"How do I heal from Childhood Emotional Neglect?"

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The Untangled Minds Podcast

Nur Adam, Ron Yap

118 episodes

2 days ago

Explore all things mental health, emotions and personal growth with therapists Nur Adam (@thegoodlife_therapy) and Ron Yap (@mentalhealthceo) as we help you to unravel and make sense of your inner world. Trauma. Childhood Emotional Neglect. Heartbreak and betrayal. Loneliness These are all problems afflicting people in the modern era, but we feel like the current mental health landscape has not adequately addressed them. Hence, we aim to make healing accessible beyond the therapy room through our podcast, bringing you the latest news in the world of mental health and healing. Stay curious!

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"How do I heal from Childhood Emotional Neglect?" | Therapists Answer

The Untangled Minds Podcast

26 minutes 59 seconds

5 months ago

"How do I heal from Childhood Emotional Neglect?" | Therapists Answer

🔔 Subscribe for more mental health and healing content!

In this episode by therapists Nur Adam ⁠⁠⁠(@thegoodlife_therapy) ⁠⁠⁠and Ron Yap ⁠⁠⁠(@mentalhealthceo)⁠⁠⁠, we cover the topic of healing childhood emotional neglect (CEN), an invisible wound that shows its scars in relationships, work and life. CEN is a hidden form of trauma that affects many people, being less about what happened and more about what didn't happen -- you never received the love, care and guidance that you deserved as a child even if your physical needs were met. How then do we heal it? We talk about in this episode of Untangled Minds from the perspective of two therapists.

We'll talk about:

How to heal CEN using techniques from therapy
How to build your emotional vocabulary and start feeling your feelings again
How to use simple tools to heal the wound of CEN for good

Listen to the Untangled Minds podcast on the go on Spotify and YouTube!

📙 Get Ron's eBook "Reparenting Your Inner Child" today! ⁠⁠⁠https://mentalhealthceo.samcart.com/products/reparenting-your-inner-child⁠⁠⁠

📞 Book a Free Discovery Call with Nur today! ⁠⁠⁠https://calendly.com/goodlifetherapy/discoverycall⁠⁠⁠

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