In this episode, we are joined by Gareth Shan. He’s an online coach, men’s masculinity organisation founder & content creator.

Becoming a “successful” man is a subjective concept, but what actually applies to every journey? What hard truths do men need to accept in order to reach their potential?

We explore 10 timeless lessons to becoming a successful man. Now these lessons apply to both men and women, however we focussed our perspectives more around men.

A philosophical yet practical and powerful episode.

Expect to learn about:

• Why chasing perfection holds you back and how authenticity drives real success.
• What long-term consistency looks like and why small daily habits matter more than quick wins.
• When your input determines your output — food, habits, and mindset shape your energy and results.
• Why excuses keep you weak and how reframing challenges makes you unstoppable.
• What true self-respect feels like and why it’s the foundation for every relationship.
• When normal isn’t enough and how refusing to settle unlocks your full potential.
• Why success is having no regrets and how to live fully now, not later.

Enjoy.

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Love,

Egan