In this episode, we are joined by Ryan Marc Linton. He is the founder of Cold Nips, Australia’s biggest morning swim community & Project Fellas - a rising movement to create better men.
3 months ago, Ryan’s sister died in a car accident and we dive into the journey of grief and his story of navigating that.
Ryan is a leader in the men’s space and we explore what masculinity is & how can men can step up in a world full of vices. How can they connect with their purpose and serve the world amidst the distractions?
We also dive into the shame Ryan has felt for not stepping up in his relationship during a tough time and how this is shaping his experience as a father.
We dive into the tension of the mind and the fine line between overthinking and self-awareness and all the lessons we have learnt from the personal development train ride.
A super emotional, powerful and reflective dive into Ryan’s story plus a fascinating deep dive into the nuances of the self-improvement journey.
Ryan’s Instagram
https://www.instagram.com/soft_clemmy/
Connect with me on YouTube & Instagram:
If you enjoyed this episode, please do me the favour and rate the show 5 stars.
Much love,
Egan
We are joined by Mackenzie Burgoyne. He is a runner and owner of dubbel fitness. He recently completed the bib track in record time, 1000km in 9 days.
Expect to learn about:
Plus so much more. One of the most incredible endurance achievements ever & super grateful to have Macka as a friend. Superman in my eyes. A great insight into his mind and the psychology of a very driven & successful individual. A conversation to learn plenty from.
Enjoy.
Macka's Instagram
https://www.instagram.com/coachmacka/
Love
Egan
We are joined by Mitchell Vickridge. He is a holistic coach & breakthrough facilitator who specialises in the De Martini method, a powerful tool to dissolve emotional charges to restore your freedom, presence and authenticity.
Expect to learn about:
• Mitch’s near death experiences that led him down the rabbit hole of finding real answers
An incredibly powerful and I’m sure at times confronting episode, packed with value that can transform your life. I won’t gate keep it any longer, enjoy.
Mitchell Instagram:
https://www.instagram.com/mitchellvickridge
If you enjoyed this episode, please show your support by rating the show 5 stars!
Love,
Egan
In this episode we are joined by Jayde Alexandra.
She’s a female embodiment teacher and mentor who specialises in Eros and guiding women back into their bodies and full expression.
Women have often been sold a narrative about what it means to be more feminine, empowered independent and in flow? But what does that really look like, especially in relationships?
How can women fully embrace their self expression without living in their minds 24/7?
Expect to learn about:
Plus so much more. A fascinating and super insightful deep dive. I love learning about this information and it’s incredibly useful and practical. A must listen episode for both men and women, enjoy.
Link to Jayde's Work:
https://www.instagram.com/jayde.alexandra/
Link to Egan's Work:
Big love,
Please support this show by rating it 5 stars and clicking follow, it goes a long way for helping bring valuable guests to the show.
Egan
We’re joined by Jeremiah Bear.He is an AI business owner who helps owners with AI and automation. He is our AI expert for todays conversation.AI is one of the most talked about topics right now.
But what does the future of it actually look like?
How will it impact us in our daily lives and businesses?
And beyond the fear, how should we really be thinking about AI, from practical use to bigger questions like consciousness?
Expect to learn about:
Plus so much moreA very interesting conversation and one that will play out a lot more as we go on!
Jeremiah Instagram:
https://www.instagram.com/jeremiahbear_/
If you enjoyed this episode, please do me a favour and support the show — leave us a 5-star rating, hit follow and share it with someone who needs to hear it.
Every bit of support helps us keep bringing you more powerful stories!
Thankyou,
Enjoy.
My links
In this episode, we are joined by Gareth Shan. He’s an online coach, men’s masculinity organisation founder & content creator.
Becoming a “successful” man is a subjective concept, but what actually applies to every journey? What hard truths do men need to accept in order to reach their potential?
We explore 10 timeless lessons to becoming a successful man. Now these lessons apply to both men and women, however we focussed our perspectives more around men.
A philosophical yet practical and powerful episode.
Expect to learn about:
Enjoy.
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Other links:
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Love,
Egan
Tom is a friend of mine who I’ve come to know well over the last few months sharing bus rides to country footy. He has worked for Happiness co, a mental health organisation and also recently completed a 75 hard social media pushing his comfort zone.
In my opinion, he walks the walk with living true to himself and his values. Which I respect and makes his words powerful.
The world we live in is full of noise through social media and also our own head. So cutting through the noise has become invaluable. We had a deep dive into the personal development space and what we have learnt so far.
Expect to hear about:
Plus so much more. A really solid chat into our experiences with changing our lives and our thoughts on the personal development space that infiltrates social media.
Tom's Instagram:
https://www.instagram.com/obies_ordinary/
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In this episode, we are joined by AFL player Jacob Blight.
AFL players are placed on pedestals and simultaneously intense microscopes as they face criticism from every armchair expert and media journalist across the nation.
So how does it actually affect a player?
Expect to hear about:
Plus so much more.
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Appreciate your support. Don't forget to rate the show 5 stars and help spread the power of these important conversations.
Love,
Egan
We are joined by Nerida Mills, she’s an embodiment coach and psychosomatic master.
Nerida has been on a huge journey which she unpacks after the first few minutes including her father leaving, Losing her hair at a young age and a relationship breakdown.
Today’s conversation went deep into life and and how to actually listen to life to evolve into the best version of yourself.
We get stuck in our heads living life for the approval of others and what we think we should do, but often unsure how to do things that truly matter to us.
So Expect to hear about:
⁃ Neridas personal story and how this shaped her inner journey
⁃ How we can use signposts every day to learn and evolve
⁃ Relationships and why our sex lives are poor
⁃ Why we can never use self-awareness to find the truth
⁃ How to find balance in a world full of extremes and noise
Plus so much more. She’s an incredibly knowledgeable and wise woman and this is installment 1 of the chat with Nerida, she will definitely be back so enjoy this one for now.
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Appreciate your support. Don't forget to rate the show 5 stars and help spread these important conversations.
Love,
Egan x
In this episode, we are joined by Jack McIntosh. He's a content creator, mindset coach & friend. We go through a bunch of audience questions and address some recent events.
Enjoy.
Egan Links:
Jack Instagram:
https://www.instagram.com/jackkmcintoshh/
Thankyou,
Egan
Welcome back to timeless mindset, we are joined by Jessica Ella.
She's a woman’s healing expert, speaker, podcaster and author.
Pain is a natural part of our life. But what makes something traumatic? How do we know whether we need to do healing work or just get on with life?
Say we become aware of our past and start to take responsibility for change, how do we actually overcome our past without becoming tied to those labels given to us?
Jess has overcome intense personal trauma and created her own therapeutic framework which she uses in her coaching today.
Expect to learn about:
Plus so much more.
Jess was an incredible guest and I thoroughly enjoyed dissecting this tension that is felt between creating awareness of our past & actually doing the work to transcend it so we don’t become tied to it.
Use code TM20 for 20% off Perth Reclab Visits:
https://www.reclab.com.au/casual/
Jessica Instagram: https://www.instagram.com/iamjessicaella/
Egan Instagram:
https://www.instagram.com/eganbrooks/
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Love,
Egan
We are joined by Savannah Monique.
She's a content creator & health and fitness influencer.
Social media has taken over our reality. From business, friendships, dating, it has become the new marketplace for human connection.
At what costs? Social media has changed the way men and women show up to the world with by creating a new dynamic.
What pressures do women and men both face on social media? What even is real? What things are we not speaking about that everyone experiences?
In this episode, we dive deep into the social media world and how it’s affected the lives of its users.
Expect to learn about:
And so much more.
A great chat, we explored so many social media related topics that don’t get spoken about that we all experience and that was very refreshing.
I loved this chat.
USE CODE TM20 FOR 20% OFF RECLAB DIPS
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Savannah IG: https://www.instagram.com/savannah.monique/
Egan links: https://linktr.ee/eganbrooks
In this episode we are joined by Jaguar Heart.
He’s a coach and teacher who specialises in helping free people from their painful subconscious conflicts.
Men are seemingly lost in today’s world. Unsure of what makes a good man and how to feel purposeful and show up to the world.
Assertiveness is often deemed controlling and toxic while over agreeableness is creating feminine men who are too emotional.
So Where is the solution for men? How can men be strong and purposeful and go through a transformation to be the best version of themselves without becoming suppressed robots?
Jaguar Heart has gone on a journey to discover this. He’s worked with thousands of people, including intense trauma victims and helped guide their transformation. He has uncovered common patterns and answers that we discuss today.
Expect to learn about:
Plus so much more. A fascinating conversation. I resonate with his work a lot. It hits true to many of the experiences I’ve had in my journey so far and I look forward to another chat soon.
USE CODE TM20 for 20% off Perth Reclab Dips:
https://www.reclab.com.au/casual/
Jaguar Instagram:
https://www.instagram.com/purejaguar/
Website: https://jaguarheart.co
Egan Links: https://linktr.ee/eganbrooks
Enjoy,
Egan x
We are joined by Faye Sheridan.
Shes a women’s health coach & passionate educator for empowering women’s understanding of their menstrual cycle.
In todays episode, we dive into women’s health.
Expect to learn about:
And so much more.
I learnt a lot. I had no idea about some of the nuances of women’s health and I know this will benefit a lot of women on their own health journeys.
Enjoy.
Use the code TM20 for 20% off Reclab Dips in Perth:
https://www.reclab.com.au/casual/
Faye Sheridan Instagram: https://www.instagram.com/fayesheridan_/
Egan Links: https://linktr.ee/eganbrooks
Thankyou for your support,
Egan x
We are joined by Jordan Sprigg. His job is turning recycled metal into animal sculptures. He’s amassed nearly 1 million followers on Instagram and has turned a hobby into a full time career.
Creativity and play is something we lose as adults. But why? How is this affecting us as adults? Can we be more curious and live more freely from the constraints we put onto ourselves.
Expect to learn about:
How Jordan turned his hobby into a full time career
Why we lose our creative brain as we age
How to access more fun, freedom and joy
Why the resistance is the growth opportunity
How we can experience the same thing way differently
How imposter syndrome affected Jordan’s work
Plus so much more.
Use the code TM20 for 20% off RecLab dips:
Jordan instagram: https://www.instagram.com/jordanspriggsculptures/
Egan Links: https://linktr.ee/eganbrooks
Please support the show by rating it 5 stars and clicking follow.
Much love,
Egan x
In this episode, we are joined by Joined by Stephanie Nunez.
She’s a multiple business owner and qualified paramedic.
Being a young entrepreneur is hard. No life experience and with society telling you to buy a house and play it safe, all cards seem stacked against you.
Stephanie has created a 6 figure business with over 12 employees and we go through 7 hard lessons in becoming a successful young entrepreneur.
Expect to hear about:
Plus so much more. A jam packed value episode, let’s get into it.
https://www.reclab.com.au/casual/
If you want to support the show, you can do this by clicking the follow button and rating the show. Thankyou.
All love,
Egan
We are joined by Boris Walter. He’s a hypnotherapist and psychotherapist who specialises in past life regression.
Today we delve into spirituality. A buzzword in the modern self-improvement space. But what does it mean to be spiritual? How can I understand myself more and change my life through it?
Expect to learn about:
And so much more.
Boris. He’s one of the most wise people I’ve spoken and I loved diving deep into this conversation. There is so much to gain from this episode. I hope you enjoy.
Link to Boris Website: https://www.boriswalter.com
Boris Instagram: https://www.instagram.com/boriswalterofficial/
USE CODE TM20 for 20% off Casual Visits to Reclab in Perth
https://www.reclab.com.au/casual/
Egan Links & Services: https://linktr.ee/eganbrooks
If you enjoyed the episode, please show a tiny bit of support by pressing the follow button and the 3 dots on the profile and click rate show. Thankyou.
All love,
Egan
In this solo Q/A, we go through some of the audience's questions such as why people make assumptions about us, how to find your purpose, getting injured as an athlete, the meaning to life and a few more..
If you enjoy this podcast and want to support it, you can do this by clicking the follow button and also rating the show 5 stars.
Access to my content
Much love,
Egan x
We’re joined by Jasky Singh, he’s an investor, content creator and performer.
Talking to people can be hard. What do I say? How do I get them to open up? How do I connect? What’s the strategy?
Jasky has interviewed over 5000 people in the last 3 years and brings a wealth of experience in human connection to this chat.
Expect to learn about:
plus so much more. Jasky has spoken to a lot of people & this conversation will help you learn some powerful insights into learning how to connect with people & build better relationships as a result.
Enjoy
Link for 20% off Casual Reclab Dips: USE CODE TM20 https://www.reclab.com.au/casual/
Jasky Instagram: https://www.instagram.com/sikkant/
Egan Links: https://linktr.ee/eganbrooks
Please support the show by rating it 5 stars, much love x
Egan x
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We are joined by Craig Aird, he’s a business coach & founder of Clear Mind Studios alongside his wife.
Emotions are influential, they take control of the inner narrative and can dictate the path we make. How do we know if our emotions are lying to us or are truly authentic? How do we know we are making good decisions that will help us create positive change? Should I just take action or think things through?
That’s what dominates most of our conversation today - navigating the inner landscape to understand where our emotions come from, discern between authenticity and fear and using a solid decision making framework to make optimal choices.
The goal is to use our emotions not be used by them and today’s chat is the perfect segue into learning to master your emotions to make the best decisions for you.
Today you’ll hear from Craig’s expertise from running a successful business, undergoing profound personal transformation anr his cancer battle at a young age to help navigate your own journey with emotions, experiences and decision making.
USE THE CODE TM20 FOR 20% OFF CASUAL DIPS http://www.reclab.com.au/casual/
Clear Mind Studio https://www.instagram.com/clearmindstudio/
Egan Links: https://linktr.ee/eganbrooks
All love,
Egan
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