Welcome back to timeless mindset, we are joined by Jessica Ella.
She's a woman’s healing expert, speaker, podcaster and author.
Pain is a natural part of our life. But what makes something traumatic? How do we know whether we need to do healing work or just get on with life?
Say we become aware of our past and start to take responsibility for change, how do we actually overcome our past without becoming tied to those labels given to us?
Jess has overcome intense personal trauma and created her own therapeutic framework which she uses in her coaching today.
Expect to learn about:
Plus so much more.
Jess was an incredible guest and I thoroughly enjoyed dissecting this tension that is felt between creating awareness of our past & actually doing the work to transcend it so we don’t become tied to it.
Use code TM20 for 20% off Perth Reclab Visits:
https://www.reclab.com.au/casual/
Jessica Instagram: https://www.instagram.com/iamjessicaella/
Egan Instagram:
https://www.instagram.com/eganbrooks/
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Love,
Egan