8CE, an online platform for energy practice and breath-work. We had a beautiful talk on the different ways how breath-work can be beneficial to us all, and even how to start introducing this to your employees for a positive start of their day, and to your children to give them already access to the tools and knowledge they will benefit from the rest of their lives.
Maybe you’re on the road somewhere, working out or cozied up on your porch or couch, enjoy today's show! If you haven’t subscribed to the podcast yet, it would mean the world to me if you hit the subscribe button, and share it with your community. I come to you every Wednesday with a new episode. --
Connect with Nicholas on Instagram @nicholaspratley or nicholaspratley.com and look out for his new platform SP8CE.com coming soon! #microdoseofmindfulness
Welcome back to the Unfiltered podcast !
In this episode I talk with Treska, she is the founder of The Mind Tree in Curaçao. We talk about how she taps in her own experience growing up and how she is using this in her work as a children’s educator, a mentor and a teacher.
She openly talks about her life growing up in Curaçao, studying in The Netherlands. The cultural differences and why it is so important to already in the lives of young children to teach mindfulness, meditation and giving them the right ‘tools’ to grow in a healthy ‘next generation’
Please like and share this episode in your community, to educators and parents, so we can create more awareness on the importance of the right education for the future. We grow, we all do.
You can find Treska on Instagram @de_mind_tree_curacao
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I gave the creation of this podcast the green light, because I meet such beautiful voices on my travels that I think should be heard by many people. Broaden your perspective and listen in to casual conversations and unfiltered real talk I have with people I meet on my travels.
All of my guests have become friends who I admire for being authentic and inspire me day by day. Hear what they believe makes a life ‘inspired’ and worth living. They will share some of their wonderful insights and personal wisdom with you.
Welcome back to the Unfiltered podcast !
My name is Alexandra Van Schaik and this is the place to be, for anyone interested in a healthy lifestyle and positive mindset.
Broaden your perspective by listening in to casual conversations and unfiltered real-talk I have with people that inspire me, many of them I’ve met on my travels around the world. With my guests I sit down and let the conversation unroll around being well and living well. Hear what they believe makes a life inspired and worth living. They will share their personal insights and wisdom with you
Today I am talking with Hans Van Den Boomen, Life Coach from The Netherlands,
He provides training in personal freedom and Practical spirituality. Inviting you to experience life, living more your own truth and beliefs. In his work he has created a balanced mix between spirituality / consciousness and the practical designing of your life (and your profession). Already as a child he experienced he was connected to the deeper layers of the Universe. He invites you, guides you and encourages you to explore your essence of being, through his extended knowledge of combining different energy work and therapies.
Find more information on his website https://essentiecoaching.nl/ or connect on Instagram
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I gave the creation of this podcast the green light, because I meet such beautiful voices on my travels that I think should be heard by many people. Broaden your perspective and listen in to casual conversations and unfiltered real talk I have with people I meet on my travels.
All of my guests have become friends who I admire for being authentic and inspire me day by day. Hear what they believe makes a life ‘inspired’ and worth living. They will share some of their wonderful insights and personal wisdom with you.
Welcome back to the Unfiltered podcast !
My name is Alexandra Van Schaik and this is the place to be, for anyone interested in a healthy lifestyle and positive mindset.
Broaden your perspective by listening in to casual conversations and unfiltered real-talk I have with people that inspire me, many of them I’ve met on my travels around the world. With my guests I sit down and let the conversation unroll around being well and living well
Hear what they believe makes a life inspired and worth living. They will share their personal insights and wisdom with you
Today I am talking with Erin Claire Jones, leadership coach and human design guide. Featured in Forbes magazine and @iamwellandgood
Let’s get into what Human Design is and how it can support you in your daily life!
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I gave the creation of this podcast the green light, because I meet such beautiful voices on my travels that I think should be heard by many people. Broaden your perspective and listen in to casual conversations and unfiltered real talk I have with people I meet on my travels.
All of my guests have become friends who I admire for being authentic and inspire me day by day. Hear what they believe makes a life ‘inspired’ and worth living. They will share some of their wonderful insights and personal wisdom with you.
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Here's the link to get your Blueprint, a personalized guide to your unique design: erinclairejones.com/blueprint
The code ALEXANDRA will get you 10% off the Blueprint.
Look up their design: erinclairejones.com/lookup
Book an individual or partnership session: erinclairejones.com/individual
Website: erinclairejones.com
Welcome back to Unfiltered!
“Words become phrases, phrases become stories”
Her mum signed her up for the first yoga classes and only much later yoga became a lifestyle; this led her to join a teacher training in India where we met in 2019. She is these days working as an independent writer and communication specialist, ‘ugly dancing’ is next to yoga her thing to get out of the mind and drop in the body.
We had a wonderful conversation that felt like a reunion after our ways separated at the end of the month of teacher training in India. A conversation that requires a nice cup of hot water or herbal tea in a cozy corner!!
Find about more about Sara on her website and Instagram
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I gave the creation of this podcast the green light, because I meet such beautiful voices on my travels that I think should be heard by many people. Broaden your perspective and listen in to casual conversations and unfiltered real talk I have with people I meet on my travels.
All of my guests have become friends who I admire for being authentic and inspire me day by day. Hear what they believe makes a life ‘inspired’ and worth living. They will share some of their wonderful insights and personal wisdom with you.
Welcome back to Unfiltered!
“Let's learn to love exercise and move for your mental health”
Chatting away with model and former Miss England Charlotte Holmes. Now she is head of yoga for Virgin Active U.K., passionate for movement and hopes to inspire everyone to get out of their heads and into their bodies more often;
The hashtag #bodygoals is the start in this conversation and takes us on a little detour how we both started practicing ashtanga yoga with very short hamstrings, unable to touch toes in forward bending, to motivating to roll out a mat for 5 minutes every day and sit with yourself
A conversation requiring a nice cup of chai and a cozy corner!!
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I gave the creation of this podcast the green light, because I meet such beautiful voices on my travels that I think should be heard by many people. Broaden your perspective and listen in to casual conversations and unfiltered real talk I have with people I meet on my travels.
All of my guests have become friends who I admire for being authentic and inspire me day by day. Hear what they believe makes a life ‘inspired’ and worth living. They will share some of their wonderful insights and personal wisdom with you.
Welcome back to another episode of the podcast Unfiltered!
If you’re new around here or if this is the first time you’re tuning in, welcome! I’m so grateful you found your way here. This is for you, if you’re passionate about life, body, mind and a holistic lifestyle.
Talking in this episode with Melissa. She is, besides a wonderful and warmhearted soul, a Feminine Wellbeing Educator and highly skilled holistic sexuality coach. She leads the way to open up real and authentic conversations around the vulnerable and sometimes taboo subject that is women’s health, wellbeing, and sexuality.
A conversation that is definitely for men as well!! Tea, coffee or chocolate, a cozy corner, enjoy!!
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I gave the creation of this podcast the green light, because I meet such beautiful voices on my travels that I think should be heard by many people. Broaden your perspective and listen in to casual conversations and unfiltered real talk I have with people I meet on my travels.
All of my guests have become friends who I admire for being authentic and inspire me day by day. Hear what they believe makes a life ‘inspired’ and worth living. They will share some of their wonderful insights and personal wisdom with you.
Welcome back to another episode of the podcast Unfiltered Conversations With Alexandra
If you’re new around here or if this is the first time you’re tuning in, welcome! I’m so grateful you found your way here. This is for you, if you’re passionate about life, body, mind and a holistic lifestyle.
Today I have Pem Fassa as guest, besides the most loving and kind woman, she is a wonderful yoga teacher, mother, wife and author at Live Healthy.
Our paths crossed about two years ago in Abu Dhabi and there was the instant connection of mutual admiration, respect and friendship. She shares with you how and especially why she got in to teaching yoga and how this keeps her in a place of living very well
The creation of this podcast has been given the green light, because I meet such beautiful voices on my travels that I think should be heard by many people. Broaden your perspective and listen in to casual conversations and unfiltered real talk I have with people I meet on my travels. All of my guests have become friends who I admire for being authentic and inspire me day by day. Hear what they believe makes a life ‘inspired’ and worth living. They will share some of their wonderful insights and personal wisdom with you.
Find more on Pem: @pemyoga
Welcome back to another episode of the podcast Unfiltered Conversations With Alexandra Van Schaik
If you’re new around here or if this is the first time you’re tuning in, welcome! I’m so grateful you found your way here. This is for you, if you’re passionate about life, body, mind and a holistic lifestyle.
A new world is emerging and it needs your magnificence….These are the words of today’s guest, an unfiltered and casual conversation with my dear friend Maria Macsay
We talk about her love for movement, transformation and the understanding of life and how this is what energizes her daily. We also touch on other topics, who inspires her and would love to have a talk with…
This was such a delightful conversation, grab yourself a tea, chai or coffee and listen in: two friends chatting away, no filters, no edits, real life
The creation of this podcast has been given the green light, because I meet such beautiful voices on my travels that I think should be heard by many people. Broaden your perspective and listen in to casual conversations and unfiltered real talk I have with people I meet on my travels. All of my guests have become friends who I admire for being authentic and inspire me day by day. Hear what they believe makes a life ‘inspired’ and worth living. They will share some of their wonderful insights and personal wisdom with you.
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A positive start of everyday through ancient traditions
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Hello and welcome!
Are a healthy lifestyle and a positive mindset your thing, then this is the right place to be! Broaden your perspective by listening in to casual conversations and unfiltered real-talk I have with people that inspire me, many of them I’ve met on my travels around the world.
With my guests I sit down and let the conversation unroll around being well and living well. Hear what they believe makes a life inspired and worth living. They will share their personal insights and wisdom with your.
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“JOY IS YOUR NATURE" ~ the mantra of Sudhir, my dear friend and one of my teachers, from India
He is bringing the ancient Indian philosophy to the ears of many people in the modern day world.
His story is interesting, so to say. Personal loss made him face questioning the meaning and his purpose of life and he pursued in search to find the answers, first by becoming a monk in the Himalayas.
Only years later he started sharing his insights and knowledge with many people from all over the world as a philosophy and meditation teacher.
The quality of this recording was not really good, we were challenged probably with both our wifi connection, but I did not want to keep this wonderful conversation from you.
Go make yourself a chai and let’s get a little piece of India to your ears and hearts!
@sudhir.rishi
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From limiting belief to energized and free!
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A positive start of everyday through ancient traditions
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Hello and welcome! A show for anyone interested in a healthy lifestyle and positive mindset. Broaden your perspective by listening in to casual conversations and unfiltered real-talk I have with people that inspire me, many of them I’ve met on my travels around the world. With my guests I sit down and let the conversation unroll around being well and living well. Hear what they believe makes a life inspired and worth living. They will share their personal insights and wisdom with your. —
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“THOSE WHO DON’T BELIEVE IN MAGIC, WILL TRULY NEVER SEE IT”
Today I talk with Tanita, from Cape Town, South Africa, She is a self-taught plant based cook with a real taste for life. Through her own healing journey she started to create a mindful relationship with food and her body, which led her to the creation of her own company Herbiraw. Helping others approach life more holistically with a focus on sustainability and an emphasis on foods that heal. Her aim is to inspire everyone to eat more plants and to look further than the food on their plate by leading a conscious lifestyle.
A mermaid, a moon child, and beautiful soul, let’s dive into this conversation!
@herbiraw
www.herbiraw.com
Ps. apologies for the barking dog in the background, tells you I don’t record this in a fancy studio;)
---------- Online YinYoga ---------- E-Book - Rituals
Hello and welcome!
A show for anyone interested in a healthy lifestyle and positive mindset. Broaden your perspective by listening in to casual conversations and unfiltered real-talk I have with people that inspire me, many of them I’ve met on my travels around the world.
With my guests I sit down and let the conversation unroll around being well and living well. Hear what they believe makes a life inspired and worth living. They will share their personal insights and wisdom with your.
Today on the show is Naki; she lives in Italy together with her girlfriend, their dog, two mice, a gazillion plants, and I think there are even more living beings in her household. I know her as the kindest person, passionate about all life forms on the planet.
We talk about living well, passion and purpose, and why she would like to meet with Jane Goodall.
Enjoy the show!
Find more about her on IG @naki.earth
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A positive start of everyday through ancient traditions
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