We are joined by Nerida Mills, she’s an embodiment coach and psychosomatic master.
Nerida has been on a huge journey which she unpacks after the first few minutes including her father leaving, Losing her hair at a young age and a relationship breakdown.
Today’s conversation went deep into life and and how to actually listen to life to evolve into the best version of yourself.
We get stuck in our heads living life for the approval of others and what we think we should do, but often unsure how to do things that truly matter to us.
So Expect to hear about:
⁃ Neridas personal story and how this shaped her inner journey
⁃ How we can use signposts every day to learn and evolve
⁃ Relationships and why our sex lives are poor
⁃ Why we can never use self-awareness to find the truth
⁃ How to find balance in a world full of extremes and noise
Plus so much more. She’s an incredibly knowledgeable and wise woman and this is installment 1 of the chat with Nerida, she will definitely be back so enjoy this one for now.
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Love,
Egan x