🔔 Subscribe for more mental health and healing content!
In this episode by therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo), we cover the topic of healing childhood emotional neglect (CEN), an invisible wound that shows its scars in relationships, work and life. CEN is a hidden form of trauma that affects many people, being less about what happened and more about what didn't happen -- you never received the love, care and guidance that you deserved as a child even if your physical needs were met. How then do we heal it? We talk about in this episode of Untangled Minds from the perspective of two therapists.
We'll talk about:
Listen to the Untangled Minds podcast on the go on Spotify and YouTube!
📙 Get Ron's eBook "Reparenting Your Inner Child" today! https://mentalhealthceo.samcart.com/products/reparenting-your-inner-child
📞 Book a Free Discovery Call with Nur today! https://calendly.com/goodlifetherapy/discoverycall
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🔔 Subscribe for more mental health and healing content!
In this episode by therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo), we cover the hidden origins and symptoms behind a very common phenomenon we see in our clients:
The idea that no matter what they do, they will never be enough and they will always be unlovable.
We'll talk about:
- What Childhood Emotional Neglect actually is
- The pain that it causes
- And why it is more about what didn't happen than it is about what did
Listen to the Untangled Minds podcast on the go on Spotify and YouTube!
📙 Get Ron's eBook "Reparenting Your Inner Child" today! https://mentalhealthceo.samcart.com/products/reparenting-your-inner-child
📞 Book a Free Discovery Call with Nur today! https://calendly.com/goodlifetherapy/discoverycall
Follow Untangled Minds!
🔔 Subscribe for more mental health and healing content!
In this episode by therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo), we cover the hidden origins and symptoms behind a very common phenomenon we see in our clients:
The idea that no matter what they do, they will never be enough and they will always be unlovable.
We'll talk about:
- The invisible scripts causing you to have this belief and self-sabotage including perfectionism, procrastination and more
- The wounds tracing back to childhood fueling your low self-esteem
- The external and internal resourcing strategies to ignite the spark of self-love
- And, lastly, just how to begin this nebulous process of feeling good enough again.
Listen to the Untangled Minds podcast on the go on Spotify and YouTube!
📙 Get Ron's eBook "Reparenting Your Inner Child" today! https://mentalhealthceo.samcart.com/products/reparenting-your-inner-child
📞 Book a Free Discovery Call with Nur today! https://calendly.com/goodlifetherapy/discoverycall
Follow Untangled Minds!
In today's episode, we delve into the intricate world of parenting and its unique challenges. Parenting struggles are real and often overwhelming, but they also present opportunities for personal growth and developing successful children. So, join us as we share insights and practical tips to navigate these challenges with confidence and grace.
With us are two distinguished guests: Danica, a psychotherapist from Counseling Perspective, and the founder of Soma Circle, renowned for her work in stress management, emotional understanding, and self-regulation with youths, and Andrea, the Founder of Frolic for Life and a certified Kids Life Coach, who passionately equips young individuals with essential life skills while offering parents effective tips for their journey.
Drawing from their vast experience, they will offer practical strategies for fostering strong parent-child relationships and enhancing emotional and mental well-being. We will discuss parenting do's and don'ts, the importance of personal growth and self-awareness for parents, and the impact of technology and social media on children's development.
Share with us your insights & Follow us on our social media - @thegoodlife_therapy
Danica Toh - @soma.circle @counsellingperspective
Andrea Liu - @frolicforlife
What does living an extraordinary life really look like? Want to know more to really live a deeper and enriching life? Tune in to this episode as we deep dive on the different ways to explore a life you have always meant to live.
1. SGUnited Jobs Initiative - VISIT www.go.gov.sg/vcf-js-2021
2. SGUnited Placement Partners Initiative - VISIT go.gov.sg/sgupp-js-2021.
The common stereotype associated particularly with the traditional notion of learning is that it’s a boring and difficult chore. Most of us learn because we are required to do so by an authoritative figure such as a parent, a teacher or an employer. But learning does not have not feel forced or boring. Learning can be fun and impactful for your life. Tune in to this episode as we deep dive on the different ways you can explore a more fun learning experience for yourself. Get your notepads ready to jot down some awesome learning points!
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This episode is part of the Raikan Ilmu initiative (“Celebrate Knowledge”) , which was set up by Yayasan Mendaki in 2016, as part of the continuous plans to promote the culture of learning within the Malay/Muslim community. This year’s theme is all about Seizing Opportunities, and exploring diverse and new ways to adapt, grow, learn and be ready for the future ahead, for people of all ages - be it if you are a child, youth or adult. You can find out the various initiatives and opportunities, at www.raikanilmu.sg.
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Join our Online growing learning community:
@thegoodlife_podcast
Are you struggling to move past your past failures and setbacks? Do they constantly weigh you down, feeling like you cannot achieve much in life? Tune in to this episode as we deep dive on the 5 tips you can start building that mindset of growth and resilience. An episode you wont want to miss! Get your notepads ready!
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This episode is part of the Raikan Ilmu initiative (“Celebrate Knowledge”) , which was set up by Yayasan Mendaki in 2016, as part of the continuous plans to promote the culture of learning within the Malay/Muslim community. This year’s theme is all about Seizing Opportunities, and exploring diverse and new ways to adapt, grow, learn and be ready for the future ahead, for people of all ages - be it if you are a child, youth or adult. You can find out the various initiatives and opportunities, at www.raikanilmu.sg.
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Join our Online growing learning community:
@thegoodlife_podcast
The days are moving so fast. We are nearly coming to the end of 2021. How has life been for you, dear one? Has life changed for the better or do you find yourself stuck in the same habits and patterns that make you feel unhappy in your life? One of the common habits practiced by successful and happy people is self-reflection -ie. reflection in the experiences they have been through, and how those experiences have brought about life lessons they can bring forward in their future. Tune in to this episode as we deep dive on our personal 8 life lessons we gained through our own experiences.
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What to know the key behind every successful people out there? Well, it is in their habits - the daily, consistent habits done. Tune in to this episode as we deep dive on the 7 most coveted habits that you need to start building today to live that life of your dream.
2) SGUnited Jobs Initiative - visit go.gov.sg/vcf-js-2021.
Feeling tired of applying jobs after jobs but still not getting any employers getback to you? Do interviews scare you a whole lot? Tune in to this episode as we deep dive with Talent Analyst, Ella Hassan, on all the tips and tricks from searching of jobs, to acing your interview and doing well in your job. An episode you definitely won't want to miss.
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1) MyCareersFuture
2) Career Conversion Programme
@miziwahid
@nur__adam
Follow our growing online community on instagram - @thegoodlife_podcast
How often does negative thinking consume your life? Do you often find yourself feeling hopeless, demotivated and not having the energy to do the things you used to love? If you have been struggling to navigate through the negative things that run through your mind, tune in to this episode as we unpack negative thinking with Clinical Psychologist, Haikal, from ImPossible Psychological Services, as he shares ways you can help yourself move through it better.
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1) Virtual Workshops & Seminars
Find out more at www.ssg-wsg.gov.sg/events.
2) SGUnited Mid-Career Pathways Programme
Find out more at go.gov.sg/sgup-ca-js-2021.
It can be real frustrating being stuck in life where you find it hard to make good career choices for yourself. Most times, the difficulty in moving forward in your career life is back to what's going on internally in your personal life. Everything in life is interconnected. Everything in life is aligned to what you feel you truly deserve in life. Tune in to this episode as we sat down with Imran Mohamad, a passionate soul who has been through his life struggles, both personally and professionally. You definitely won't want to miss the amazing takeaways and insights from this episode. Get your notepads ready and enjoy this learning journey with us.
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This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.
Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out these programmes:
1. SGUnited Traineeships Programme
2. Career Trial
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Podcast Hosts: @miziwahid @nur__adam
Follow our growing online community on instagram - @thegoodlife_podcast
Do you constantly feel stuck and unhappy in your job? or are you finding it hard to adapt to the ever-changing needs of the employment market? Tune in this episode as we deep dive with young and passionate entrepreneur, Ahmad Adam, who shares his wealth of experience starting his own career journey from scratch. We talk about the common career challenges, mindset building, failures and ways to build ourselves up to face the great challenges ahead. It's an exciting episode you won't want to miss. Lots of gems shared!
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This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.
Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you?
Check out the WSG Career Guidance Programmes by Industry Professionals & Career Advisors who will be able to help you seek the clarity & opportunities you seek:
1️⃣Career Advisory & Guidance - visit www.go.gov.sg/cms-js-2021
🔴Receive job search tips, career advice or connect with officers at Workforce Singapore’s Careers Connect
🔴Find out more about programmes and resources that support career development
🔴Workforce Singapore’s Careers Connect are located at Paya Lebar, Tampines and Woodlands
🔴Or visit the SGUnited Jobs and Skills Centres across 24 HDB towns
2️⃣Volunteer Career Advisors - visit www.go.gov.sg/vcai-app
🔴Receive peer support and career advice from industry professionals as you navigate career pathways
🔴Connect with volunteer Career Advisors across sectors such as Accountancy, Electronics, ICT and Retail
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Podcast Hosts: @miziwahid @nur__adam
Be part of our growing online community on instagram - @thegoodlife_podcast
Have you been through cycles of burnout and exhaustion that are simply endless? Do you constantly find it hard to rest and recharge? If you are struggling to feel motivated and energized in the things you do, have this episode a listen as we deep dive on 3 tools you can start practicing today that can truly change how you live life.
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[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
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Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
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Podcast Hosts:
@nur__adam
@miziwahid
